Yogurtcuminfishfilletsflounder Recipes
CHILI-CUMIN FRIED FISH
Steps:
- Sprinkle fish fillets generously on all sides with coarse salt; let stand 30 minutes. Rinse fish to remove salt and pat dry with paper towels.
- Place eggs and matzo meal in separate large shallow bowls. Mix chili powder, cumin, black pepper and 1/2 teaspoon coarse salt in small bowl to blend. Sprinkle fish generously with chili powder mixture. Dip fish into eggs, then into matzo meal, coating completely. Transfer fish to waxed paper.
- Heat 1/4 cup oil in heavy large skillet over medium-high heat. Working in batches, fry fish in single layer until just opaque in center and golden brown, adding more oil if necessary, about 5 minutes per side. Transfer fish to paper towels and drain.
- Arrange fish on platter. Garnish with lemon wedges and cilantro sprigs.
FROZEN TROPICAL FRUIT YOGURT
Try this genius recipe - as if by magic, the frozen tropical fruit freezes the yogurt when blended together. Use a food processor rather than a blender
Provided by Tom Kerridge
Categories Dessert
Time 15m
Number Of Ingredients 4
Steps:
- Put everything except the fresh fruit in a food processor and blend. Scoop straight into bowls, or tip into a container and freeze if you want to serve it later. Serve with the fresh tropical fruit and spoon over the passion fruit seeds.
Nutrition Facts : Calories 98 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
YOGURT CUMIN FISH FILLETS (FLOUNDER)
Make and share this Yogurt Cumin Fish Fillets (Flounder) recipe from Food.com.
Provided by Oolala
Categories Halibut
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Arrange fish in a 9 X 13 inch baking dish that has been sprayed with non-stick cooking oil.
- Preheat oven to 450 degrees F.
- Bake uncovered for 4-5 minutes per 1/2" of thickness of the fish.
- Drain any liquid out of the baking dish.
- Mix remaining ingredients and pour over fish.
- Continue baking 1-2 minutes or until sauce is heated over the fish and the fish is done.
FRIED FISH FILLETS
Why pay the fast food chains when you can cook it yourself? For just about the same money, you get more food and you know what you're eating. Here's a simple, yet tasty recipe to satisfy your hunger for a good ol' fish sandwich.
Provided by Ken2729
Categories Lunch/Snacks
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the vegetable oil in a frying pan. (Or you could deep fry).
- In a bowl, combine the milk and eggs to create an egg wash.
- Season the fish with salt, pepper and Old Bay seasoning.
- Cut each fish diagonally into 3 or 4 pieces.
- Dredge the fish in the flour.
- Dredge the fish in the egg wash.
- Now cover the fish in panko breadcrumbs.
- Fry the breaded fish in the HOT vegetable oil until golden brown. (About 3 minutes on one side and 2 minutes on the other.).
- Cook a few pieces at a time.
- Once cooked, set on rack or paper towels to drain.
- Sprinkle fish with remaining salt, pepper, Old Bay seasoning.
- Note: The fish is very "meaty," and is also filling as a sandwich or by itself.
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