Ww 3 Points Beer Broiled Chicken Drumsticks Recipes

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WW 3 POINTS - BEER BROILED CHICKEN DRUMSTICKS

Make and share this Ww 3 Points - Beer Broiled Chicken Drumsticks recipe from Food.com.

Provided by mariposa13

Categories     Chicken Thigh & Leg

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 6



Ww 3 Points - Beer Broiled Chicken Drumsticks image

Steps:

  • Combine 1 cup of the beer, jalapeño pepper, garlic, five spice powder, and salt in a zip-lock bag.
  • Add the chicken, squeeze out the air and seal the bag.
  • Turn to coat the chicken.
  • Refridgerate, turning the bag occasionally, 2 hours or overnight.
  • Spray broiler rack with nonstick spray and preheat broiler.
  • Transfer chicken to broiler rack, discard marinade.
  • Broil chicken 5 inches from heat, turning occasionally and basting with remaining 1/2 cup beer, until thermometer reads 180*F, about 20 minutes.
  • 3 points per serving (2 drumsticks).

Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 2, Cholesterol 174.8, Sodium 494.4, Carbohydrate 4, Fiber 0.1, Sugar 0.1, Protein 47.3

1 (12 ounce) bottle beer (dark)
1 tablespoon seeded and minced jalapeno pepper
3 garlic cloves, crushed through a press
2 teaspoons five-spice powder
1/2 teaspoon salt
8 (1/4 lb) skinless chicken drumsticks

GRILLED DRUMSTICKS (WW)

Make and share this Grilled Drumsticks (Ww) recipe from Food.com.

Provided by ellie_

Categories     Refrigerator

Time 4h45m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Drumsticks (Ww) image

Steps:

  • In a bowl whisk together the beer, 3 tablespoons of the maple syrup, vinegar, mustard, rosemary, oregano, garlic, 1/4 teaspoon of the salt and the pepper. Transfer mixture to a large baggie or marinating dish - add chicken. Turn to coat and refrigerate for 4 hours or overnight.
  • Spray grill rack with Pam and preheat grill to medium or prepare a medium fire in a charcoal grill.
  • Drain chicken and discard marinade.
  • Place chicken on grill, covered and turning occasionally for 30-40 minutes.
  • 10 minutes before chicken is done, brush the chicken with the remaining maple syrup (2 T), turning frequently until chicken is browned and cooked through.
  • Transfer to a platter and sprinkle with remaining salt (1/4 t).

Nutrition Facts : Calories 327.8, Fat 13, SaturatedFat 3.5, Cholesterol 118.3, Sodium 501.3, Carbohydrate 19.2, Fiber 0.5, Sugar 15.2, Protein 28.7

1 cup light beer
5 tablespoons maple syrup
2 tablespoons cider vinegar
2 tablespoons Dijon mustard
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh oregano, chopped
2 garlic cloves, crushed using a garlic press
1/2 teaspoon salt
1/4 teaspoon pepper
8 chicken drumsticks, skinless

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