Yogurt Parfaits With Blueberries And Lemon Recipes
FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT
Steps:
- In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.
BEST YOGURT PARFAIT EVER
Provided by Ree Drummond : Food Network
Categories dessert
Time 35m
Yield 4 servings
Number Of Ingredients 5
Steps:
- First, pour the yogurt into a bowl. Then add the cream and vanilla. With a whisk, carefully stir until combined. It should be nice and thick.
- Sprinkle the brown sugar evenly over the top of the yogurt mixture. Do not stir the mixture. Cover the bowl with foil or plastic wrap and tightly seal the edges. Place in the refrigerator for at least 20 to 30 minutes.
- When you are ready to serve, place a small handful of berries (or other fruit) into a bowl or cup. Without stirring the mixture, spoon the yogurt over the berries. There will be creamy areas and brown sugar areas. Repeat the layers once, ending with berries on top.
LEMON AND BLUEBERRY YOGURT PARFAIT (LOW FAT)
I am playing around and trying to find some new lower fat recipes to put into my rotation to keep me from getting bored. This turned out to be lush tasting and something that I could happily eat both for breakfast or for a fairly diet friendly dessert. I use fat free Greek yogurt in this because I enjoy the thick creamy texture with such little fat. Also, I am lactose intolerant but have found that I don't get any reactions when I eat Greek yogurt. I have used both Splenda and sugar in the blueberry stage of this recipe and both worked well
Provided by Sarah_Jayne
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Divide lemon curd into the bottom of two dessert dishes.
- Put flaked almonds into a very hot pan and toast for about three minutes. Keep moving them constantly to make sure they don't burn.
- Layer toasted almonds on top of lemon curd.
- Put half a cup of Greek yogurt on top of the almonds in each dish.
- Put the blueberries into a saucepan over medium heat.
- Add the lemon juice and sugar and stir gently stir into the blueberries over the heat.
- Keep stirring for about four minutes until the berries have popped and are cooked through.
- Pour the blueberries on top of the yogurt layer along with any of the juices in the pan you cooked them inches.
- Serve.
Nutrition Facts : Calories 182.7, Fat 6.2, SaturatedFat 0.6, Cholesterol 2.5, Sodium 95.1, Carbohydrate 24.2, Fiber 2.6, Sugar 19.3, Protein 9.9
BLUEBERRY YOGURT PARFAIT
The beneficial phytonutrients in blueberries are anthocyanins, a type found in other fruits and vegetables with red, blue and purple pigments. Scientists use a test called the O.R.A.C. (short for oxygen radical absorbance capacity) to rate the antioxidant capacity in foods, and by this measure blueberries always come out on top. So if red wine is off limits and beets just aren't your thing, try adding a half cup of blueberries to your cereal or yogurt in the morning, throw a half cup of frozen blueberries into your smoothie - or try any of this week's recipes. This beautiful parfait tastes so much richer than it is. You can serve it for breakfast or for dessert. Look for organic yogurt that has no thickeners or gums added to it.
Provided by Martha Rose Shulman
Categories easy, sauces and gravies, dessert
Time 1h20m
Yield Serves four
Number Of Ingredients 6
Steps:
- Combine the blueberries, sugar, lime juice and balsamic vinegar in a medium saucepan, and bring to a boil over medium heat. Cook for five to 10 minutes, until the liquid is reduced and the blueberries have cooked down to a jam-like consistency. Allow to cool. You should have about 1 cup of thick, jammy sauce.
- Spoon 1/4 cup thick yogurt into the bottom of each of 4 tumblers or parfait glasses. Top with 2 tablespoons of the blueberry sauce. Make another 1/4 cup layer of yogurt on top of the blueberry sauce, and finish with another 2 tablespoon-layer of blueberry sauce. Cover tightly and chill for at least 1 hour. Just before serving, sprinkle finely chopped pistachios over the top.
Nutrition Facts : @context http, Calories 220, UnsaturatedFat 1 gram, Carbohydrate 30 grams, Fat 5 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 48 milligrams, Sugar 26 grams
More about "yogurt parfaits with blueberries and lemon recipes"
LEMON BERRY YOGURT PARFAITS - BUTTER WITH A SIDE …
From butterwithasideofbread.com
5/5 (2)Category DessertCuisine AmericanCalories 353 per serving
- In a chilled mixing bowl, beat whipping cream, powdered sugar and vanilla with an electric mixer until soft peaks form. By hand, fold in the yogurt and half of the berries.
- Spoon some of the whipped cream mixture into the bottoms of four 10-oz sundae dishes (parfait cups, etc). Top with some of the remaining berries and then the rest of the whipped cream mixture and then the rest of the berries.
