Yogurt Blue Cheese Sauce Recipes

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LIGHT BLUE CHEESE DRESSING

Provided by Food Network Kitchen

Yield 1 cup

Number Of Ingredients 8



Light Blue Cheese Dressing image

Steps:

  • Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.

Nutrition Facts : Calories 91, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 297 milligrams, Carbohydrate 2 grams, Protein 3 grams

1/2 cup low-fat plain yogurt
1 tablespoon 2% milk
1/4 cup mayonnaise
1 tablespoon fresh lemon juice
1/4 teaspoon Worcestershire sauce
Pinch of cayenne pepper
1/2 cup crumbled blue cheese
Kosher salt and freshly ground black pepper

BOBBY FLAY'S HOT WINGS WITH BLUE CHEESE-YOGURT SAUCE

Provided by Bobby Flay

Categories     appetizer

Time 55m

Yield 6 servings

Number Of Ingredients 19



Bobby Flay's Hot Wings with Blue Cheese-Yogurt Sauce image

Steps:

  • Make the sauce: Combine the yogurt, blue cheese, red onion, cilantro, and salt and pepper to taste in a small bowl. Refrigerate at least 30 minutes before serving to allow the flavors to meld.
  • Make the wings: Heat 2 inches of peanut oil in a large high-sided pan until a deep-fry thermometer registers 375 degrees F.
  • Stir together the flour, salt and pepper to taste, 1 tablespoon ancho chili powder and the garlic powder in a shallow bowl. Season the wings with salt and pepper and add in batches to the flour mixture to lightly coat. Tap off the excess flour, add the wings to the oil in batches and fry until golden brown and cooked through, 8 to 10 minutes. Transfer with a slotted spoon to a paper-towel-lined plate.
  • Bring the vinegar, chipotle puree, the remaining 2 tablespoons ancho chili powder and the New Mexico chili powder to a simmer in a large high-sided saute pan over medium heat. Remove from the heat and whisk in the mustard, 1 teaspoon salt, the honey and butter until smooth. Add the wings and toss to coat. Garnish with cilantro, if desired, and serve with the jicama sticks and blue cheese sauce.

1 cup Greek yogurt
1/4 cup crumbled blue cheese (Bobby likes cabrales)
2 tablespoons finely grated red onion
2 tablespoons finely chopped fresh cilantro
Kosher salt and freshly ground pepper
Peanut oil, for frying
1 1/2 cups all-purpose flour
Kosher salt and freshly ground pepper
3 tablespoons ancho chili powder
1 1/2 teaspoons garlic powder
3 pounds chicken wings, split at the joint, tips removed
1/2 cup red wine vinegar
1 to 2 tablespoons pureed chipotle chiles in adobo sauce
1 tablespoon New Mexico chili powder
1 tablespoon dijon mustard
1 to 2 tablespoons honey
1 stick unsalted butter, quartered
Chopped fresh cilantro, for garnish (optional)
Jicama sticks, for serving

GRILLED BUFFALO BBQ WINGS WITH BLUE CHEESE YOGURT DIP

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 33



Grilled Buffalo BBQ Wings with Blue Cheese Yogurt Dip image

Steps:

