Wild Rice Pumpkin Yum Bars Recipes
WILD RICE PUMPKIN YUM BARS
I received this interesting recipe from my mother. It is both easy to prepare and nutritious.
Provided by sal
Categories Squash Recipes
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 10x15 inch baking pan.
- Blend together the oil, eggs and sugar. Add the pumpkin and wild rice; mix together well.
- Sift together the flour, baking powder, baking soda, cinnamon, nutmeg, cloves and ginger; add to wet ingredients and mix well.
- Pour onto prepared baking pan and bake at 350 degrees F (175 degrees C) for 30 minutes.
Nutrition Facts : Calories 392.1 calories, Carbohydrate 58.6 g, Cholesterol 62 mg, Fat 15.9 g, Fiber 2.3 g, Protein 5.8 g, SaturatedFat 2.4 g, Sodium 275.8 mg, Sugar 34.9 g
WILD RICE PUMPKIN YUM BARS
I received this interesting recipe from my mother. It is both easy to prepare and nutritious.
Provided by sal
Categories Squash Recipes
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 10x15 inch baking pan.
- Blend together the oil, eggs and sugar. Add the pumpkin and wild rice; mix together well.
- Sift together the flour, baking powder, baking soda, cinnamon, nutmeg, cloves and ginger; add to wet ingredients and mix well.
- Pour onto prepared baking pan and bake at 350 degrees F (175 degrees C) for 30 minutes.
Nutrition Facts : Calories 392.1 calories, Carbohydrate 58.6 g, Cholesterol 62 mg, Fat 15.9 g, Fiber 2.3 g, Protein 5.8 g, SaturatedFat 2.4 g, Sodium 275.8 mg, Sugar 34.9 g
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