Zesty Chicken Avocado Stand N Stuff Soft Tacos Recipes

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ZESTY CHICKEN SOFT TACOS

We've made these tacos with corn and flour tortillas, but naan flatbread is our favorite. Set out toppings and let people make their own. -Jessie Grearson-Sapat, Falmouth, Maine

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9



Zesty Chicken Soft Tacos image

Steps:

  • In a small bowl, mix the first six ingredients. Spread over flatbreads; top with chicken and, if desired, cilantro.

Nutrition Facts : Calories 420 calories, Fat 14g fat (5g saturated fat), Cholesterol 111mg cholesterol, Sodium 942mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 1g fiber), Protein 37g protein.

1 cup reduced-fat sour cream
2 tablespoons Sriracha chili sauce
2 tablespoons lime juice
1-1/2 teaspoons grated lime zest
1/2 teaspoon salt
1/8 teaspoon pepper
6 naan flatbreads, warmed
1 rotisserie chicken, skin removed, shredded
Minced fresh cilantro, optional

ZESTY CHICKEN

Halved chicken is a perfect choice for winter grilling. Cooked over indirect heat, it virtually eliminates grill flare-ups. This version from Micheal Everidge of Morristown, Tennessee features a tangy four-ingredient mustard sauce you can whip up in minutes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 5



Zesty Chicken image

Steps:

  • In a small bowl, combine the mustard, honey, seasoning blend and Worcestershire sauce. Carefully loosen the skin of the chicken; spoon some of the mustard mixture under the skin., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place chicken skin side up over drip pan and grill, covered, over indirect medium heat for 20-30 minutes on each side or until juices run clear and a thermometer reads 180°, basting occasionally with remaining mustard mixture. , Cover chicken and let stand for 5 minutes before cutting into serving-size pieces.

Nutrition Facts : Calories 347 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 328mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 29g protein.

1/2 cup prepared mustard
1/2 cup honey
1 tablespoon salt-free seasoning blend
1 tablespoon Worcestershire sauce
1 broiler/fryer chicken (3 pounds), cut in half

ZESTY CHICKEN ALFREDO

I almost feel guilt making a recipe using purchased Alfredo sauce, since the real thing is so easy to make, but this is a lot healthier.

Provided by Toby Jermain

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13



Zesty Chicken Alfredo image

Steps:

  • Rub chicken breasts with lemon oil, if using.
  • Sprinkle both sides with lemon zest, pepper, and granulated garlic, and set aside for 15-minutes for flavor to develop.
  • Start to heat salted water to cook the pasta, but don't cook it until you start to make the sauce.
  • Spray a large, nonstick skillet with nonstick spray, add olive oil, and place over medium heat.
  • When hot, add chicken, and cook until done, but still springy to the touch, and lightly browned on both sides, about 5 minutes per side.
  • Remove chicken from skillet and keep warm.
  • If using fresh mushrooms, add to pan, increase heat to high, and cook for about 5 minutes.
  • Remove mushrooms from pan using a slotted spatula, leaving juice behind.
  • If not using fresh mushrooms, drain all excess oil from pan, leaving browned bits in pan.
  • Reduce heat to medium if necessary.
  • Add pasta to boiling water.
  • Add lemon juice to skillet, and deglaze the pan, scraping up all browned bits from cooking chicken.
  • Add mustard and Alfredo sauce, and stir until combined.
  • Simmer until heated through.
  • Stir in chicken and mushrooms, cover, and reduce heat to medium-low until pasta is done.
  • Serve sauce over pasta and chicken.
  • Sprinkle with parsley if desired.
  • Serves 4.
  • Note!!!! Ingredient should be LEMON OIL, not extract. Recipezaar recipe software changed it to extract and will not let me make the correction. Sorry about that!

Nutrition Facts : Calories 562.2, Fat 4.7, SaturatedFat 0.9, Cholesterol 68.4, Sodium 130.1, Carbohydrate 83.8, Fiber 4.9, Sugar 4.2, Protein 44.8

4 -6 boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces
1/4 teaspoon lemon extract (if you can find it, optional, but a great flavor addition)
2 teaspoons grated lemons, zest of, yellow part only
1 teaspoon fresh ground black pepper
1/2 teaspoon garlic granules
nonstick cooking spray
1 teaspoon extra virgin olive oil
1 lb sliced, cleaned mushrooms or 2 (6 ounce) jars canned mushroom slices, drained
2 -3 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1 (16 ounce) jar healthy choice four-cheese alfredo sauce or 1 (16 ounce) jar mushroom alfredo sauce (or other purchased low-fat Alfredo sauce)
4 -5 cups cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing)
1 tablespoon chopped fresh parsley (to garnish) (optional)

ZESTY STEAK & AVOCADO STAND 'N STUFF™ SOFT TACOS

Zestier than ever, soft tacos filled with avocado, flank steak and a couple more ingredients--your family will be more than happy!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 8

Number Of Ingredients 7



Zesty Steak & Avocado Stand 'N Stuff™ Soft Tacos image

Steps:

  • Rub both sides of flank steak with taco seasoning mix. In 12-inch nonstick skillet, heat oil over medium-high heat until hot. Cook steak in oil 8 minutes, turning once. Decrease heat to medium; cover skillet. Cook 15 to 20 minutes or until meat thermometer inserted in thickest part of the steak reads 165°F. Let stand 3 minutes. Thinly slice across the grain.
  • Heat tortillas as directed on package. Fill tortillas with flank steak, chiles, avocado and sour cream.

Nutrition Facts : Calories 300, Carbohydrate 19 g, Cholesterol 50 mg, Fat 2, Fiber 2 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 0 g, TransFat 0 g

1 lb flank steak
1 package (1 oz) Old El Paso™ taco seasoning mix
2 tablespoons vegetable oil
1 Old El Paso™ Soft Tortilla Bowls
1 can (4.5 oz) Old El Paso™ chopped green chiles
2 ripe avocados, peeled, pitted and diced
1/2 cup sour cream

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