Worlds Best Raita Recipes
TRADITIONAL INDIAN RAITA
Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.
Provided by Bon Appétit Test Kitchen
Categories Condiment/Spread No-Cook Low Fat Vegetarian Quick & Easy Yogurt Low Cal Healthy Low Cholesterol Bon Appétit
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.
RAITA
This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick
Provided by Mark Sargeant
Categories Condiment, Side dish
Time 10m
Number Of Ingredients 8
Steps:
- Mix all the ingredients and season. Serve sprinkled with extra garam masala.
Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium
WORLD'S BEST RAITA
My family has been making raita this way for as long as I can remember. It's simple and delicious. The trick is to use mustard seeds instead of cumin. The mustard gives it a kick, but if you want you can reduce it. Yummy!!!
Provided by SpicyGirl
Categories Low Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whisk yogurt until smooth and set aside.
- Grate or dice cucumber. I think grated cucumbers enhance the flavor.
- In a spice grinder or blender crush the mustard seeds into a powder consistency.
- Combine yogurt, cucumber, and mustard seeds and set aside for 30 minutes. This lets the flavors blend in and the mustard can do its job.
- A few minutes before you are ready to serve add the salt. Adjust salt according to your needs. Enjoy!
RAITA
Raita is usually considered an Indian salad. This is great served with any spicy dish!
Provided by KITKATY
Categories Side Dish Sauces and Condiments Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.
- Add cucumbers and tomatoes; toss and chill before serving.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 13.3 g, Cholesterol 33.3 mg, Fat 14.4 g, Fiber 1.3 g, Protein 5.5 g, SaturatedFat 8.9 g, Sodium 64.7 mg, Sugar 6.3 g
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- Cucumber Raita. Cucumber Raita is a type of Raita which can b used as a dip or salad. It is made by mixing grated cucumber, green chilies, and yogurt. Occasionally onion and tomato can also be added.
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