Zero Fat Soup Recipes

Steps:

• Add all the ingredients into a large pot or slow-cooker.
• Feel free to add any other Zero Points Vegetables (Weight Watchers).
• Simmer until Veggies are cooked.
• Season to taste.
• Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Steps:

• Heat the broth in a soup pot.
• Add the first seven vegetables one at a time.
• Stir in the tomatoes, soy sauce, vinegar, basil, oregano, dill, thyme, and pepper.
• Simmer for 15 or 20 minutes, until the vegetables are tender.
• add salt to taste.
• Enjoy!
• Variation 1:.
• For Mexican Zero Soup,add zucchini and minced chiles and replace the herbs with cumin, coriander, and cilantro.
• Use lime juice instead of vinegar.
• Variation 2:.
• For Hungarian Zero Soup, add mushrooms and replace the basil, oregano, and thyme with paprika, marjoram, and more dill.
• Top with nofat sour cream.
• Variation 3:.
• For Asian Zero Soup, replace the cabbage with bok choy and add straw mushrooms.
• Replace the herbs with grated fresh ginger root and minced scallions.
• Top with mung bean sprouts.
• To freeze: Prepare soup as directed. Allow to cool and place in freezer containers or bags. Freeze.
• To serve: Thaw in fridge and reheat on stovetop until hot.