Ww Bbq Chicken Packets 5 Ptsserving Recipes

Steps:

• Heat grill to medium heat.
• Place chicken in center of large sheet heavy-duty foil; top with remaining ingredients.
• Fold to make packet.
• Grill 15 min. or until chicken is done (165ºF). Cut slits in foil to release steam before carefully opening packet.

Steps:

• Heat vegetable oil in a non-stick grill pan over medium high heat.
• Cut chicken breasts into slices about a half inch wide; season with salt, pepper, and garlic powder.
• Place chicken slices in pan (about 8-10 at a time) and grill until browned and juices run clear, about 3-4 minutes on each side. Repeat until all chicken is cooked.
• Meanwhile, process chipotles in adobo in food processor until fine. Add in the BBQ sauce and process to make sure everything is pureed.
• Remove chipotle BBQ sauce and place in small saucepan over medium low heat until warmed through. Drop a few chicken pieces at a time in the sauce to coat.
• Place tortillas between 2 damp paper towels and microwave 30 seconds.
• Build your wrap: layer a few chicken pieces, lettuce, and cheese in middle of tortilla. Add sour cream if desired. Leave about 1-2 inches of tortilla at bottom with no fillings. Fold one edge of tortilla over, then fold up the bottom, and finish by folding over the remaining edge.
• Lay on plate with folded side down and enjoy!

Steps:

• Preheat oven to 450 F or grill to medium high.
• Divide chicken breasts between 4 sheets of heavy duty aluminum foil.
• Spoon barbecue sauce over chicken and top with vegetables.
• Bring foil up sides.
• Double fold top and ends to seal packets, leaving room for heat circulation inside.
• Bake 18-22 minutes on a cookie sheet in oven or grill 12-15 minutes in covered grill.