VEGAN FAJITAS
This is a wonderful meatless version of traditional fajitas! It can be prepared in advance, or right away.
Provided by TYGSD
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 6
Number Of Ingredients 15
Steps:
- In a large bowl combine olive oil, vinegar, oregano, chili powder, garlic salt, salt, pepper and sugar. To the marinade add the zucchini, yellow squash, onion, green pepper and red pepper. Marinate vegetables in the refrigerator for at least 30 minutes, but not more than 24 hours.
- Heat oil in a large skillet over medium-high heat. Drain the vegetables and saute until tender, about 10 to 15 minutes. Stir in the corn and beans; increase the heat to high for 5 minutes, to brown vegetables.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 17.9 g, Fat 14.4 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 2 g, Sodium 130.2 mg, Sugar 6.6 g
YUMMY VEGAN FAJITAS
Excellent fast dish - perfect for company. You can throw a little veggie mock chicken as well to thicken up the recipe.
Provided by Nicolle78
Categories Mexican
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Julienne the vegetables and combine them in a bowl.
- Add crushed garlic and mix lightly.
- Removed mushrooms stalks and slice the caps - add to the bowl. mix the oil and chili powder, cumin and oregano in a cup, pour over veggies, and stir well.
- Set aside to marinate. Note: Carnivores should feel free to add sliced chicken/steak.
- Make the guacamole (I'm sure you know how), cover tightly and chill out in a fridge.
- Heat a frying pan or wok until very hot. Add veggies and stir fry over high heat 5-6 minutes, until the mushrooms and peppers are just tender (I prefer mine slightly charred). Of course, meat eaters will probably need to cook longer so as not to have a bio-hazard for dinner. Season with salt and pepper.
- Spoon the filling on to the tortilla and roll up.
- Garnish with cilantro and serve with guacamole and lime wedges.
Nutrition Facts : Calories 431.1, Fat 31.4, SaturatedFat 4.5, Sodium 240.7, Carbohydrate 36.8, Fiber 8.8, Sugar 5.7, Protein 7.4
VEGAN FAJITAS WITH TEMPEH
This is an easy weeknight meal. Vegan and so good. Serve over Mexican rice or tortillas.
Provided by Maddison
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tempeh
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium heat. Add red pepper, onion, garlic, and salt. Cook and stir until fragrant, 5 to 7 minutes.
- Meanwhile, mix tempeh, water, and fajita seasoning together in a shallow bowl.
- Add seasoned tempeh to the skillet. Cook over medium-low heat, stirring often, until tempeh absorbs flavors, about 15 minutes. Reduce heat to low and keep warm until ready to serve.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 13.9 g, Fat 16.3 g, Fiber 0.8 g, Protein 10.9 g, SaturatedFat 2.7 g, Sodium 542.4 mg, Sugar 1.8 g
SIZZLING VEGETABLE FAJITAS (TGIF COPYCAT)
This is a long time favorite in my house! I found this recipe in the newspaper years ago, and still make it from my now faded and wilted copy!
Provided by Cook4_6
Categories Vegetable
Time 1h
Yield 8 serving(s)
Number Of Ingredients 24
Steps:
- To make pico de gallo sauce:
- Combine all ingredients specified for the sauce.
- Let sit for at least a half hour so flavors will blend. Set aside.
- To make pesto:.
- Put cilantro and garlic in a food processor and process until finely chopped.
- With machine on, gradually add olive oil. Season and blend in cheese. Set aside.
- To make filling:.
- Slice enough onion to equal about 1/2 cup. Sauté with margarine in a small cast-iron skillet over medium-high heat.
- Cook past translucent stage until browned, about six to eight minutes.
- Prepare about 2 cups of vegetables -- the combination depends on personal taste.
- Cook all vegetables except mushrooms in lemon juice and 2 tablespoons of pesto over medium to medium-high heat.
- When almost at al-dente stage, add sliced mushrooms.
- Continue cooking for about one minute.
- The remaining pesto can be refrigerated or frozen for future use.
- Place vegetable mixture over sizzling onions, then spoon vegetable-onion mixture into center of warmed tortillas.
- Top with condiments, to taste, then roll up tortillas.
- Three tortillas make one very generous portion.
Nutrition Facts : Calories 188.5, Fat 16.5, SaturatedFat 3.2, Cholesterol 6.2, Sodium 349.3, Carbohydrate 7.6, Fiber 2.1, Sugar 3, Protein 4
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