Whole Wheat Rotini Mac And Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT ROTINI PASTA SALAD

Fabulous light pasta salad with carrots, asparagus, tomatoes, and green onions. It gets better the longer it marinates, so don't be afraid to prepare it ahead of time and stick it in the refrigerator a few hours.

Provided by tlabrum

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11



Whole Wheat Rotini Pasta Salad image

Steps:

  • Bring a large pot with lightly salted water to a rolling boil. Cook rotini at a boil until the pasta is cooked yet slightly firm to the bite, about 8 minutes; drain.
  • Rinse the pasta with cold water until completely chilled; drain completely.
  • While the pasta cooks, whisk the apple cider vinegar and olive oil together in a large bowl until blended. Stir feta cheese, basil, salt, and black pepper into the vinaigrette.
  • Fold the asparagus, tomatoes, carrots, green onions, and garlic into the vinaigrette to coat evenly.
  • Stir the cooled pasta into the vegetable mixture; toss until evenly mixed.

Nutrition Facts : Calories 351.8 calories, Carbohydrate 52.2 g, Cholesterol 5.6 mg, Fat 11.7 g, Fiber 6 g, Protein 11 g, SaturatedFat 2.4 g, Sodium 125.8 mg, Sugar 7.5 g

1 (12 ounce) box whole wheat rotini pasta
¼ cup apple cider vinegar
¼ cup olive oil
¼ cup crumbled feta cheese, or to taste
6 leaves fresh basil, chopped
salt and ground black pepper to taste
1 bunch asparagus, trimmed and chopped
3 tomatoes, chopped
2 large carrots, chopped
1 bunch green onions
4 cloves garlic, minced

CREAMY STOVE-TOP ROTINI AND CHEESE

This is a quick and easy way to avoid the box mac and cheese. I found this recipe in a Cooking Light magazine and really liked it. I did substitute wheat flour and wheat pasta rather than regular macaroni and white flour.

Provided by Smockmock

Categories     Penne

Time 40m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 10



Creamy Stove-Top Rotini and Cheese image

Steps:

  • Cook pasta according to package directions, omitting salt and fat. Drain and set aside.
  • While pasta cook, place wheat flour, salt, and pepper in a large saucepan. Add milk, stirring with a whisk until well blended. Drop cream cheese by teaspoonfuls into milk mixture; bring to a boil over medium-high heat, stirring constantly. Reduce heat; simmer 2 minutes or until thick and cream cheese melts, stirring occasionally. Stir in mustard, Worcestershire sauce, and garlic; simmer 1 minute. Remove from heat. Add cheddar cheese, stirring until cheese melts. Combine pasta and cheese sauce in a large bowl; toss well.

Nutrition Facts : Calories 421.4, Fat 15.5, SaturatedFat 9.1, Cholesterol 48.2, Sodium 652.2, Carbohydrate 55.5, Fiber 0.5, Sugar 0.7, Protein 19.2

1 (13 1/4 ounce) box uncooked whole wheat pasta (rotini or penne)
3 tablespoons all-purpose whole wheat flour
1 teaspoon salt
1/4 teaspoon black pepper
2 1/4 cups milk
1/4 cup cream cheese, softened
2 teaspoons Dijon mustard
2 teaspoons Worcestershire sauce
1/2 teaspoon bottled minced garlic
1 1/4 cups shredded cheddar cheese

VEGGIE LOVERS' STOVETOP MAC & CHEESE

Do you love cheese-smothered veggies? And do you dig mac and cheese? Then this creamy, cheesy, veggie-packed mac and cheese recipe is for you. Broccoli, cauliflower, peas, and carrots join up with whole-wheat pasta plus three cheeses for comfort food with a veg-heavy twist. Recipe by Gina Matsoukas of Running to the Kitchen.

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 16



Veggie Lovers' Stovetop Mac & Cheese image

Steps:

  • Steam the veggies. Fill a large pot with about 1 inch of water. Set a vegetable steamer inside and set over high heat. Place the veggies on the steamer. (If you don't have a vegetable steamer, just place the vegetables directly in the water). Cook, covered, until the vegetables are lightly tender, 2-3 minutes. Remove from heat and drain in a colander. Set aside. You can also steam the veggies in the microwave by adding them to a microwave-safe bowl along with about 1/4 cup of water. Top with a microwave-safe plate and cook on high for about 3 minutes, until the veggies are tender. Be careful when removing the plate - lots of steam will escape!
  • Make the mac and cheese. (Note: Have all of your cheeses grated and ready at this point!) Place the milk, pasta and seasonings in a medium stock pot (you'll want a pot with high sides because you'll be adding everything to this pot later) over medium-low heat.
  • Stirring often so pasta doesn't stick, cook until pasta is al dente (time will vary by brand/shape) and milk starts to thicken.
  • Remove the pot from heat. Slowly sprinkle in the grated cheese, stirring constantly, until melted.
  • Add the vegetables and stir gently until everything is well combined and coated in the milk and cheese sauce. Season to taste with more salt and pepper, if desired.
  • Serve. Spoon into bowls and top with a sprinkling of breadcrumbs and/or red pepper flakes.

