Whole Wheat Apple Cider Bran Mini Muffins Recipes

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WHOLE WHEAT APPLE CIDER BRAN MINI MUFFINS

These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack.

Provided by Jessi T

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 48

Number Of Ingredients 15



Whole Wheat Apple Cider Bran Mini Muffins image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray two 24-cup mini muffin tins with cooking spray.
  • Place bran cereal in the bowl of a food processor; process until ground to a flour-like consistency. Transfer to a large bowl. Add flour, apple, brown sugar, baking powder, baking soda, cinnamon, ginger, and salt; toss to combine.
  • Mix together apple cider, applesauce, eggs, vegetable oil, and vanilla extract in a separate bowl. Add flour mixture to the apple cider mixture and gently mix until combined; batter will appear runny. Allow to rest while baking soda and apple cider cause batter to thicken and double in size, 1 to 2 minutes.
  • Scoop a small amount of batter into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 10 to 12 minutes. Allow to cool before eating.

Nutrition Facts : Calories 26 calories, Carbohydrate 4.3 g, Cholesterol 6.8 mg, Fat 0.8 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 77.8 mg, Sugar 1.8 g

cooking spray
¾ cup bran cereal (such as General Mills® Fiber One®)
1 cup whole wheat flour
1 tart apple, peeled and diced
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon salt
1 ½ cups cold apple cider
½ cup applesauce
2 eggs
2 tablespoons vegetable oil
1 teaspoon vanilla extract

WHOLE WHEAT APPLE BRAN MUFFINS

Make and share this Whole Wheat Apple Bran Muffins recipe from Food.com.

Provided by TVan8879

Categories     Dessert

Time 26m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10



Whole Wheat Apple Bran Muffins image

Steps:

  • Mix dry ingredients together.
  • Add wet and mix just until blended
  • Pour into a 12 muffin pan.
  • Bake for 19 minutes at 425 degrees
  • Let sit in the oven for 2 minutes before removing.

Nutrition Facts : Calories 91.5, Fat 1, SaturatedFat 0.2, Sodium 123.2, Carbohydrate 22.6, Fiber 2.8, Sugar 10.1, Protein 3.4

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
1 cup diced apple
1/2 cup almond milk
2 egg whites
2 tablespoons applesauce

JERILYN'S WHOLE-WHEAT APPLE CIDER AND BLACKBERRY MUFFINS

Provided by Marian Burros

Categories     breakfast, side dish

Time 40m

Yield 12 large muffins

Number Of Ingredients 10



Jerilyn's Whole-Wheat Apple Cider And Blackberry Muffins image

Steps:

  • Blend together oil, honey, cider and eggs. Set aside.
  • In medium-size mixing bowl combine remaining ingredients except blackberries. Pour liquid mixture over dry ingredients. Blend briefly. Do not overmix. Stir in blackberries. If blackberries are frozen, do not thaw. If using fresh blackberries, dry after rinsing.
  • Preheat oven to 375 degrees.
  • Line 12 large muffin cups with paper cupcake liners or grease the cups. Spoon mixture into muffin pans and bake 25 to 30 minutes at 375 degrees.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 6 grams, Carbohydrate 46 grams, Fat 7 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 108 milligrams, Sugar 17 grams, TransFat 0 grams

4 tablespoons corn or safflower oil
1/2 cup honey (preferably fruit honey like blackberry)
2 cups fresh apple cider
2 eggs
2 1/2 cups stone-ground whole-wheat flour
1 cup unprocessed bran
1 cup stone-ground yellow cornmeal
1/2 cup soy flour
1 tablespoon baking powder
2 cups fresh or frozen blackberries

APPLE-OAT BRAN MUFFINS

"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 12



Apple-Oat Bran Muffins image

Steps:

  • In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.

1/2 cup plus 2 tablespoons whole wheat flour
1/2 cup oat bran
3 tablespoons brown sugar
1-1/4 teaspoons baking powder
1/8 teaspoon baking soda
Dash salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 egg white
1/2 cup buttermilk
1 tablespoon canola oil
2/3 cup grated apple

APPLE BRAN WHOLE WHEAT MUFFINS

These muffins are rather dense and chewy and totally delicious! Lots of fiber and not too sweet. You can add raisins (1 C) and/or chopped nuts (1/2 C) and you can add some ground cloves (1/2 tsp) and/or ground nutmeg (1/4 tsp.) along with the cinnamon. Makes 2 dozen regular muffins or 4 dozen mini muffins.

