WILD SALMON AND ROMANESCO PILAF
Made entirely in one-dish, this nutritious skillet supper layers almond-studded basmati rice, tender florets of romanesco (a relative of both broccoli and cauliflower), and buttery fillets of heart-healthy salmon. Fresh lemon, dill, and cilantro brighten the plate.
Provided by Shira Bocar
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 1h
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Heat oil in a large straight-sided skillet over medium. Add onion; cook, stirring, until tender, about 6 minutes. Add rice; cook, stirring, 2 minutes. Stir in 2 cups water, almonds, and 3/4 teaspoon salt; season with pepper.
- Bring to a boil, then reduce heat to low and cover; cook 5 minutes. Remove lid; add romanesco in an even layer and season with salt. Cover; continue cooking until rice and romanesco are tender, 10 minutes.
- Uncover skillet; remove from heat. Season fish with salt and pepper; nestle into rice mixture. Drizzle fish and romanesco with oil; bake in oven until fish is just cooked through, 7 to 9 minutes. Using a zester, finely grate lemon zest over fish; sprinkle with herbs. Transfer fish to plates. Fluff rice mixture with fork; serve with fish and lemon wedges.
SALMON WITH WILD RICE PILAF IN PUFF PASTRY
Born and raised in Alaska, I cannot imagine eating any salmon other than delicious Wild Alaskan Salmon. This dish will highlight the magnificant flavor and texture of our salmon with onion and shitake mushroom wild rice pilaf wrapped up in golden puff pastry. Serve with a rich, creamy dijon tarragon sauce. A little time consuming but worth every minute. Wow your guests!
Provided by jalexandropoulos
Categories Rice
Time 1h30m
Yield 4 large individual servings, 4 serving(s)
Number Of Ingredients 16
Steps:
- Boil wild rice and bay leaf in water for 45 minutes. Drain.
- Meanwhile, Melt butter in pan, saute mushrooms and onions until onions are soft and mushrooms release juices.
- Add white rice and saute about 2 more minutes.
- Add chicken broth and lemon juice, bring to boil.
- Reduce heat to low, cover and simmer 20 minutes.
- Mix drained wild rice with cooked rice pilaf and cool.
- Butter large baking sheet.
- Roll out each sheet of pastry to 12" square.
- Cut each sheet into 4 squares.
- Mound rice evenly onto 4 squares.
- Top each rice mound with salmon.
- Fold up and seal the corners of each filled square (the edges will not cover salmon).
- Place the remaining 4 squares on top of each of the 4 filled squares. Tuck corners under and pinch seams together.
- Save any remaining rice for another use.
- Cover and chill for 30 minutes.
- Brush with egg mixture and bake at 400 for 30 minutes.
- Serve with sauce.
- This makes 4 large servings. For smaller servings, cut the fish into 8 portions and fill each of 8 squares with rice and salmon. Pull up corners of each square and pinch the seams, completely enclosing and sealing the filling. Bake for only 20 minutes.
- For Sauce:.
- Combine whipping cream and bottled clam juice. Boil and reduce until thickend appx. 20 minutes.
- Stir in dijon and tarragon.
Nutrition Facts :
SAVORY SALMON OVER WILD RICE PILAF WITH A SIDE OF SWEET POTATOES
This dish is a perfect blend of ingredients and spices to satisfy even the most discriminating of pallets. It is truly satisfying, most assuredly savory! Enjoy!
Provided by DayJahView
Categories < 4 Hours
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Heat wild rice according to directions. After ten minutes add brown rice and cook for 45 minutes more. Meanwhile, Slice Garlic, shred carrot and coarsely chop spinach. Set aside. Peel sweet potatoes, cube and steam them until tender. Melt butter, add walnuts, garlic salt and curry. Pour butter over drained sweet potatoes when ready to serve. Toss to coat evenly. Add carrots and garlic to rice for the final ten minutes of cooking time. Toss with spinach when ready to serve. Broil salmon for 3 to 5 minutes depending on thickness. Wisk black beans sauce with juice, aminos and lemon peel. Lay spinach on a bead of the rice pilaf and garnish with sweet potatoes. Generously drizzle black bean sauce over salmon coating completely. Serve hot. Enjoy!
Nutrition Facts : Calories 412.6, Fat 14.3, SaturatedFat 5, Cholesterol 67.4, Sodium 1070.5, Carbohydrate 41.1, Fiber 3.7, Sugar 5.1, Protein 30.4
BAKED SALMON WITH HERBED PECAN ROMESCO
Fancy enough for company and easy to do...that's my type of recipe. Even better, the Herbed Pecan Romesco may be made and stored in the refrigerator the day before serving.-Sheryl Little, Sherwood, Arkansas
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a small skillet, saute shallots and garlic in 1 tablespoon oil until tender. Transfer to a food processor; add remaining sauce ingredients. Cover and process for 1-2 minutes or until blended; set aside., Place salmon fillets in a greased 13x9-in. baking dish. In a small bowl, whisk the remaining ingredients. Brush over salmon., Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork. Serve with sauce.