3 cups cauliflower florets
3 cups broccoli florets
2-3 medum carrots (peeled and chopped (1 cup))
8 ounces whole wheat rotini (or similar shape pasta)
3 cups whole milk
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon ground mustard
1/2 teaspoon kosher salt (plus more to taste)
1/4 teaspoon ground black pepper (plus more to taste)
6 ounces gouda cheese (shredded (about 1 1/2 cups))
4 ounces sharp cheddar cheese (shredded (about 1 cup))
2 ounces Parmesan cheese (shredded (about 1/2 cup))
3/4 cup frozen peas
1-2 tablespoons breadcrumbs for topping
Red pepper flakes for garnish (optional)

ALMOST NON FAT MAC AND CHEESE

Make and share this Almost Non Fat Mac and Cheese recipe from Food.com.

Provided by Chickadee1982

Categories     Cheese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7



Almost Non Fat Mac and Cheese image

Steps:

  • Cook pasta in boiling water until tender.
  • In a small saucepan, heat milk over medium heat, until steaming.
  • Whisk in cream cheese until smooth.
  • Add Cheese and mix until melted.
  • Toss with pasta to mix and season with salt & pepper.

Nutrition Facts : Calories 294.5, Fat 6.1, SaturatedFat 3.5, Cholesterol 21.2, Sodium 241.3, Carbohydrate 42.4, Fiber 1.7, Sugar 1.8, Protein 16.3

1 cup elbow macaroni
1/3 cup skim milk
2 tablespoons fat-free cream cheese
1/4 cup part-skim mozzarella cheese
1/4 cup non fat cheese (shredded cheddar)
1 tablespoon parmesan cheese
1 pinch salt & pepper

More about "whole wheat rotini mac and cheese recipes"

WHOLEMEAL ROTINI MAC AND CHEESE - FOOD NETWORK
Method 1) Preheat oven to 180C/Gas 4. 2) In a large pot of boiling salted water, add rotini and cook for 6-8 minutes until tender. Drain and set aside. 3) In a saucepan over medium-high heat, melt half of the butter and add the onions. …
From foodnetwork.co.uk
wholemeal-rotini-mac-and-cheese-food-network image


WHOLE WHEAT ROTINI MAC AND CHEESE. | MAX DATE: FOOD.
1/2 pound whole-wheat rotini (12 oz of rotini, penne, and/or macaroni) 4 tablespoons butter (5 tbsp butter, divided) 1 to 2 tablespoons diced onions 2 tablespoons all-purpose flour Pinch ground black pepper 2 cups milk (reduced fat milk/half-half mix) 1/2 cup grated Muenster (3/4 c. Colby Jack) 1/2 cup grated Cheddar (3/4 c. Sharp Cheddar)
From maxkdate.wordpress.com
Estimated Reading Time 5 mins


WHOLE-WHEAT ROTINI MAC AND CHEESE – RECIPES NETWORK
1/2 pound whole-wheat rotini; 4 tablespoons butter; 1 to 2 tablespoons diced onions; 2 tablespoons all-purpose flour; Pinch ground black pepper; 2 cups milk; 1/2 cup …
From recipenet.org


WHOLE WHEAT MAC AND CHEESE RECIPES ALL YOU NEED IS FOOD
12 oz Uncooked whole wheat pasta elbow macaroni: 4 oz Low fat American cheese single(s) torn into small pieces: 4 oz Shredded fat-free Cheddar cheese: 0.75 cup(s) Fat free …
From stevehacks.com


ROTINI PASTA MACARONI AND CHEESE | FOOD RECIPES WORLDS
This three cheese chicken and rotini pasta casserole is a cheesy pasta bake that makes a full meal out of macaroni and cheese. Source: c8.alamy.com. Macaroni and cheese 1 pound …
From resaa-beautyfly.blogspot.com


WHOLE WHEAT ROTINI TACO SKILLET - ALLY'S SWEET & SAVORY EATS
1/2 lb. whole wheat rotini pasta 1/2 lb. ground beef 1 clove garlic, minced 1/2 t. chili powder 1/4 t. cumin 1/4 t. onion powder 1 c. salsa 4 oz. cream cheese 1/3 c. plain Greek yogurt 1 c. milk 1 …
From sweetandsavoryfood.com


