WONDER SOUP
This is the soup that is eaten when doing the General Motors diet, but I like it and make it just to eat it. Veggie substitution/changes are allowed to be made, so it's not set in stone (I like to add carrots). It doesn't have much broth, so if you want you can add more water than what I put in the ingredients. This makes A LOT of soup, so I recommend cutting it in half. I have no idea how many servings it makes, but it is a lot. You can freeze servings in individual baggies or kitchen storage containers!^_^ The pictures in the pot are of approximately half the below recipe.
Provided by Schnookie Wookums
Categories Vegetable
Time 1h10m
Yield 20-30 Cups, 20-30 serving(s)
Number Of Ingredients 8
Steps:
- 1. Cut up onions, peppers, cabbage, and celery.
- 2. Put everything in large pot.
- 3. Cook until tender (I do it for like 1 and a half hours), stirring occasionally.
Nutrition Facts : Calories 63.8, Fat 0.3, SaturatedFat 0.1, Sodium 602, Carbohydrate 14.3, Fiber 3.5, Sugar 5.5, Protein 2.2
7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP) RECIPE - (4.3/5)
Provided by á-9151
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and then reduce heat. Cook until cabbage is tender. Stir in oregano, basil, red pepper flakes, black pepper and salt (if using) Taste broth and adjust seasoning if needed.
WONDER SOUP
Make and share this Wonder Soup recipe from Food.com.
Provided by TRHulfy
Categories Clear Soup
Time 1h5m
Yield 20 cups, 20 serving(s)
Number Of Ingredients 8
Steps:
- Boil all ingredients together for 45 minutes.
Nutrition Facts : Calories 17, Fat 0.1, Sodium 25.2, Carbohydrate 3.9, Fiber 1.3, Sugar 2.1, Protein 0.7
RAQUEL WELCH'S WONDER SOUP II - {TO LOSE WEIGHT} RECIPE
Provided by á-170456
Number Of Ingredients 5
Steps:
- In a large saucepan, bring the water to a boil. Toss in the string beans, celery, and parley, and boil on medium heat for 5 minutes. Add zucchini and continue boiling for 3 to 4 minutes. Puree, solids first and add the cooking water to your desired consistency -- should be like pea soup. If you haven't gotten rid of all the celery and bean strings, you can press through a sieve. Makes about 6 cups of soup.
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