Ww North Carolina Bbq Pork Tenderloin With Mop Sauce Recipes

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NORTH CAROLINA-STYLE PULLED PORK

This recipe is delicious, especially when smoked with hickory chips on a charcoal grill. A spicy rub and a zesty vinegar sauce turn pork into a North Carolina favorite.

Provided by Doug

Categories     Main Dish Recipes     Pork     100+ Pulled Pork Recipes

Time 15h

Yield 10

Number Of Ingredients 19



North Carolina-Style Pulled Pork image

Steps:

  • In a small bowl, mix mild paprika, light brown sugar, hot paprika, celery salt, garlic salt, dry mustard, ground black pepper, onion powder, and salt. Rub spice mixture into the roast on all sides. Wrap in plastic wrap, and refrigerate 8 hours, or overnight.
  • Prepare a grill for indirect heat.
  • Sprinkle a handful of soaked wood over coals, or place in the smoker box of a gas grill. Place pork butt roast on the grate over a drip pan. Cover grill, and cook pork until pork is tender and shreds easily, about 6 hours. Check hourly, adding fresh coals and hickory chips as necessary to maintain heat and smoke.
  • Remove pork from heat and place on a cutting board. Allow the meat to cool approximately 15 minutes, then shred into bite-sized pieces using two forks. This requires patience.
  • In a medium bowl, whisk together cider vinegar, water, ketchup, brown sugar, salt, red pepper flakes, black pepper, and white pepper. Continue whisking until brown sugar and salt have dissolved. Place shredded pork and vinegar sauce in a large roasting pan, and stir to coat pork. Serve immediately, or cover and keep warm on the grill for up to one hour until serving.

Nutrition Facts : Calories 425.9 calories, Carbohydrate 12.1 g, Cholesterol 134.9 mg, Fat 23.1 g, Fiber 0.8 g, Protein 39.1 g, SaturatedFat 8.3 g, Sodium 1698.4 mg, Sugar 10.1 g

1 tablespoon mild paprika
2 teaspoons light brown sugar
1 ½ teaspoons hot paprika
½ teaspoon celery salt
½ teaspoon garlic salt
½ teaspoon dry mustard
½ teaspoon ground black pepper
½ teaspoon onion powder
¼ teaspoon salt
8 pounds pork butt roast
2 cups cider vinegar
1 ⅓ cups water
⅝ cup ketchup
¼ cup firmly packed brown sugar
5 teaspoons salt
4 teaspoons crushed red pepper flakes
1 teaspoon ground black pepper
1 teaspoon ground white pepper
2 pounds hickory wood chips, soaked

WW NORTH CAROLINA BBQ PORK TENDERLOIN WITH MOP SAUCE

This is out of my Weight Watchers cookbook called "Best of Weight Watchers Magazine" DH rated this excellent the last time I prepared it. It has 4 points per serving. (3oz meat with 2 tbls sauce) Use any leftovers for pulled pork sandwiches. Just thinly slice or chop the pork and combine with the leftover sauce in a small saucepan. Cook over low heat, stirring often, just until the meat is hot, and serve on soft sandwich rolls with sweet gherkin pickles on the side. This rub works great on chicken, beef and catfish.

Provided by teresas

Categories     Pork

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12



Ww North Carolina BBQ Pork Tenderloin With Mop Sauce image

Steps:

  • Spray the grill rack with nonstick spray; prepare the grill for indirect heating.
  • To prepare the spice rub, combine the brown sugar, paprika, chili powder, cumin, salt, cayenne,and pepper in bowl.
  • Rub half of the mixture all over the pork and let stand 15 minutes.
  • Meanwhile, to prepare the Mop Sauce, combine the ketchup, vinegar, molasses, and Worcestershire sauce in a bowl.
  • Rub the pork with the remaining spice rub.
  • Place over the indirect heat section of the grill.
  • Grill 15 minutes.
  • Turn the pork and grill until an instant-read thermometer inserted into the center of the meat registers 160 degrees F, 12-15 minutes longer.
  • Remove from the grill, cover loosely with foil, and let stand 10 minutes before slicing,.
  • Server with the Mop Sauce.