WHOLE WHEAT MACARONI & CHEESE : DR. GOURMET SAYS.... EAT - DON'T …
A thin but reasonably cheesy white sauce and not too much fat. Next to the Annie's on the shelf was Back To Nature 100% Whole Wheat Macaroni and Cheese Dinner. This comes in best …
From drgourmet.com


WHOLE-WHEAT ROTINI MAC AND CHEESE RECIPE - FOOD NEWS
Step 1 Bring a large pot of lightly salted water to a boil. (Tip from OP: pasta water should be about as salty as the ocean and and without oil) Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain. (Rotini take like …
From foodnewsnews.com


RECIPE: THE BEST MAC AND CHEESE IS MADE WITH ROTINI …
Heat oven to 375 F. Melt butter in the same pot used to boil noodles. Stir in flour, mustard, and salt. Gradually stir in milk. Cook and stir until mixture thickens slightly. (Sauce …
From greenbaypressgazette.com


WHOLEMEAL ROTINI MAC AND CHEESE - WHOLEMEAL ROTINI MAC AND …
Wholemeal rotini mac and cheese Wholemeal rotini mac and cheese. Preparation Time 10 mins; Cooking Time 30 mins; Serves 4; Difficulty Easy; Measurement Converter. Convert …
From foodnetwork-uk-stage.loma-cms.com


EASY HOMEMADE MAC AND CHEESE (STOVETOP) - JOYFOODSUNSHINE
Add 1 cup milk and whisk until the mixture is smooth. Add sour cream (or Greek yogurt) and whisk until smooth. Cook on medium-high heat until the mixture is thickened …
From joyfoodsunshine.com


CREAMY (WHOLE-WHEAT) MAC AND CHEESE ⋆ 100 DAYS OF REAL FOOD
Instructions. In the pot you used to boil the noodles, melt the butter over medium-low heat. Stir in the 1/3 cup of cream until well combined. Turn the heat down to low and add the …
From 100daysofrealfood.com


10 BEST WHOLE WHEAT ROTINI PASTA RECIPES | YUMMLY
Whole Wheat Rotini with Meyer Lemon and Arugula Pesto Aggies Kitchen pesto, meyer lemon, meyer lemon, grated Parmesan cheese, grated Parmesan cheese and 9 more …
From yummly.com


CAULIFLOWER MACARONI AND CHEESE - FOOD NETWORK CANADA
Add cauliflower and cheese sauce to pasta and stir to combine. Pour into a 13 by 9-inch casserole dish and bake for about 20 minutes or until bubbly and golden. Sprinkle with …
From foodnetwork.ca


WHOLE WHEAT ROTINI PASTA COOKING TUTORIAL - YOUTUBE
Hello everyone here is how to cook whole wheat macaroni or pasta. In the box it says macaroni but I'll consider it pasta. If I'm wrong leave a comment down b...
From youtube.com


WHOLE WHEAT MACARONI AND CHEESE - KRISTINE'S KITCHEN
This mac and cheese recipe is a family favorite that we've been making for years! Ingredients 12 ounces whole wheat pasta (I used rotini) 2 slices whole wheat bread (or use …
From kristineskitchenblog.com


RECIPE: STOVETOP WHOLE WHEAT MACARONI AND CHEESE - WHOLE …
Add macaroni and cook until al dente, 10 to 12 minutes. Drain well. Meanwhile, whisk together milk, flour, mustard and cayenne in a large saucepan until completely blended then cook over …
From wholefoodsmarket.com


CARNATION® | WHOLE WHEAT ROTINI WITH ZUCCHINI & TOMATOES
Directions. 1 : Cook rotini according to package directions. Drain well. Reserve. 2 : Sauce: heat olive oil in a large deep skillet. Sauté onion, garlic and zucchini until tender, about 5 minutes. …
From carnationmilk.ca


THE NEW AND IMPROVED HOMEMADE MAC AND CHEESE
Cook for 10 minutes, whisking often. Reduce the stove temperature to low, and add the shredded one handful at a time. Whisk to fully incorporate the cheese before adding any …
From sustainablecooks.com


WHOLE-WHEAT MACARONI AND CHEESE ⋆ 100 DAYS OF REAL FOOD
2 tablespoons butter 2 tablespoons whole-wheat flour 1 cup milk 1 cup cheese grated (you can use any type of cheese…we usually use sharp white cheddar or a mix of …
From 100daysofrealfood.com


CATELLI WHOLE GRAINS ROTINI - CATELLI®
Canadian wheat is recognized as being among the best in the world. Catelli® Whole Grain pasta is an excellent source of fibre to keep you fuelled throughout the day and also tastes great. Try …
From catelli.ca


EASY WHOLE WHEAT MACARONI AND CHEESE ONE POT RECIPE
Using a strainer, rinse macaroni shells in cold water. Set aside. Add water and shells to a large pot. Bring to a low simmer over medium heat, stirring constantly. Once it …
From cookinwithmima.com


