Yummy Muesli Bars Recipes

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YUMMY MUESLI BARS!

My auntie out here in Australia made this for me and at first, I hesitated as I picked out a piece. but once I'd tasted it? mmm! It is so easy to make (I do it now whilst heavily engrossed in tv programmes like CSI where you really need to concentrate...that's how easy it is) and takes about 25 mins (max) in total. then you have to refrigerate it, but it's worth the wait!! It's great to snack on and I like to think that it's healthy (despite the butter, sugar and honey) because it contains seeds! *SPECIAL TREAT - when you have toasted the seed mix, if you let it cool completely - you could add chocolate chips. this has just occurred to me so I will be trying it next time!*

Provided by baked bean

Categories     Lunch/Snacks

Time 25m

Yield 12 muesli bars minimum

Number Of Ingredients 9



Yummy Muesli Bars! image

Steps:

  • Mix the seeds, coconut and oats in a bowl.
  • Heat a little oil in a pan, and toast the mix on a light-medium heat for 4-5 minutes, until it turns golden (but before it burns!).
  • Remove from heat, and pour back into the bowl to cool. once cool, add the sultanas.
  • In a small saucepan, add the honey, sugar and butter and heat gently until the butter has completely melted (this may be easier if you chop the butter into smaller cubes). now, turn up the heat and bring to the boil while constantly stirring the mixture. as soon as it comes to the boil, turn the heat right down and let it bubble (without stirring) for approximately 7 minutes.
  • Remove from heat, and pour over the muesli mix. work the syrup through the muesli completely to ensure it is all moist.
  • Take a dish (grease the edges lightly with a dab of oil, or use baking paper) and press the mixture firmly into it. obviously you can use whatever shape you like, but beware that if it is too thick, it becomes very difficult to cut once it is refrigerated.
  • Put in the fridge and let it set.
  • Eat it! YUMMY! mmm.

1 cup rolled oats
1 cup desiccated coconut
1 cup sultana
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1/2 cup sesame seeds
1/2 cup honey
1/3 cup soft brown sugar
125 g butter

CHOC CHIP MUESLI BARS

Make and share this Choc Chip Muesli Bars recipe from Food.com.

Provided by katew

Categories     Dessert

Time 10m

Yield 20 slices

Number Of Ingredients 9



Choc Chip Muesli Bars image

Steps:

  • Combine first 6 ingredients.
  • Place butter, honey and corn syrup in small pan.
  • Heat slowly till butter melts.
  • Add to dry ingredients and mix well.
  • Press mixture into lined tray - 18cm x 28cm.
  • Put in fridge till firm and then slice.

Nutrition Facts : Calories 196, Fat 7.6, SaturatedFat 4.9, Cholesterol 6.4, Sodium 49.2, Carbohydrate 33.5, Fiber 3.1, Sugar 15, Protein 2.2

2 cups rice bubbles
1 cup rolled oats
3/4 cup coconut
1 1/2 cups chopped dried fruit, any combination you like
1/2 cup cocoa
1 cup chocolate chips
60 g butter
2/3 cup honey
2 tablespoons light corn syrup

DELICIOUS MUESLI BARS

These muesli bars are so yummy- nothing in the supermarket could match them! All measurements are guides- throw in what you have. I like to double the recipe- plenty for the weeks lunchboxes, after school etc etc

Provided by tessahunter_rulz

Categories     Lunch/Snacks

Time 10m

Yield 28 muesli bars, 28 serving(s)

Number Of Ingredients 11



Delicious Muesli Bars image

Steps:

  • Melt the butter, peanut butter and honey in a large saucepan (this is where you will mix every thing so best to keep it big, especially if you are doubling it).
  • Add the rice bubbles, rolled oats, wheat biscuits, coconut, apricots, sesame seeds, and sunflower seeds. (and chocolate chips).
  • Mix it all together and press into a large greased tin.
  • Refrigerate (to make it easier, you could cut it into squares before putting it into the fridge).

Nutrition Facts : Calories 132.4, Fat 8, SaturatedFat 3.7, Cholesterol 9.5, Sodium 72.4, Carbohydrate 14.2, Fiber 1.6, Sugar 6.8, Protein 2.8

125 g butter
1/2 cup peanut butter
1/4-1/2 cup honey
2 cups rice bubbles
1 cup rolled oats
4 shredded wheat biscuits
1 cup desiccated coconut
1 cup dried apricot, chopped
2 tablespoons sesame seeds
1/4 cup sunflower seeds
1 cup chocolate chips (optional)

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