Nutrition Facts : Calories 449 calories, Fat 33g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 335mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 30g protein.
More about "wild salmon and romanesco pilaf recipes"
WILD SALMON AND ROMANESCO PILAF | PUNCHFORK
From punchfork.com
4.5/5 (52)Total Time 1 hr
WILD SALMON AND ROMANESCO PILAF | NANA B | COPY ME THAT
From copymethat.com
HERE'S THE BEST WAY TO COOK WILD SALMON - THE CHALKBOARD
From thechalkboardmag.com
SWEET & SPICY ROASTED SALMON WITH WILD RICE PILAF - EATINGWELL
From eatingwell.com
ORGANIC BISTRO - WILD SALMON WITH CRANBERRY PILAF & BROCCOLI
From frontend.myfitnesspal.com
10 BEST RICE PILAF WITH SALMON RECIPES - YUMMLY
From yummly.com
WILD SALMON & CAULIFLOWER PILAF | RIGHT 4 TYPE AB
From 4yourtype.com
FAST FIT FOODS - WILD CAUGHT SALMON AND RICE PILAF 7OZ
From sync.myfitnesspal.com
21 WILD SALMON RECIPES - SELECTED RECIPES
From selectedrecipe.com
WILD SALMON AND ROMANESCO PILAF | RECIPE - PINTEREST
From pinterest.com
FAT SALMON SUSHI » WHAT'UP NOW
From whatishappeningnow.org
HOW TO COOK FROZEN SALMON - NEWS BREAK
From newsbreak.com
8 ROMANESCO RECIPES | ALLRECIPES
From allrecipes.com
ROMAN-STYLE ROMANESCO RECIPE - FOOD & WINE
From foodandwine.com
WILD SALMON AND ROMANESCO RICE PILAF - PRESSREADER
From pressreader.com
HARISSA-SPICED SALMON AND ROMANESCO CAULIFLOWER - A BITE OF GOOD
From abiteofgood.com
FAST FIT FOODS - WILD CAUGHT SALMON AND RICE PILAF
From sync.myfitnesspal.com
THIS SALMON WITH ROMESCO SAUCE RECIPE WILL RESCUE YOUR
From huffpost.com
WILD SALMON AND ROMANESCO PILAF | RECIPE | SALMON …
From pinterest.ca
WILD SALMON AND ROMANESCO CAULIFLOWER PILAF | ETHOMPS5 | COPY …
From copymethat.com
SALMON FILLET IN WHITE WINE AND ROMANESCO MIX - ARDO
From ardo.com
WILD SALMON AND ROMANESCO PILAF
From groups.io
WILD SALMON AND ROMANESCO PILAF | MARTHA STEWART - MASTERCOOK
From mastercook.com
WILD SALMON AND ROMANESCO RICE PILAF RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
WILD SALMON AND ROMANESCO PILAF FOOD- WIKIFOODHUB
From wikifoodhub.com
WILD SALMON AND ROMANESCO PILAF | RECIPE IN 2021 | WHITE BEAN …
From pinterest.com
GRILLED SALMON AND WILD RICE PILAF RECIPE THE UNPLOWED ROAD
From unplowedroad.com
WILD SALMON WITH WILD RICE PILAF AND VEGETABLES. [PRO/CHEF] : FOOD
From reddit.com
MARTHA STEWART WILD RICE PILAF - THERESCIPES.INFO
From therecipes.info
PAN-SEARED CATALAN ROMESCO SALMON RECIPE - VERLASSO
From verlasso.com
WILD SALMON AND ROMANESCO PILAF | RECIPE | BEAN RECIPES, WHITE …
From pinterest.com
WHAT IS ROMANESCO? HOW DO YOU COOK IT? | ALLRECIPES
From allrecipes.com
WILD SALMON AND ROMANESCO PILAF
From pinterest.ca
THE BEST SALMON RECIPES | MARTHA STEWART
From marthastewart.com
ROASTED ROMANESCO WITH PAPRIKA AND PARMESAN — THE WILD CARROT
From the-wildcarrot.com
10 BEST RICE PILAF WITH SALMON RECIPES - YUMMLY
From yummly.com
WILD SALMON AND ROMANESCO PILAF | RECIPE | WHITE BEAN RECIPES, …
From pinterest.se
CORNED BEEF SPICED SALMON WITH CABBAGE AND ROMANESCO RICE
From gloriagoodtaste.com
You'll also love
Related Search