HEALTHIER MAC AND CHEESE {MACRO FRIENDLY | #SITE_TITLE
Add in milk and whisk together. Turn the heat to medium-high and add in cream cheese to the milk mixture. Stir constantly until it starts to boil, then reduce heat to low and let …
From tone-and-tighten.com


WHOLE-WHEAT ROTINI MAC AND CHEESE RECIPE
Whole-wheat rotini mac and cheese recipe. Learn how to cook great Whole-wheat rotini mac and cheese . Crecipe.com deliver fine selection of quality Whole-wheat rotini mac and …
From crecipe.com


MACARONI & CHEESE WITH HALIBUT - ROSEHIPS & HONEY
Cook pasta in a medium saucepan according to package directions. Drain and set aside. To the saucepan, pour in the milk and whisk in the flour. Add the butter, salt, and …
From rosehipsandhoney.com


WHOLE WHEAT ROTINI MAC AND CHEESE BEST RECIPES
What are the ingredients in a rotini? Ingredients 1 1 (12 ounce) box whole wheat rotini pasta 2 ¼ cup apple cider vinegar 3 ¼ cup olive oil 4 ¼ cup crumbled feta cheese, or to taste 5 6 …
From findrecipes.info


7 WAYS TO COOK WITH ROTINI - MYRECIPES
Shrimp, Lemon, and Spinach Whole-grain Pasta Salad. Shrimp, Lemon, and Spinach Whole-grain Pasta Salad. Credit: Iain Bagwell. Shrimp, Lemon, and Spinach Whole …
From myrecipes.com


SIMPLE SKILLET ROTINI MAC & CHEESE | THE FROSTED PETTICOAT
Preheat the oven to 400F. Then bring 2 quarts of water to a boil and cook ½ pound of DaVinci® Rotini pasta for 9 minutes. Drain and set aside. DaVinci® pastas are a great …
From frostedpetticoatblog.com


AARON MCCARGO | MAX DATE: FOOD.
1/2 pound whole-wheat rotini (12 oz of rotini, penne, and/or macaroni) 4 tablespoons butter (5 tbsp butter, divided) 1 to 2 tablespoons diced onions 2 tablespoons all …
From maxkdate.wordpress.com


WHOLE WHEAT MACARONI & CHEESE
There are 255 calories in 1 cup prepared of Hodgson Mill Whole Wheat Macaroni & Cheese. Calorie breakdown: 5% fat, 78% carbs, 17% protein. Related Macaroni and Cheese from …
From fatsecret.com


WHOLE WHEAT ROTINI MAC AND CHEESE RECIPE
Get one of our Whole wheat rotini mac and cheese recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Mac And Cheese Stuffed Fried Zucchini …
From crecipe.com


WHOLE WHEAT MACARONI & CHEESE DINNER - EAT THIS MUCH
Estimated $2.13. grams oz. Nutrition Facts. For a Serving Size of 2.5 oz ( 70.88 g) How many calories are in Whole Wheat Macaroni & Cheese Dinner? Amount of calories in Whole …
From eatthismuch.com


MEIJER ORGANIC WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT …
A serving of Meijer Organic Whole Wheat Macaroni Product, Whole Wheat Rotini contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints. Meijer Organic Whole Wheat …
From fastfoodnutrition.org


20-MINUTE WHOLE WHEAT MAC AND CHEESE - LITTLE BROKEN
Reserve 1 cup of pasta water. Step 2: Add the cooked pasta to the pot with reserved water and butter. Stir until butter melts. Step 3: Sprinkle in flour and stir until fully …
From littlebroken.com


WHOLE WHEAT ROTINI AND CHEESE - ONEWALLKITCHEN.BLOGSPOT.COM
Cook 2 cups of whole wheat pasta to al dente. 3. Melt 3 Tbsp butter. 4. Stir 3 Tbsp flour until smooth. 5. Season with a dash of paprika, a pinch of salt, and a dash of pepper (and …
From onewallkitchen.blogspot.com


WHOLE-WHEAT ROTINI MAC AND CHEESE | RECIPE | FOOD NETWORK …
Mar 19, 2017 - Get Whole-Wheat Rotini Mac and Cheese Recipe from Food Network
From pinterest.co.uk


MACARONI AND CHEESE, 50% WHOLE GRAIN ROTINI - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Macaroni and Cheese, 50% Whole Grain Rotini (Kraft Foods, Inc.). Want to use it in a meal plan? Head to the diet generator and …
From eatthismuch.com


ROTINI MAC AND CHEESE RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Rotini Mac And Cheese Recipe are provided here for you to discover and enjoy ... 30 Second Food Dessert Recipes Last Minute Dessert Recipes Soup …
From recipeshappy.com


Related Search