Nutrition Facts : Calories 198.7, Fat 4.5, SaturatedFat 1.4, Cholesterol 73.8, Sodium 641.3, Carbohydrate 14.8, Fiber 1, Sugar 11.7, Protein 24.1

2 tablespoons packed dark brown sugar
1 tablespoon paprika
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/4 teaspoon cayenne pepper
fresh ground pepper, to taste
1/3 cup ketchup
1/4 cup cider vinegar
2 tablespoons molasses
2 teaspoons Worcestershire sauce
1 1/2 lbs pork tenderloin, trimmed of all visible fat (2)

AMERICAN KITCHEN CLASSIC WESTERN CAROLINA STYLE PULLED PORK BBQ

This classic recipe represents pulled pork Western North Carolina style. Central and Eastern North Carolina style pork uses all of the pig which gets chopped together and served. This recipe requires a smoker and an overnight brine period. It is recommended that you pare this BBQ with the AKC Lexington Style BBQ Sauce - #465978.

Provided by Member 610488

Categories     Pork

Time 8h30m

Yield 12 serving(s)

Number Of Ingredients 9



American Kitchen Classic Western Carolina Style Pulled Pork BBQ image

Steps:

  • Combine 1 quart of water with the salt, soy sauce, honey, molasses and sugar in a large saucepan over medium heat. Bring the mixture to a boil, then remove from the heat and let cool. Stir in the remaining water.
  • Pierce the meat with a boning knife in several places, then add the meat to the brine. Cover and refrigerate overnight.
  • Remove the meat from the brine, coat lightly with salt and pepper, and arrange them in a smoker. Load 2 boxes filled with applewood chips into the smoker.
  • Set the smoker at 250 degrees F and smoke for 8 hours. Remove from the smoker to a cutting board and shred when cool enough to handle.
  • Arrange on a serving platter and serve with your choice of BBQ sauce.

Nutrition Facts : Calories 574.4, Fat 21.7, SaturatedFat 7.1, Cholesterol 190.4, Sodium 16988.2, Carbohydrate 24.2, Fiber 0.6, Sugar 18.9, Protein 67.7

2 gallons water
1 1/2 cups salt
2 cups soy sauce
1/4 cup honey
1/4 cup molasses
1/2 cup sugar
2 (3 lb) pork, butts
salt & freshly ground black pepper, to taste
1 1/2 cups applewood chips, soaked

BBQ PORK TENDERLOIN

Make and share this Bbq Pork Tenderloin recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 6



Bbq Pork Tenderloin image

Steps:

  • Rub tenderloin with pepper, steak seasoning, and rosemary.
  • Bake at 350 degrees for 1 hour.
  • Combine barbecue sauce with apple juice; mix well.
  • Pour sauce over tenderloin, and bake for another 1/2 hour.
  • Slice tenderloin and serve.

Nutrition Facts : Calories 205.9, Fat 7, SaturatedFat 2.2, Cholesterol 74.8, Sodium 396.6, Carbohydrate 10.4, Fiber 0.7, Sugar 6.1, Protein 24.1

1 1/2 lbs pork tenderloin
1 teaspoon pepper
1 teaspoon montreal brand steak seasoning
1 teaspoon rosemary
1 cup barbecue sauce
1 cup apple juice

EASTERN NORTH CAROLINA BBQ SAUCE

There are lots of BBQ Sauce recipes out there, but I love the vinegar based NC sauce. It is very wet, and is great on pulled or chopped pork. We do not like it so much on chicken.

