CHICKEN RICE SKILLET
Pleasant seasonings and plenty of vegetables highlight this traditional chicken and rice pairing. Leftovers are great reheated in the microwave. -Jan Balata, Kilkenny, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook chicken over medium heat in oil for 3-4 minutes on each side or until a thermometer reads 165°. Remove from pan; keep warm. Add the celery, onions and peppers; cook until vegetables are crisp-tender. Stir in beans and mushrooms until heated through., Stir in the broth, water, garlic and seasonings. Bring to a boil. Stir in rice; cover and remove from the heat. Let stand for 5 minutes or until rice is tender; fluff with a fork. To serve, top rice mixture with chicken breasts.
Nutrition Facts : Calories 326 calories, Fat 8g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 990mg sodium, Carbohydrate 51g carbohydrate (4g sugars, Fiber 4g fiber), Protein 13g protein.
ZESTY CHICKEN AND RICE SKILLET RECIPE
Get the pan sizzling with this Zesty Chicken and Rice Skillet Recipe. The zest in this chicken & rice skillet recipe comes from mustard & Italian dressing.
Provided by My Food and Family
Categories 1 Bag, 5 Dinners
Time 30m
Yield 4 servings, 1-1/2 cups each.
Number Of Ingredients 7
Steps:
- Cook 1/4 cup dressing and mustard in large nonstick skillet on medium-high heat 2 min. or until heated through, stirring occasionally. Stir in chicken; cook 6 min. or until done, stirring occasionally.
- Dissolve bouillon cube in water; stir into skillet with remaining dressing and peppers; cover. Simmer 2 min. Stir in rice; simmer, covered, 5 min. or until rice and peppers are tender.
- Remove skillet from heat. Let stand 5 min. or until liquid is absorbed.
Nutrition Facts : Calories 340, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
ZESTY CHICKEN AND RICE
A dear friend gave me this recipe years ago. Italian dressing and seasoning add just the right amount of "zip" to ordinary chicken and rice.
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place chicken in a greased 13-in. x 9-in. baking dish. Pour dressing over chicken. Bake, uncovered, at 400° for 20 minutes. Combine broth, vegetables, rice and Italian seasoning; pour over chicken., Cover and bake at 350° for 30 minutes. Uncover; bake 30 minutes more or until chicken juices run clear and rice is tender.
Nutrition Facts : Calories 266 calories, Fat 6g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 208mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
SPICY RICE SKILLET
Rice is nutritious, economical and easy to prepare. This zippy main dish is both delicious and satisfying. I've served it to countless guests.-Katherine Cruthis, Roe, Arkansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8-10 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook the beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the next eight ingredients. Simmer, uncovered, for 10 minutes. Add rice, sour cream and cheese; cook over low heat until cheese is melted, about 6-8 minutes, stirring occasionally (do not boil). Serve over corn chips.
Nutrition Facts : Calories 424 calories, Fat 23g fat (14g saturated fat), Cholesterol 100mg cholesterol, Sodium 976mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.
CHEDDAR CHICKEN AND RICE SKILLET
This is such a great weeknight dinner and it tastes amazing!!! The mixture of chicken, fresh tomatoes, broccoli and italian dressing makes for a delicious dinner the whole family will love. You of course can make it with any vegetable on hand-I've even made it without the cheddar cheese and the taste is still great!!
Provided by Cookinmomof3
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat italian dressing in large skillet over med high heat.
- Add the chicken and sprinkle with salt, pepper and garlic to taste and cook for 2 minutes.
- Stir in the rice, chicken broth and broccoli.
- Bring to a boil, cover, reduce heat to low and simmer 5 minutes.
- Let stand covered for 5 minutes or until liquid is absorbed.
- Add the chopped tomatoes and cheddar cheese and stir until blended.
- Sprinkle with salt, pepper and garlic powder to your liking and ENJOY!