  • Pat the wings dry, then toss with the All-Purpose Poultry Seasoning. Let sit for 15 minutes.
  • Preheat a grill to medium low (about 250 degrees F).
  • Once the grill is up to temperature, place the wings on the upper rack in the grill and cook with the cover closed for 15 to 20 minutes, or until the internal temperature is around 150 degrees F. Once the chicken wings reach the desired temperature, increase the temperature of your grill to medium high (about 400 degrees F). Spray your grill grates with nonstick grill spray, then place your wings onto the hot grates and cook to create a nice char on each side of the wings, until the final temp reaches 165 degrees F, about 1 minute per side.
  • Transfer the wings from the grill to a mixing bowl with the Buffalo BBQ Wing Sauce and toss to coat. Serve with the Blue Cheese Yogurt Dip (or your favorite ranch or blue cheese dressing) and carrots and celery sticks.
  • Combine the salt, chile powder, paprika, black pepper, granulated sugar, granulated onion, garlic powder and thyme in a mixing bowl and stir to evenly incorporate.
  • Combine the vinegar, apple juice, ketchup, brown sugar, salt, black pepper, chile flakes and paprika in a nonreactive container and whisk to combine.
  • Melt the butter over medium heat. Transfer to a mixing bowl, add the vinegar mixture and hot sauce and whisk to emulsify.
  • Combine the mayonnaise, yogurt, blue cheese, buttermilk, lemon juice, garlic powder, granulated onion, black pepper and salt and mix well. Cover and store in the refrigerator until ready to use. Great as a dip or dressing.

3 pounds jumbo party wings (about 3 dozen wings)
All-Purpose Poultry Seasoning, recipe follows
Nonstick grill spray, for the grill
Buffalo BBQ Wing Sauce, recipe follows
Blue Cheese Yogurt Dip, recipe follows
Carrot and celery sticks, for serving
1 tablespoon salt
1 tablespoon red hatch chile powder
1 tablespoon smoked paprika
1 teaspoon ground black pepper
1 teaspoon granulated sugar
1/2 teaspoon granulated onion
1/2 teaspoon garlic powder
1/4 teaspoon dried thyme
1/4 cup white vinegar
2 tablespoons apple juice
2 tablespoons ketchup
2 teaspoons dark brown sugar
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon chile flakes
1/4 teaspoon paprika
1/4 cup (4 tablespoons) butter
1/4 cup hot sauce, such as Frank's RedHot
1 cup mayonnaise
1/2 cup Greek yogurt
1/2 cup crumbled blue cheese
1/4 cup buttermilk
2 tablespoons lemon juice
1/2 teaspoon garlic powder
1/2 teaspoon granulated onion
1/2 teaspoon ground black pepper
1/2 teaspoon kosher salt

BAKED BUFFALO WINGS WITH BLUE CHEESE-YOGURT DIP

Provided by Food Network Kitchen

Categories     appetizer

Time 1h10m

Yield 6 servings

Number Of Ingredients 17



Baked Buffalo Wings With Blue Cheese-Yogurt Dip image

Steps:

  • Make the dip: Pulse the yogurt, blue cheese, mayonnaise, garlic, milk and lemon juice in a food processor until combined but still chunky. Season with salt and pepper. Cover and refrigerate until ready to serve.
  • Make the wings: Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with cooking spray. Put the chicken wings in a deep skillet; add 3 pieces of celery, 3 pieces of carrot, the bay leaves, chicken broth, hot sauce, paprika, butter, honey and 1/2 cup water and bring to a simmer over medium heat. Simmer until the chicken is almost cooked through, about 18 minutes. Transfer the wings to the prepared baking sheet and arrange in a single layer; reserve the sauce in the skillet.
  • Bake the wings, turning once, until the skin is golden and crisp, 30 to 35 minutes. Meanwhile, simmer the reserved sauce over medium-low heat until slightly thickened, about 15 minutes. Discard the celery, carrot and bay leaves. Reserve one-quarter of the sauce for serving. Return the wings to the skillet and toss with the remaining sauce. Serve the wings with the blue cheese dip and reserved sauce; cut the remaining celery and carrot into sticks to serve on the side.

3/4 cup plain nonfat Greek yogurt
1/4 cup crumbled blue cheese
2 tablespoons mayonnaise
1 small clove garlic, chopped
1 tablespoon skim milk or buttermilk
Juice of 1/2 lemon
Kosher salt and freshly ground pepper
Cooking spray, for the baking sheet
3 pounds chicken wings, split at the joints, tips removed
4 stalks celery, cut into thirds
4 carrots, cut in half
2 bay leaves
1 cup fat-free low-sodium chicken broth
1 cup Frank's RedHot sauce (or 1/2 cup other hot sauce)
2 tablespoons paprika
2 tablespoons unsalted butter
1 tablespoon honey

YOGURT BLUE CHEESE SAUCE

Make and share this Yogurt Blue Cheese Sauce recipe from Food.com.

