Whole30 Meatballs Recipes
WHOLE30® MEATBALLS
I make these Whole30® meatballs almost every week and the leftovers are gone by the next day because they're so good. Serve over zucchini noodles with your favorite sauce.
Provided by SheLovesPaleo
Categories Main Dish Recipes Meatball Recipes
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Combine onion and garlic in the bowl of a food processor; puree until finely minced.
- Transfer onion mixture to a large bowl and add beef, pork, egg, salt, pepper, basil, oregano, balsamic vinegar, tomato paste, and red pepper flakes. Mix with your hands until all ingredients are evenly distributed.
- Grease a cast iron griddle or pan with grapeseed oil and place over low heat until hot.
- Use an ice cream scoop to form meatballs; place them directly onto the heated griddle. Don't overcrowd.
- Cook, turning occasionally, until browned on all sides, 15 to 20 minutes per batch. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C). Transfer to a paper towel-lined plate.
Nutrition Facts : Calories 256 calories, Carbohydrate 5.1 g, Cholesterol 95.5 mg, Fat 16.6 g, Fiber 1.8 g, Protein 21.3 g, SaturatedFat 6 g, Sodium 1832.8 mg, Sugar 1.3 g
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- Place two oven racks in the upper and lower thirds of the oven. Preheat the oven to 400 degrees F. Line two baking sheets with aluminum foil and lightly coat them with nonstick spray, or line them with parchment paper or silicone baking mats. (If you are making vegetable noodles to serve with the meatballs, I recommend prepping them now so that they are ready to serve when the meatballs finish cooking. If you are making homemade sauce, I like to start this simmering before the meatballs go in the oven so that it is ready as well.)
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- Add the turkey to a large bowl. Sprinkle the almond flour mix over the top. Add the beaten egg and parsley. With a fork or your hands, gently combine the ingredients until everything is evenly distributed. Be careful not to overwork or compact the meat, or the meatballs will be tough.
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