Whole Grain Snack Mix Recipes
WHOLE-GRAIN SNACK MIX
Toss together a tasty trail mix in just 5 minutes! Three healthy cereals plus raisins, peanuts and carob chips are the mixers.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 14
Number Of Ingredients 6
Steps:
- In large bowl or gallon-size resealable food-storage plastic bag, mix ingredients. Store tightly covered.
Nutrition Facts : Calories 120, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 6 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 9 g, TransFat 0 g
CEREAL SNACK MIX
"I grew up with this mix, and now my husband and kids eat it up until it's gone." Easy to throw together and even easier to enjoy, this tasty snack will disappear fast. Becky Larson - Duluth, MN
Provided by Taste of Home
Categories Snacks
Time 40m
Yield 3-1/4 quarts.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, combine the remaining ingredients. Drizzle over cereal mixture; toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake at 250° for 30 minutes, stirring every 10 minutes. Cool completely on wire racks. Store in an airtight container.
Nutrition Facts : Calories 194 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 459mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 1g fiber), Protein 4g protein.
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