Provided by Beth roarsback

Categories     Sauces

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7



Eastern North Carolina BBQ Sauce image

Steps:

  • Combine the white vinegar, cider vinegar, brown sugar, cayenne pepper, hot pepper sauce, salt and pepper in a jar or bottle with a tight-fitting lid. Refrigerate for 1 to 2 days before using so that the flavors will blend. Shake occasionally, and store for up to 2 months in the refrigerator.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 341.2, Carbohydrate 2.8, Fiber 0.3, Sugar 2, Protein 0.1

1 cup white vinegar
1 cup cider vinegar
1 tablespoon brown sugar
1 tablespoon cayenne pepper
1 tablespoon hot pepper sauce (e.g. Tabasco )
1 teaspoon salt
1 teaspoon ground black pepper

SPICE-RUBBED MANGO-GLAZED PORK TENDERLOIN (WEIGHT WATCHERS)

Make and share this Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers) recipe from Food.com.

Provided by Chesska

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers) image

Steps:

  • Spray the grill with nonstick cooking spray. Preheat the grill to medium-high or prepare a medium-high fire.
  • To make the glaze, stir together the chutney and the rum in a cup.
  • To make the rub, combine the cinnamon, allspice and salt in a cup. Spread the rub all over the pork, then lightly spray with nonstick spray. Place the tenderloin on the grill rack and grill, turning, 10 minutes.
  • Continue to grill the pork, turning and brushing with the glaze, until pork reaches 160 F (70 C). Transfer to a cutting board and let rest for 5 minutes. Cut into 12 slices.

Nutrition Facts : Calories 148, Fat 4, SaturatedFat 1.4, Cholesterol 73.7, Sodium 495.3, Carbohydrate 1.2, Fiber 0.7, Protein 23.5

1/4 cup mango chutney
1 tablespoon dark rum
2 teaspoons cinnamon
1/2 teaspoon ground allspice
3/4 teaspoon salt
1 lb pork tenderloin

LEXINGTON, NORTH CAROLINA BBQ SAUCE

Make and share this Lexington, North Carolina BBQ Sauce recipe from Food.com.

Provided by Belgophile

Categories     Sauces

Time 5m

Yield 2 Cups

Number Of Ingredients 7



Lexington, North Carolina BBQ Sauce image

Steps:

  • Whisk together all ingredients until sugar and salt are dissolved.
  • Pull pork into thin shreds and toss with half of the sauce. Save the remaining sauce to serve at the table for people who like a little more.
  • Makes about 2 cups.

1 cup water
1 cup cider vinegar
1/2 cup ketchup
1 tablespoon sugar
3/4 teaspoon table salt
1/2 teaspoon ground black pepper
1/2 teaspoon red pepper flakes

WEIGHT WATCHERS MAPLE-MUSTARD PORK TENDERLOIN WITH CARAMELIZED

Make and share this Weight Watchers Maple-Mustard Pork Tenderloin With Caramelized recipe from Food.com.

Provided by Miss V

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Weight Watchers Maple-Mustard Pork Tenderloin With Caramelized image

Steps:

  • Preheat oven to 425ºF.
  • Trim fat from pork. Place pork on a broiler pan coated with cooking spray.
  • Combine mustard, 2 tbsp maple syrup, rosemary, salt and pepper in small bowl; brush over pork.
  • Insert meat thermometer into thickest part of pork. Bake at 425ºF for 25 minutes or until thermometer registers 160ºF.
  • While pork is baking, heat nonstick skillet over medium-high heat untilpar hot. Add apples, and saute 5 minutes or until lightly browned. Reduce heat to low, and add 4 tbsp maple syrup.
  • Simmer 10 minutes or until apples are tender, stirring occasionally.
  • Cut pork crosswise into slices; spoon cooked apples over pork.

1 1/4 lbs pork tenderloin
2 tablespoons Dijon mustard
3 tablespoons maple syrup (( divided)
1 1/2 teaspoons fresh rosemary (( chopped)
1/4 teaspoon salt
1 dash pepper
2 medium apples (Granny Smith( peeled & in 16 wedge)

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