- Serve immediately or cover and chill for a few hours. Right before serving, sprinkle with the crumbled cookies.
BLUEBERRY AND LEMON YOGURT PARFAITS | DELICIOUS EVERYDAY
From deliciouseveryday.com
5/5 (1)Total Time 1 hrCategory Breakfast, DessertCalories 266 per serving
- To make the lemon curd place the egg, egg yolk and honey in a saucepan and whisk until smooth. Add the butter, juice and zest and place over a medium low heat. Whisk until thickened, this will take between 5 to 10 minutes. The mixture will be ready when you can see a slight trail from the whisk in the mixture. It will thicken further when refrigerated. Refrigerate overnight.
- To make the blueberry compote combine the blueberries, honey and lemon juice in a small saucepan and place over a medium low heat. Cook for 10 minutes or until the berries have begun to breakdown and release their juices. Refrigerate to cool.
- Assemble the parfaits by placing spoonfuls of the yoghurt in the bottom of 4 small short glasses. Top with spoonfuls of the lemon curd followed by the blueberry compote. Top with handfuls of granola and repeat until you reach the top of the glasses. Finish with a final dollop of yoghurt and blueberry compote and some fresh blueberries. Refrigerate until you are ready to serve.
LEMON AND BLUEBERRY GREEK YOGURT PARFAIT - COOL RECIPES
From girlcooksworld.com
FRESH BLUEBERRY AND LEMON PARFAIT - BLUEBERRY.ORG
From blueberry.org
LEMON BLUEBERRY YOGURT LOAF - JO COOKS
From jocooks.com
BLUEBERRY LEMON YOGHURT CAKE | RECIPETIN EATS
From recipetineats.com
BLUEBERRY LEMON YOGURT PARFAIT - DIABETES FOOD HUB
From diabetesfoodhub.org
LEMON BLUEBERRY PARFAITS - BAKING A MOMENT
From bakingamoment.com
LEMON BLUEBERRY PARFAIT - TARA'S MULTICULTURAL TABLE
From tarasmulticulturaltable.com
HEALTHY LEMON BLUEBERRY YOGURT PARFAITS - THE BETTERED BLONDIE
From thebetteredblondie.com
Ratings 2Calories 150 per servingCategory Breakfast, Brunch
- Add the frozen blueberries, lemon zest, lemon juice and honey to a small saucepan. Bring to a boil while stirring and then reduce to a gentle simmer. Let reduce for 5 minutes (stir occasionally)Mix 1 Tbls of room temp water with 1 Tbls of arrowroot powder and add to the saucepan. Simmer 30 seconds more and remove from heat. Mixture will thicken as it coolsYou can leave most of the blueberries whole (this is my preference) or you can mash them up a bit. Let mixture cool in the fridge for about 20-30 minutes
- Once the lemon blueberry compote is cooled, you can layer your parfaitsAdd the yogurt to the bottom of the jar, sprinkle in the granola and top with the lemon blueberry mixtureAdd some fresh lemon zest on top for some added flavor
YOGURT PARFAITS WITH BLUEBERRIES AND LEMON RECIPE | EPICURIOUS
From epicurious.com
Servings 6Author Condé Nast
BLUEBERRY MUFFINS | FEASTING AT HOME
From feastingathome.com
31 BLUEBERRY RECIPES TO MAKE SUMMER A LITTLE SWEETER
From epicurious.com
YOGURT PARFAITS: HEALTHY RECIPES WITH FRUIT & GRANOLA
From prancier.com
YOGURT PARFAIT RECIPE (WITH FRUIT & GRANOLA) | KITCHN
From thekitchn.com
LEMON CURD AND YOGURT BREAKFAST PARFAIT - CARVING A JOURNEY
From carvingajourney.com
15 BEST 4TH OF JULY BREAKFAST IDEAS - FOURTH OF JULY BRUNCH
From thepioneerwoman.com
LEMON YOGURT PARFAIT WITH BLUEBERRIES AND TOASTED HONEY-GLAZED …
From lovegrowswild.com
BEST BEST-EVER PARFAIT RECIPE - HOW TO MAKE BEST-EVER PARFAIT
From delish.com
BLUEBERRY YOGURT PARFAITS RECIPE | MYRECIPES
From myrecipes.com
BUCKWHEAT BLUEBERRY WAFFLES RECIPE - NYT COOKING
From cooking.nytimes.com
NUTRITION HACK TO MAKE YOUR SMOOTHIES HEALTHIER, AND RECIPES
From insider.com
LEMON-BLUEBERRY YOGURT PARFAIT | FAGE YOGURT
From usa.fage
You'll also love