ONE SKILLET CHEESY CHICKEN AND RICE
This is delicious! A bit on the spicy side, but very tolerable. This is a VERY easy dish to make, and only dirties one skillet...hardly any clean up! I
Provided by saucysteph
Categories One Dish Meal
Time 45m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in a large skillet over medium heat.
- Add onions, garlic and chicken. Stir occasionally. Cook for 4-5 minutes until chicken cooked almost all the way through.
- Add rice and toast for 3-4 minutes.
- Add chicken stock, enchilada sauce, cumin, red pepper flakes and salt.
- Bring to boil, reduce heat to low and cover with a tight fitting lid.
- Cook, covered, 20 minutes or until liquid is absorbed. Turn off heat.
- Spread cheese over the top, replace cover and let sit for 5 minutes.
- Top with sour cream and chopped cilantro when serving.
Nutrition Facts : Calories 714.1, Fat 27.8, SaturatedFat 15.6, Cholesterol 143.6, Sodium 1461.5, Carbohydrate 69, Fiber 3.4, Sugar 6.8, Protein 44
ZESTY ITALIAN CHICKEN SKILLET
Make and share this Zesty Italian Chicken Skillet recipe from Food.com.
Provided by bmcnichol
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook chicken until browned, about 5 minutes on each side.
- Combine dressing, broth and italian seasoning.
- Add to chicken and bring to a boil.
- Reduce heat and simmer about 3 minutes, until chicken is cooked through.
- Add broccoli and onion and mix well.
- Cook 2 to 4 minute or until vegetables are crisp-tender.
- Add cheese and stir until melted.
- Serve.
Nutrition Facts : Calories 196.4, Fat 5.9, SaturatedFat 1.1, Cholesterol 68.4, Sodium 377.7, Carbohydrate 6.2, Fiber 0.4, Sugar 2.4, Protein 28.9
ZESTY ITALIAN CHICKEN AND RICE
What more could you ask for- Light,easy, great tasting and a all-in-one dish meal! My entire family loves this recipe. It was passed to me by my Mom. The rice has such a wonderful flavor that I sometimes adjust recipe and make more rice. I also like to marinate the chicken in some italian dressing ahead of time. It really makes a difference. It adds extra flavor to the chicken.
Provided by JanV546
Categories One Dish Meal
Time 1h2m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Place rice, 1/2 can french fried onions, and italian seasonings in 9x13 pan.
- Pour bouillon over rice mixture.
- Arrange chicken on top.
- Pour salad dressing over chicken.
- Bake covered at 400 degrees for 30 minutes .
- Place vegetables around chicken, covering rice. Bake uncovered for 20-25 minutes.
- Top with remaining onions. Bake 1-3 minutes.
ZESTY CHICKEN BREASTS
Make and share this Zesty Chicken Breasts recipe from Food.com.
Provided by rrebranch
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put about six cups of water and a small amount of oil in a sauce pan and bring to boil. Add rice and boil for 12 to 15 minutes. Put a pat of butter in a serving bowl. Using a strainer, drain water from rice, add to bowl and toss to lightly coat rice with butter. Cover and hold until serving.
- Using meat pounder flatten chicken breasts to about ½ inch thick. Coat lightly with corn meal/flour mix and fry to slight brown, about 3 minutes each side. Remove chicken and set aside.
- Leave remaining oil in skillet, heat still on medium. Add garlic and brown for about one minute. Add peppers and onions, stirring occasionally until softened, about 5 minutes. Add tomatoes and stir to mix well. Add chicken and simmer for about ten minutes.
- If water is put on when you start it should be boiling by the time chicken is brown. You can then add rice about the time peppers and onions go into skillet and all will be ready about same time.
- Serve by placing a chicken breast on a bed of rice and adding a liberal serving of the zesty sauce.
- Makes four servings. For a heartier sauce more oil can be used. For more zest add another bell pepper and/or a little hot pepper like jalapeño.
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