Provided by Knitting Granny

Categories     Quick Breads

Time 33m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 10



Apple Bran Whole Wheat Muffins image

Steps:

  • Preheat oven to 350 degrees F.
  • Mix the cereal, buttermilk, oil, eggs and sugar in a medium bowl.
  • Add the grated apple and mix together. (If using raisins and/or chopped nuts, add them at this time.) Let the apple mixture sit while you measure the dry ingredients.
  • In a large bowl measure the flour, baking powder, salt and spices. Mix together with a wire whisk.
  • Pour the apple mixture into the dry ingredients and mix with a wooden spoon just until all the dry ingredients are moistened. Mixture will be lumpy.
  • Prepare muffin tins with spray release and fill muffin cups a little more than half full.
  • Bake regular size muffins about 15 to 18 minutes and mini or "gem" muffins about 13 minutes. Let muffins sit in pans for 2 to 3 minutes before gently turning out onto a baking rack to cool.
  • These freeze very well.

Nutrition Facts : Calories 101.2, Fat 3.7, SaturatedFat 0.4, Cholesterol 18, Sodium 104.9, Carbohydrate 16.1, Fiber 1.3, Sugar 10.1, Protein 1.9

1 1/2 cups all bran cereal
1 cup buttermilk
1/3 cup canola oil
2 eggs
1 cup sugar
2 apples, peeled, cored and grated
1 1/2 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon kosher salt or 1/2 teaspoon table salt
2 teaspoons cinnamon

WHOLE WHEAT APPLE CIDER BRAN MINI MUFFINS

These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack.

Provided by Jessi T

Categories     Whole Wheat Muffins

Time 30m

Yield 48

Number Of Ingredients 15



Whole Wheat Apple Cider Bran Mini Muffins image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray two 24-cup mini muffin tins with cooking spray.
  • Place bran cereal in the bowl of a food processor; process until ground to a flour-like consistency. Transfer to a large bowl. Add flour, apple, brown sugar, baking powder, baking soda, cinnamon, ginger, and salt; toss to combine.
  • Mix together apple cider, applesauce, eggs, vegetable oil, and vanilla extract in a separate bowl. Add flour mixture to the apple cider mixture and gently mix until combined; batter will appear runny. Allow to rest while baking soda and apple cider cause batter to thicken and double in size, 1 to 2 minutes.
  • Scoop a small amount of batter into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 10 to 12 minutes. Allow to cool before eating.

Nutrition Facts : Calories 26 calories, Carbohydrate 4.3 g, Cholesterol 6.8 mg, Fat 0.8 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 77.8 mg, Sugar 1.8 g

cooking spray
¾ cup bran cereal (such as General Mills® Fiber One®)
1 cup whole wheat flour
1 tart apple, peeled and diced
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon salt
1 ½ cups cold apple cider
½ cup applesauce
2 eggs
2 tablespoons vegetable oil
1 teaspoon vanilla extract

APPLE WHEAT MUFFINS

To perk up your mornings or snack times, Mina Dyck suggests you try her moist munchablemuffins. "Apples and raisins lend natural sweetness to whole grain flavor," she notes from Boissevain, Manitoba. "These muffins impressed judges enough to earn a prize in a healthy recipe contest I entered.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 13



Apple Wheat Muffins image

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, whisk the egg, yogurt, applesauce and oil. Stir into dry ingredients until just moistened. Fold in the apple, raisins and orange zest., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. , Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 159 calories, Fat 6g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 138mg sodium, Carbohydrate 26g carbohydrate, Fiber 3g fiber), Protein 3g protein.

1 cup whole wheat flour
3/4 cup wheat bran
1/2 cup sugar
1-1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1 large egg
1/2 cup vanilla yogurt
1/2 cup unsweetened applesauce
1/4 cup canola oil
1/2 cup grated apple
1/2 cup raisins
1 teaspoon grated orange zest

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