Whole Wheat Soup Dumplings Steamed Recipes

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WHOLE WHEAT SOUP DUMPLINGS (STEAMED)

Make and share this Whole Wheat Soup Dumplings (Steamed) recipe from Food.com.

Provided by falcocorvus

Categories     Breads

Time 13m

Yield 8 medium dumplings, 4 serving(s)

Number Of Ingredients 9



Whole Wheat Soup Dumplings (Steamed) image

Steps:

  • Sift all dry ingredients together into a small bowl.
  • Break egg into measuring cup and add enough milk to total 1/2 C liquid. Whisk egg and milk together.
  • Make well in center of dry ingredients and pour in wet. Stir just to combine.
  • Drop by the spoonful into simmering soup or broth. Cover and steam for 10 minutes--do not peak.
  • If adding optional items, stir them into the dry ingredients before adding liquid.

1 cup whole wheat flour
2 teaspoons double-acting baking powder
1/2 teaspoon salt
1 egg
1/2 cup milk (less egg volume)
1/4 cup parsley (optional)
1/4 cup shredded cheese (optional)
2 tablespoons black pepper (optional)
2 tablespoons chopped herbs (optional)

CHICKEN SOUP WITH WHOLE WHEAT DUMPLINGS

Yummy winter soup! I have never made this with parsnips but I included it in the ingredients because the original recipe lists it. YOu could use vegetable stock and leave the chicken out for a vegetarian version. From Food and Wine.

Provided by HappyMommy1422

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13



Chicken Soup With Whole Wheat Dumplings image

Steps:

  • In a large pot, bring the chicken stock to a simmer.
  • Add the chicken breasts and simmer over moderate heat until just cooked through, about 20 minutes.
  • Transfer the chicken to a plate to cool slightly, then pull into shreds.
  • Meanwhile, in a medium bowl, mix the flours with the Parmesan, milk and egg.
  • Season with 1/4 teaspoon of salt and 1/4 teaspoon of pepper.
  • Transfer to a pastry bag fitted with a 1/4-inch round tip.
  • (I use a ziploc bag with a corner cut out).
  • Add the carrot, parsnip, squash and turnip to the stock and season with salt and pepper.
  • Cover partially and cook over moderate heat until the vegetables are just tender, about 10 minutes.
  • Add the leek and cook until tender.
  • Holding the pastry bag in 1 hand and a table knife in the other, cut 1-inch lengths of the dumpling dough into the simmering soup.
  • When all of the dough has been added, stir gently and cook until tender, about 2 minutes.
  • Add the shredded chicken, cook until heated through and serve.

8 cups chicken stock
3/4 lb boneless skinless chicken breast half
1/4 cup all-purpose flour
1/4 cup whole wheat flour
2 tablespoons freshly grated parmesan cheese
2 tablespoons skim milk
1 large egg
salt & freshly ground black pepper
1 large carrot, cut into 1/2 inch pieces
1 large parsnip, cut into 1/2 inch pieces
1/2 small butternut squash, peeled,seeded and cut into 1/2 inch pieces
1 large turnip, peeled and cut into 1/2 inch pieces
1 leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces

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