Ww Cream Of Wild Rice Soup Recipes

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CREAM OF WILD RICE SOUP

Tender cubes of chicken, fresh vegetables and wild rice make this soup hearty enough for a meal. You can't beat the down-home comfort of a warm bowlful. I like to serve it with whole wheat rolls. -J. Beatrice Hintz, Neenah, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 12



Cream of Wild Rice Soup image

Steps:

  • In a large saucepan, saute the onion, carrot and celery in butter until tender. Stir in flour until blended. Gradually add broth. Stir in the rice, chicken, salt and pepper. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. stir in milk; cook 3-5 minutes longer. Garnish with chives.

Nutrition Facts : Calories 176 calories, Fat 5g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 600mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

1 large onion, chopped
1 large carrot, shredded
1 celery rib, chopped
1/4 cup butter
1/2 cup all-purpose flour
8 cups reduced-sodium chicken broth
3 cups cooked wild rice
1 cup cubed cooked chicken breast
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free evaporated milk
1/4 cup minced chives

SPEEDY CREAM OF WILD RICE SOUP

Add homemade touches to a can of potato soup to get comfort food on the table quickly. The result is a thick and creamy treat textured with wild rice and flavored with smoky bacon. -Joanne Eickhoff, Pequot Lakes, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7



Speedy Cream of Wild Rice Soup image

Steps:

  • In a small saucepan, bring water and onion to a boil. Reduce heat. Stir in the potato soup, cheese, rice and cream; heat through (do not boil). Garnish with bacon.

Nutrition Facts : Calories 333 calories, Fat 18g fat (11g saturated fat), Cholesterol 68mg cholesterol, Sodium 835mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 2g fiber), Protein 15g protein.

1/2 cup water
4-1/2 teaspoons dried minced onion
2/3 cup condensed cream of potato soup, undiluted
1/2 cup shredded Swiss cheese
1/2 cup cooked wild rice
1/2 cup half-and-half cream
2 bacon strips, cooked and crumbled

WW CREAM OF WILD RICE SOUP

Make and share this Ww Cream of Wild Rice Soup recipe from Food.com.

Provided by Audrey M

Categories     < 30 Mins

Time 20m

Yield 10 serving(s)

Number Of Ingredients 12



Ww Cream of Wild Rice Soup image

Steps:

  • In a large saucepan, saute the onion, carrot and celery in butter until tender.
  • Stir in flour slowly and blend.
  • Gradually add broth.
  • Next, stir in chicken, rice, salt and pepper.
  • Bring to a boil over med. heat; cook and stir for 2 minutes or until thickened.
  • Lastly, blend in milk and cook for 3 to 5 minutes longer.
  • Garnish with fresh diced chives.

Nutrition Facts : Calories 201.7, Fat 7.1, SaturatedFat 3.6, Cholesterol 25, Sodium 751, Carbohydrate 21.3, Fiber 1.6, Sugar 4.9, Protein 12.9

1 large chopped onion
1 large chopped carrot
1 celery rib, chopped
1/4 cup butter or 1/4 cup margarine
1/2 cup all-purpose flour
8 cups chicken broth
3 cups cooked wild rice (2 cups uncooked)
1 cup cubed cooked chicken breast
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free evaporated milk
1/4 cup snipped chives

CREAMY WILD RICE SOUP

Whenever I make this soup in the morning, it's gone by evening! Friends and family alike rave about the unbeatable combination of down-home flavors.

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 14



Creamy Wild Rice Soup image

Steps:

  • In a large saucepan, saute rice in oil over medium heat, for 5 minutes. Add water and salt; bring to a boil. Reduce heat; cover and simmer for 35 minutes (rice will not be completely cooked). Drain, reserving 1-1/2 cups cooking liquid; set rice and liquid aside separately. , In the same kettle, saute the onion, celery and carrot in butter until onion is crisp-tender. Reduce heat; stir in flour and cook until bubbly. Gradually add broth and cooking liquid; stirring constantly. Bring to a boil, cook and stir for 2 minutes, stirring constantly or until thickened. Add the cream, ham, rosemary, pepper and reserved rice. Reduce heat; cover and simmer for 30-35 minutes or until rice is tender.

