Zesty Tomato Soup For One Recipes
ZESTY TOMATO SOUP FOR ONE
A tangy homemade tomato soup. Great 'comfort food'.
Provided by HELENJAYNE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 20m
Yield 1
Number Of Ingredients 4
Steps:
- In a food processor or a blender, puree the tomato and onion. Transfer the mixture to a small saucepan. Stir in the vegetable juice and season to taste with salt and pepper. Bring to a boil and then let simmer for about 10 minutes. Serve hot topped with your favorite cheese or fresh bread.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.5 g, Fat 0.3 g, Fiber 1.9 g, Protein 1.6 g, Sodium 330.9 mg, Sugar 6.9 g
QUICK AND SPICY TOMATO SOUP
Provided by Giada De Laurentiis Bio & Top Recipes
Categories main-dish
Time 22m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Warm the olive oil in a large soup pot over medium-high heat. Add the carrots, onion, and garlic and saute until soft, about 2 minutes. Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes. Ladle into bowls and serve.
Nutrition Facts : Calories 430, Fat 16 grams, SaturatedFat 2 grams, Sodium 1,976 milligrams, Carbohydrate 59 grams, Fiber 10 grams, Protein 15 grams, Sugar 3 grams
ZESTY MEXICAN TOMATO SOUP
This soup is modeled after the Traditional Sopa de Tortilla of Mexican cooking, but the beans and corn are new. This was my first published recipe also.
Provided by Karyl Lee
Categories Vegetable
Time 1h5m
Yield 1 1/2 gallon, 12 serving(s)
Number Of Ingredients 19
Steps:
- Saute' all the veggies with the spices in the olive oil until the peppers have brightened and started to wilt, then add the cilantro and the tomato puree.
- When the puree begins to bubble, add 12 cups of water, and the beans and corn.
- Add the salsa of choice.
- Put in the lime juice after it has all boiled for 5 minutes.
- Season to taste with salt, pepper and ketchup.
- Serve if desired with grated cheddar cheese and corn chips.
- ENJOY!
Nutrition Facts : Calories 294.8, Fat 6.2, SaturatedFat 0.9, Sodium 519.1, Carbohydrate 56.8, Fiber 11.1, Sugar 15.1, Protein 11
ZESTY TOMATO SOUP
"When some friends stopped by unexpectedly, my husband, Phil, came up with this fast-to-fix soup that tastes homemade," shares JoAnn Gunio of Franklin, North Carolina. "Two easy ingredients give canned soup just the right amount of zip."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-5 servings.
Number Of Ingredients 4
Steps:
- In a large saucepan, combine the soup, water and chili powder; heat through. Garnish with crackers or cheese if desired.
Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 369mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein.
HEARTY SPICY TOMATO VEGETABLE SOUP
Make and share this Hearty Spicy Tomato Vegetable Soup recipe from Food.com.
Provided by FoodisGood
Categories Beans
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Wash and drain pinto beans.
- Peel and cut carrots into inch long pieces.
- Mince garlic, dice leek and onion.
- Saute leek, onion and garlic in the olive oil. When the leeks and onion become soft, add the carrots and beans, saute for about five minutes. Add the spices and salt. Then add the beans and the strained tomatoes. Mix well for about a minute, then add the broth and the water. Bring to boil.
- Simmer the soup for about 20 minutes or until the vegetables are cooked.
- Dice the tomato and the tofu. Add to the soup and simmer for about 5-10 minute.
- Take the soup of the heat. Add the lemon juice. Garnish with few sprigs of fresh cilantro. Serve hot and enjoy!
Nutrition Facts : Calories 323.1, Fat 11, SaturatedFat 1.6, Sodium 620.7, Carbohydrate 42.9, Fiber 12.7, Sugar 5.5, Protein 17.2
ZESTY TURKEY TOMATO SOUP
This chunky soup from Katherine Preiss of Penfield, Pennsylvania is full of flavor...and zip! "If you don't want as much heat, you can eliminate the jalapeno pepper," she notes. "To make it vegetarian, I omit the turkey and add a small can of garbanzo beans in the last few minutes of cooking."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the turkey, zucchini and onion over medium heat until meat is no longer pink; drain. , Stir in the broth, tomatoes, pasta, basil, cumin, pepper and jalapeno if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 13-15 minutes or until pasta is tender. Garnish with cheese if desired.
Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 719mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 3g fiber), Protein 11g protein. Diabetic Exchanges
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