CRAB QUESADILLAS
Quesadillas make a great snack as well as an easy lunch or supper! Kids just love them! This one can be easily made with shrimp, as well. :)
Provided by PalatablePastime
Categories Lunch/Snacks
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Shred crab meat; mix together with sour cream, lime juice, and green onions in a small bowl.
- Season to taste with salt and pepper.
- Heat griddle or small frying pan with a small amount of oil or cooking spray.
- Take a tortilla, place about 1/8 of crab mixture on it and spread evenly.
- Top with 1oz.
- (about 1/4 cup) cheese and sprinkle with some chopped cilantro.
- Place on hot griddle; when cheese starts to melt, fold in half.
- Allow to heat through and brown nicely, then remove from heat.
- Repeat with other tortillas.
- Quesadillas can be kept warm on a stoneware plate or baking dish in the oven on warm while you are busy with the others.
- Serve topped with a dallop of sour cream or guacamole, and wedges of lime, if you wish.
Nutrition Facts : Calories 64.8, Fat 3.4, SaturatedFat 1.9, Cholesterol 27.9, Sodium 116.2, Carbohydrate 1.6, Fiber 0.2, Sugar 0.2, Protein 6.9
WW 4 POINTS CRAB QUESADILLAS
Make and share this Ww 4 Points Crab Quesadillas recipe from Food.com.
Provided by Parrot Head Mama
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- Mix all ingredients together, except tortillas.
- Spray one side of tortilla with nonstick cooking spray.
- Spoon 1/4 mixture onto unsprayed side and fold in half.
- Place on baking sheet.
- Bake uncovered 10 minutes, turn and bake additional 5 minutes until cheese melts.
Nutrition Facts : Calories 290.1, Fat 8.9, SaturatedFat 3.9, Cholesterol 23.9, Sodium 1243.8, Carbohydrate 39.5, Fiber 2.6, Sugar 6, Protein 12.8
CORN AND CRAB QUESADILLAS
Make and share this Corn and Crab Quesadillas recipe from Food.com.
Provided by Cucina Casalingo
Categories Crab
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In medium bowl, mix cream cheese, corn, cilantro, onions, pimientos, pepper and red pepper. Fold in crabmeat.
- Spread 2/3 cup of the crabmeat mixture over each tortilla; fold tortilla in half, pressing lightly.
- Brush both sides of each tortilla with butter.
- In 12-inch skillet, cook 3 tortillas at a time over medium-high heat about 5 minutes, turning once, until light brown.
- Garnish with sour cream and cilantro.
Nutrition Facts : Calories 395.1, Fat 24.8, SaturatedFat 14.7, Cholesterol 158.4, Sodium 786.9, Carbohydrate 18.3, Fiber 2.3, Sugar 2.7, Protein 27.3
CRAB QUESADILLAS
Make and share this Crab Quesadillas recipe from Food.com.
Provided by Mexi-Rosie
Categories Crab
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Stir fry onion and garlic in olive oil.
- Add tomato and when its juice has almost evaporated, add the crabmeat, cilantro, chilies and olives.
- Season with salt to taste.
- Fill flour or corn tortillas with this filling, securing edges with toothpicks Fry in enough frying oil until tortillas are golden brown.
Nutrition Facts : Calories 140, Fat 7.3, SaturatedFat 1, Cholesterol 31.7, Sodium 635.2, Carbohydrate 3.8, Fiber 0.8, Sugar 1.9, Protein 14.4
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