Ww 5 Points Turkey Burger Recipes
THAI TURKEY BURGER-WEIGHT WATCHERS 5 POINTS
Love these moist burgers that don't even need a bun! (although my kids still eat them as a "traditional" burgers with ketchup on a bun) Weight Watcher's only 5 points (without a bun) and they don't taste like traditional "diet" burgers!
Provided by Chef Joyous
Categories Lunch/Snacks
Time 35m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients, shape into burgers and grill!
- Freeze nicely for a quick meal.
WW 5 POINTS TURKEY BURGER
Make and share this Ww 5 Points Turkey Burger recipe from Food.com.
Provided by mariposa13
Categories Poultry
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients in a bowl just until blended.
- Shape into four patties.
- Spray a grill rack with nonstick spray and grill the burgers until done. (165 degrees).
- 5 Points per serving (1 burger).
Nutrition Facts : Calories 219, Fat 11.8, SaturatedFat 3.2, Cholesterol 112.1, Sodium 322.1, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 25.1
GREEN CHILE AND CHEDDAR TURKEY BURGERS (WW)
Make and share this Green Chile and Cheddar Turkey Burgers (WW) recipe from Food.com.
Provided by ellie_
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 5 ingredients (turkey - cumin) in a bowl and then shape into 4 patties.
- Spray skillet with Pam and set over medium heat. Add patties to skillet and cook until browned (5 min/each side).
- While burgers are cooking combine the chilies and cheddar in a small bowl.
- Top burger with cheese mixture and then reduce heat to low and cover skillet and cook until cheese melts (3-5 minutes).
- Serve burgers on sandwich thins topped with onion and tomato or condiments of your choice (keeping in mind point count if following the WW program).
WEIGHT WATCHERS ITALIAN TURKEY BURGERS
Make and share this Weight Watchers Italian Turkey Burgers recipe from Food.com.
Provided by GingerlyJ
Categories Lunch/Snacks
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 11
Steps:
- Coat a grill or grill pan with cooking spray; preheat to medium-high.
- In a large mixing bowl, combine turkey, onion, garlic, fennel seed, salt and pepper; form into four 1/2-inch-thick patties. Coat burgers and inside of rolls with cooking spray.
- Grill burgers for 5 minutes; flip burgers and add rolls to grill. Grill open-face rolls until lightly charred, about 1 to 2 minutes; remove to serving plates. Grill burgers until cooked through, about 5 minutes more.
- To serve, top grilled rolls with burgers and tomato slices; garnish with basil. Yields 1 burger per serving.
Nutrition Facts : Calories 359.1, Fat 11.7, SaturatedFat 2.7, Cholesterol 78.2, Sodium 671.1, Carbohydrate 34.5, Fiber 2.7, Sugar 2.8, Protein 29.1
WW TURKEY AND CHEDDAR BURGERS (7 POINTS)
Juicy, full of flavour,and not that bad for you either.....!! I sometimes serve these in a low fat flour tortilla that has been quartered..just for a change!
Provided by Noo8820
Categories < 30 Mins
Time 25m
Yield 4 burgers
Number Of Ingredients 11
Steps:
- Combine turkey,zucchini,cheese,onion,salt and pepper in a bowl.Shape into four patties.I wrap mine in cling film,and chill them for 30 mins or so to firm up.
- Heat a nonstick ridged grill pan over medium low heat.Grill the patties until browned on the outside and no longer pink in the middle (about 7 mins on each side).
- Whisk together the ketchup and mayp in a small bowl.
- Layer the lettuce,burgers and tomato in the bottom of the buns,top with ketchup mixture,then the bun tops.
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- Place the ground turkey into a bowl. Add the grated shallots, mustard, ketchup, Worcestershire sauce and salt and pepper. Combine the mixture before shaping into 4 patties.
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#15-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #poultry #american #easy #turkey #meat
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