Provided by Mom10

Categories     Salad Dressings

Time 5m

Yield 1 1/2 cups?

Number Of Ingredients 4



Yogurt Blue Cheese Sauce image

Steps:

  • Combine and blend until smooth.

Nutrition Facts : Calories 576.7, Fat 54.2, SaturatedFat 16.8, Cholesterol 55, Sodium 1478.8, Carbohydrate 8.7, Sugar 7.8, Protein 15.3

1 cup yogurt
1/2 cup blue cheese
1/4 cup olive oil
1/2 teaspoon salt

HOT WINGS WITH BLUE CHEESE-YOGURT SAUCE

Provided by Bobby Flay

Categories     appetizer

Time 1h5m

Yield 4 servings

Number Of Ingredients 20



Hot Wings with Blue Cheese-Yogurt Sauce image

Steps:

  • Stir together the yogurt, blue cheese, red onion, cilantro and salt and pepper in a bowl. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.;
  • Heat 2-inches of the oil in a large, high-sided pan until it reaches 375 degrees F on a deep-fry thermometer.
  • Stir together the flour, salt, pepper, to taste, 2 teaspoons ancho chili powder and garlic powder in a shallow bowl. Season the wings with salt and pepper and add the wings in batches to the flour mixture to lightly coat and tap off excess flour. Add the wings in batches and cook until golden brown and cooked through, 8 to 10 minutes. Remove with a slotted spoon and place on a plate lined with paper towels.
  • Bring the vinegar, chipotle puree, 2 tablespoons chili powder and New Mexico chili powder to a simmer in a large high-sided saute pan over medium heat. Remove the mixture from the heat and whisk in the mustard, salt, honey, and butter until smooth. Add the wings to the mixture and toss to coat. Garnish with cilantro and serve with jicama sticks and blue cheese sauce.

1 cup Greek yogurt
1/4 cup crumbled blue cheese (recommended: Cabrales)
2 tablespoons finely grated red onion
2 tablespoons finely chopped fresh cilantro leaves
Salt and freshly ground black pepper
Peanut oil
1 cup all-purpose flour
Salt and freshly ground black pepper
2 teaspoons ancho chili powder, plus 2 tablespoons
1 teaspoon garlic powder
2 pounds chicken wings split at the joint, wing tips removed and discarded
1/2 cup red wine vinegar
1 to 2 tablespoons pureed chipotle chile in adobo
1 tablespoon New Mexico chili powder
1 tablespoon Dijon mustard
1 teaspoon salt
1 to 2 tablespoons honey
1 stick unsalted butter, quartered
Finely chopped fresh cilantro leaves, for garnish
Jicama sticks (instead of celery)

CHUNKY BLUE CHEESE AND YOGURT DIP

Provided by Ina Garten

Time 2h15m

Yield 2 cups

Number Of Ingredients 11



Chunky Blue Cheese and Yogurt Dip image

Steps:

  • Place the shallot, garlic, lemon juice, yogurt, mayonnaise, Gorgonzola, Tabasco, salt, and pepper in the bowl of a food processor fitted with the steel blade. Pulse the processor about 12 times, until the mixture is almost smooth but still a bit chunky. Add the chives and pulse two or three times, until combined. Transfer to a serving bowl, cover with plastic wrap, and chill for at least 2 hours to allow the flavors to develop. Serve with vegetables and/or crackers for dipping.

