Yogurt And Apple Raita Recipes
APPLE RAITA
Raita is an elemental Indian yogurt sauce, refreshing alongside a fiery curry or even as a sauce for a plain grilled fish. Simple to prepare, it is basically seasoned yogurt. Additions may be fresh herbs, toasted spices, ginger, garlic and nearly any vegetable or fruit imaginable, from cucumber or carrot to apple or banana.
Provided by David Tanis
Categories quick, condiments, dips and spreads
Time 15m
Yield About 1 1/2 cups
Number Of Ingredients 9
Steps:
- In a small mixing bowl, stir together yogurt, apple, ginger, chile and salt.
- Warm oil in a very small skillet over medium heat. When oil is hot, add mustard seeds and cumin seeds. Let seeds sizzle and pop, then stir in garlic and let sizzle without browning.
- Carefully pour hot contents of skillet into yogurt and stir together. Let mixture sit for 5 minutes, then taste and adjust seasoning. Serve at cool room temperature. (May be prepared up to several hours in advance.)
Nutrition Facts : @context http, Calories 93, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 175 milligrams, Sugar 6 grams
YOGURT WITH APPLES (SEV RAITA)
When at home, do as they do in India by serving a raita as an accompaniment and a palate cooler when eating spicy foods.
Provided by Betty Crocker Kitchens
Categories Condiment
Time 45m
Yield 3
Number Of Ingredients 7
Steps:
- Beat yogurt and water in medium bowl, using wire whisk, until well blended. Stir in remaining ingredients.
- Refrigerate at least 30 minutes to blend flavors. Cover and refrigerate any remaining yogurt mixture up to 2 weeks.
Nutrition Facts : Calories 35, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg
YOGURT AND APPLE RAITA
Make and share this Yogurt and Apple Raita recipe from Food.com.
Provided by susie cooks
Categories Apple
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Put yogurt in a bowl.
- Beat lightly with a fork until smooth and creamy.
- Add all remaining ingredients and mix well.
Nutrition Facts : Calories 56.2, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 182.4, Carbohydrate 6, Fiber 0.5, Sugar 5.4, Protein 2.7
CUCUMBER YOGHURT RAITA
Very cool and refreshing side dish, goes very well with spicy curries, naan bread and even grilled meat. This can be made upto a day in advance, cover and refrigerate and stir before serving.
Provided by AaliyahsAaronsMum
Categories Low Protein
Time 5m
Yield 500 ml
Number Of Ingredients 9
Steps:
- Combine cucumber, spring onion, garlic, ginger, mint, lemon juice and yoghurt in a bowl.
- Season with salt and pepper to taste.
- Cover and refrigerate for 30 minutes to allow flavours to blend.
- Sprinkle over cumin seeds just before serving and serve chilled.
Nutrition Facts : Calories 0.6, Cholesterol 0.1, Sodium 0.4, Carbohydrate 0.1, Sugar 0.1
FRUIT RAITA RECIPE |MIXED FRUIT RAITA
Mixed Fruit Raita is one of the healthy, quick, easy and yummy yogurt dip. Prepared by mixing yogurt with fresh fruits like apple, pineapple, pomegranate, banana etc.
Provided by Swatipaathak
Time 20m
Yield Makes 4 bowls
Number Of Ingredients 0
Steps:
- Wash and chop the fruits.
- Wash and chop mint leaves.
- Dry roast the cumin seeds and powder.
- Take yogurt in a large mixing bowl.
- Add salt, freshly crushed peppercorns, cumin powder to the fresh cream and whisk until this curd mixture become creamy.
- Add all the chopped fruits and mint leaves and mix well. Serve chilled.
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13/05/2021. This yoghurt and cucumber accompaniment will cool down any spicy curry ! Advertisement - Continue Reading Below. Cal/Serv: 60. Makes: 6 servings. Prep Time: 0 hours 5 mins. Total Time ...
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ONION RAITA-YOGURT RAITA FOR BIRYANI - FEAST WITH SAFIYA
Toast the Cumin Seeds in a skillet on low heat for about 2 to 3 minutes or until it starts to change color. Coarsely grind the seeds in a Mortar & Pestle or a Spice grinder. If you are not fond of Green Chilies, you may use freshly ground Black Pepper. Total Fat 6.1g.
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #condiments-etc #fruit #easy #dietary #low-cholesterol #low-calorie #low-carb #low-in-something #apples #3-steps-or-less
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