FRUIT CUPS
These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!
Provided by Munchkin Mama
Categories Breakfast
Time 2h15m
Yield 12 9-oz cups, 12 serving(s)
Number Of Ingredients 6
Steps:
- Without draining any of the fruit, combine all ingredients in a large bowl. Mix well.
- Spoon by the cupful into 9 oz. cups and freeze until firm. (Package in plastic airtight bags or cover with plastic wrap for long-term storage).
- Remove from freezer about 15 minutes prior to serving. I like to serve them when they are slushy but still frozen.
WINTER FRUIT SALAD
Make and share this Winter Fruit Salad recipe from Food.com.
Provided by Lvs2Cook
Categories Fruit
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving 3/4 cup juice.
- In a saucepan, combine sugar and cornstarch. Add pineapple juice, orange juice and lemon juice. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer. Remove from the heat; set aside.
- In a bowl, combine pineapple chunks, oranges, apples and bananas. Pour warm sauce over the fruit; stir gently to coat.
- Cover and refrigerate.
Nutrition Facts : Calories 186, Fat 0.4, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 48, Fiber 3.7, Sugar 38.5, Protein 1.2
ISRAELI WINTER FRUIT CUP
Posted for Zaar World Tour 2005. Oranges and bananas are a great combo, and I like the idea of adding some sweet red wine to a fruit salad! From The Jewish Vegetarian Year Cookbook. Have not tried this recipe yet.
Provided by Kumquat the Cats fr
Categories Dessert
Time 15m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Peel and segment navel oranges, remove all membrane, and chop coarsely.
- Chop figs and combine with navel oranges in large bowl.
- Slice bananas and add.
- Squeeze juice from juice oranges and pour over fruit.
- Stir in raisins, walnuts and wine.
- Add sugar (if any) to taste.
Nutrition Facts : Calories 224.5, Fat 4.3, SaturatedFat 0.5, Sodium 4.4, Carbohydrate 45.8, Fiber 5.6, Sugar 30.5, Protein 3.3
WINTER FRUIT SALAD
This is a perfect fruit salad to prepare all winter long! It's pretty enough to serve as a dessert, yet satisfying enough to enjoy as a snack.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- Drain pineapple and set juice and pineapple aside. In a saucepan, combine pudding mix and reserved pineapple juice. Cook and stir over medium heat until thickened. Transfer to a bowl and cool. , Fold in fruit, nuts, coconut and reserved pineapple. Chill until serving. Garnish with whipped topping if desired.
Nutrition Facts :
WONTON FRUIT CUPS
This was inspired by Creamy Fruit Cups (recipe #15419). I could only find fresh red grapes in my small town and had to improvise with other ingredients. I was pleased with the final result. I served these as part of buffet of finger foods at a breakfast party, but they could easily be a light dessert or part of an afternoon luncheon.
Provided by Ms B.
Categories Breakfast
Time 30m
Yield 24 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Spray mini muffin pan with cooking spray.
- Place a wonton wrapper in each muffin cup. Be careful to make sure that the edges of the wrapper do not fold back into the cup.
- Bake for 10 minutes, or until golden brown.
- Remove from muffin pan and cool completely.
- Combine grapes and yogurt.
- (Can be prepared to this point for later assembly.).
- To assemble fruit cups, spoon some grape mixture into each wonton cup.
- Top with a mandarin orange segment.
- Garnish with mint leaves, if desired.
Nutrition Facts : Calories 35.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 47.5, Carbohydrate 7.6, Fiber 0.4, Sugar 2.5, Protein 1
FRESH FRUIT BOWL
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CHRISTMAS WHITE FRUIT CAKE
We live on the east coast of Canada in the maritimes. We have a strong Irish/Scottish/English background. This recipe is a family heirloom recipe, probably Irish in origin as it comes from my maternal grandmother who was first generation Canadian of Irish descent.
Provided by Chef burnt toast
Categories Dessert
Time 1h15m
Yield 1 cake, 12 serving(s)
Number Of Ingredients 12
Steps:
- Stir some flour into fruit mixture so it doesn't stick together. I use a little (like a tablespoon from the 2 1/4 cups for the cake).
- Cream the butter, sugar and eggs.
- Mix together the dry ingredients and add to the creamed ingredients.
- Stir in the fruit and nuts (I usually omit the nuts) and add more fruit to make up the volume.
- Bake in a 300oF oven for an hour, but check the cake for doneness with a wooden tooth pick to make sure it is cooked.
- My mother's only directions are: bake at 300oF for a little longer than an hour and mix together like a cake.
Nutrition Facts : Calories 460.8, Fat 19.7, SaturatedFat 8.3, Cholesterol 101, Sodium 367.4, Carbohydrate 67.3, Fiber 3.3, Sugar 39.9, Protein 8.4
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