Nutrition Facts : Calories 334 calories, Fat 21g fat (12g saturated fat), Cholesterol 70mg cholesterol, Sodium 873mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

3/4 cup uncooked wild rice
1 tablespoon vegetable oil
4 cups water
1/2 teaspoon salt
1 medium onion, chopped
1 celery rib, diced
1/2 cup butter, cubed
1 medium carrot, diced
1/2 cup all-purpose flour
3 cups chicken broth
2 cups half-and-half cream
1 cup diced fully cooked ham
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper

CREAM OF WILD RICE SOUP

My sister fixed this for my and husband and I and we loved it. The recipe came from Voyageur's wild rice. What I like about this soup is that it doesn't have alot of spices in it where you can't taste the vegetables and ham. I put the vegetables in my food processor which saves alot of time. This recipe makes alot of soup. I cut the recipe in half when I make it. This is an easy and delicious soup for on a cold winters day. A nice loaf of bread and you've got a great lunch!

Provided by Crazycook in PA

Categories     < 60 Mins

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9



Cream of Wild Rice Soup image

Steps:

  • Prepare the wild rice according to package instructions. In a large soup kettle, saute the onion, carrots, celery and ham in the butter for about 3 minutes or until the vegetables have softened slightly.
  • Sift in the flour, a little at a time, stirring and cooking until the flour is blended in well, but do not let it brown.
  • Slowly add the chicken broth, stirring until all the flour-butter-vegetable mixture is blended well.
  • Add the wild rice.
  • Salt and pepper to taste.
  • Heat thoroughly.
  • Add the cream and reheat gently but DONOT boil.

Nutrition Facts : Calories 355, Fat 20.1, SaturatedFat 11.7, Cholesterol 59.4, Sodium 1134.2, Carbohydrate 29.9, Fiber 2.1, Sugar 2.5, Protein 14

3 cups cooked wild rice
1 large onion, finely diced
1 carrot, finely diced
1 celery rib, finely diced
1 cup ham, finely diced
1/2 cup butter
1 cup flour
8 cups chicken broth
1 cup light cream or 1 cup half-and-half

CREAM OF TURKEY & WILD RICE SOUP WITH WEIGHT WATCHERS POINTS

From Eating Well 2008 This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. 4.5 Points per 1 cup serving. Ingredient note: Quick-cooking or instant wild rice has been parboiled to reduce the cooking time. Conventional wild rice takes 40 to 50 minutes to cook. Be sure to check the cooking directions when selecting your rice-some brands labeled "quick" take about 30 minutes to cook. If you can't find the quick-cooking variety, just add cooked conventional wild rice along with the turkey at the end of Step 2. Tip: To poach chicken breasts, place boneless, skinless chicken breasts in a medium skillet or saucepan. Add lightly salted water to cover and bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 12 minutes.

Provided by Cook4_6

Categories     Native American

Time 35m

Yield 7 serving(s)

Number Of Ingredients 13



Cream of Turkey & Wild Rice Soup With Weight Watchers Points image

Steps:

  • Heat oil in a large saucepan over medium heat. Add mushrooms, celery, carrots and shallots and cook, stirring, until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring, for 2 minutes more.
  • Add broth and bring to a boil, scraping up any browned bits. Add rice and reduce heat to a simmer. Cover and cook until the rice is tender, 5 to 7 minutes. Stir in turkey (or chicken), sour cream and parsley and cook until heated through, about 2 minutes more.

1 tablespoon olive oil, extra-virgin
2 cups mushrooms, sliced (about 4 ounces)
3/4 cup celery, chopped
3/4 cup carrot, chopped
1/4 cup shallot, chopped
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper, freshly ground
4 cups chicken broth, reduced-sodium
1 cup wild rice, quick cooking variety
3 cups turkey (12 ounces shredded cooked)
1/2 cup sour cream, reduced-fat
2 tablespoons parsley, fresh chopped

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