WW 3 POINTS - GRILLED CHICKEN AND KEY LIME SALSA
Make and share this Ww 3 Points - Grilled Chicken and Key Lime Salsa recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag.
- Refrigerate up to 4 hours.
- Meanwhile, combine remaining ingredients in a medium bowl to make salsa.
- Refrigerate for a minimum of 1 hour.
- Preheat grill or broiler.
- Grill or broil chicken until cooked through, about 4 to 5 minutes per side.
- Serve chicken with salsa.
FRESH KEY LIME SALSA
The best salsa I have EVER tasted....who needs chips!! This came from a restaurant in Key West, but I added garlic which wasn't originally there and it made it irresistable!
Provided by alpal237
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a medium size glass bowl mix together the tomatoes, jalapeno pepper, cilantro, onion, garlic, sugar, and salt and pepper.
- Combine well.
- Add in the juice.
- Cover and refrigerate for 3-4 hours before serving.
- Serve with fresh tortilla chips.
Nutrition Facts : Calories 50.5, Fat 0.3, SaturatedFat 0.1, Sodium 300.5, Carbohydrate 12.1, Fiber 2.3, Sugar 7.1, Protein 1.7
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- Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag. Refrigerate up to 4 hours.
- Meanwhile, combine remaining ingredients in a medium bowl to make salsa. Refrigerate for a minimum of 1 hour.
- Preheat grill or broiler. Grill or broil chicken until cooked through, about 4 to 5 minutes per side. Serve chicken with salsa.
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