1/4 cup finely chopped shallot
1 teaspoon minced garlic
2 tablespoons freshly squeezed lemon juice
7 ounces Greek-style yogurt, such as Fage Total
1/2 cup good mayonnaise, such as Hellmann's
4 ounces sharp (mountain) Gorgonzola, crumbled
5 dashes Tabasco sauce, or to taste
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons minced fresh chives
Crudites and/or crackers, for serving

YOGURT BLUE CHEESE SALAD DRESSING

Zesty and satisfying while cutting back a little of the fat normally found in Blue Cheese Dressing. I really don't like "light" or "fat free" mayonnaise, so this was my solution to lighten up a favorite salad topper.

Provided by Ma Field

Categories     Salad Dressings

Time 10m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 8



Yogurt Blue Cheese Salad Dressing image

Steps:

  • Combine yogurt, mayonnaise and lemon juice in a small bowl.
  • Add blue cheese, garlic and chives.
  • Season to taste with salt and pepper. (personally I like a lot of pepper and a little salt!).

Nutrition Facts : Calories 197.4, Fat 14.8, SaturatedFat 4.6, Cholesterol 20.9, Sodium 507.1, Carbohydrate 11.3, Fiber 0.1, Sugar 4.7, Protein 5.9

1/2 cup plain fat-free yogurt
1/2 cup mayonnaise
3 tablespoons lemon juice
1/2 cup blue cheese, crumbled
1 tablespoon garlic, minced
2 tablespoons chives, chopped
1 pinch salt
1 pinch pepper

BOBBY FLAY'S HOT WINGS WITH BLUE CHEESE-YOGURT SAUCE

Categories     Sauce     Cheese     Side     Simmer

Yield serves 4 to 6

Number Of Ingredients 21



Bobby Flay's Hot Wings with Blue Cheese-Yogurt Sauce image

Steps:

  • To make the sauce, stir together the yogurt, blue cheese, red onion, cilantro, and salt and pepper to taste in a bowl. Refrigerate for at least 30 minutes before serving.
  • To cook the wings, heat 2 inches of canola oil in a large deep pot until it reaches 365°F on a deep-frying thermometer.
  • Stir the flour, 2 teaspoons salt, 1 teaspoon pepper, 1 tablespoon of the ancho powder, and the garlic powder together in a large shallow bowl. Season the wings with salt and pepper, and add the wings, in batches, to the flour mixture to lightly coat; tap off any excess flour. Add the wings, in batches, to the hot oil and cook until golden brown and cooked through, 8 to 10 minutes. Remove with a slotted spoon and place on a plate lined with paper towels to drain for a few minutes; then transfer to a large bowl.
  • Whisk the vinegar, chipotle puree, remaining 2 tablespoons ancho chile powder, chile de árbol powder, and mustard together in a small bowl.
  • Melt the butter in a large sauté pan over low heat. Add the vinegar mixture, bring to a simmer, and cook for 30 seconds. Season with salt, pepper, and honey to taste. Pour the sauce over the wings and toss well to coat. Transfer the wings to a platter and sprinkle with the cilantro. Serve with jicama sticks and the blue cheese sauce on the side.

Blue Cheese-Yogurt Sauce
1 1/4 cups Greek yogurt
1/2 cup crumbled blue cheese, preferably Cabrales
2 tablespoons finely grated red onion
2 tablespoons finely chopped fresh cilantro leaves
Kosher salt and freshly ground black pepper
Hot Wings
Canola oil, for deep-frying
2 cups all-purpose flour
Kosher salt and freshly ground black pepper
3 tablespoons ancho chile powder
1 1/2 teaspoons garlic powder
3 pounds chicken wings, split at the joint, wing tips removed and discarded
3/4 cup red wine vinegar
2 tablespoons pureed chipotle chile in adobo
1/4 teaspoon chile de árbol powder or cayenne pepper
1 heaping tablespoon Dijon mustard
8 tablespoons (1 stick) unsalted butter
1 to 2 tablespoons honey, to taste
3 tablespoons finely chopped fresh cilantro leaves
Jicama sticks, for serving

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