Zingy Baked Chicken Nuggets Recipes

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ZINGY BAKED CHICKEN NUGGETS

These crispy chicken nuggets have just the right amount of spice. Yogurt makes them extra tender. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Zingy Baked Chicken Nuggets image

Steps:

  • Preheat oven to 400°. Mix first 6 ingredients; stir in chicken to coat., Place bread crumbs in a shallow bowl; add chicken, 1 piece at a time, and toss to coat. Place 1 in. apart on a greased baking sheet., Bake until lightly browned and chicken is no longer pink, 18-20 minutes. If desired, serve with honey mustard.

Nutrition Facts : Calories 222 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 481mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

1/4 cup plain yogurt
1 tablespoon lemon juice
1-1/2 teaspoons seasoned salt
1 teaspoon garlic powder
1 teaspoon ground coriander
1/2 to 3/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups whole wheat or regular panko bread crumbs
Honey mustard, optional

CRIXXIE'S RANCH CHICKEN NUGGETS

These are great for the kids. A nice alternative to McDonald's chicken nuggets.

Provided by Crixxie

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 30m

Yield 4

Number Of Ingredients 9



Crixxie's Ranch Chicken Nuggets image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease an 11x7-inch baking dish.
  • Combine bread crumbs, Parmesan cheese, salt, black pepper, and garlic powder in a shallow bowl. Beat egg and 1/4 cup ranch dressing in another shallow bowl; toss chicken in egg mixture until coated. Press chicken into bread crumb mixture and transfer to prepared baking dish.
  • Bake in preheated oven until chicken is no long pink in the center and juices run clear, 12 to 15 minutes. Serve with remaining 1/4 cup dressing as dipping sauce.

Nutrition Facts : Calories 449.8 calories, Carbohydrate 22.5 g, Cholesterol 128.3 mg, Fat 24 g, Fiber 1.6 g, Protein 33.7 g, SaturatedFat 5.7 g, Sodium 1332.2 mg, Sugar 3.1 g

1 cup Italian-seasoned bread crumbs
½ cup grated Parmesan cheese
½ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon garlic powder
1 egg
¼ cup prepared ranch dressing
1 pound skinless, boneless chicken breasts, cut into 1-inch cubes
¼ cup ranch dressing

ZINGY CHICKEN

Make and share this Zingy Chicken recipe from Food.com.

Provided by bevs kitchen

Categories     Chicken Thigh & Leg

Time 2h35m

Yield 4 serving(s)

Number Of Ingredients 9



Zingy Chicken image

Steps:

  • Make 2 or 3 cuts in the chicken thighs.
  • Place chicken in an ovenproof dish.
  • Zest and juice the limes.
  • Peel and grate ginger.
  • Deseed and chop chili.
  • Mix lime juice, lime zest, soy sauce, brown sugar, coriander, ginger, garlic, chili and oil.
  • Pour over the chicken marinate for 2 to 3 hours.
  • Preheat oven to 190 degrees Celsius/Gas 5.
  • Cook skin side up for 20 minutes.
  • Drain off liquid and discard.
  • Increase temperature to 200 degrees Celsius/Gas6; cook for another 15 minutes.

Nutrition Facts : Calories 653.8, Fat 48.1, SaturatedFat 11.4, Cholesterol 189, Sodium 1682.8, Carbohydrate 13.2, Fiber 1.5, Sugar 8.2, Protein 42.3

900 g chicken thighs
2 limes
2 cm gingerroot
1 green chili pepper
6 tablespoons dark soy sauce
2 tablespoons soft brown sugar
1 teaspoon ground coriander
1 garlic clove
4 tablespoons oil

ZINGY CHICKEN AND SALSA

Make and share this Zingy Chicken and Salsa recipe from Food.com.

Provided by English_Rose

Categories     Chicken Thigh & Leg

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13



Zingy Chicken and Salsa image

Steps:

  • Make 2 or 3 deep cuts in the skin and flesh of each chicken drumstick or thigh.
  • Cut off any excess pieces of skin or fat - you want to leave enough skin to cover each piece.
  • Put the chicken in an ovenproof dish in a single layer.
  • Mix together the lime juice, zest, soy sauce, brown sugar, coriander, ginger, garlic, chili and oil.
  • Pour the marinade over the chicken, turning the pieces so that they are completely coated.
  • Cover and refrigerate for 2 to 3 hours, turning occasionally.
  • Preheat the oven to 375°F Remove the covering and cook the chicken, skin side up, for 20 minutes.
  • Drain off and discard the liquid. Increase the temperature to 400F and cook for 15 minutes more.
  • To make the salsa, mix all the ingredients together in a bowl. Serve with the chicken and a few lime wedges.

Nutrition Facts : Calories 795.3, Fat 56.3, SaturatedFat 11.7, Cholesterol 188.4, Sodium 1705.9, Carbohydrate 28.3, Fiber 9.3, Sugar 13.1, Protein 47.8

2 lbs chicken legs with thigh
2 limes, juice and zest of, finely grated
6 tablespoons dark soy sauce
2 tablespoons soft brown sugar
1 teaspoon ground coriander
1 teaspoon gingerroot, peeled and grated
1 garlic clove, crushed
1 green chili pepper, deseeded and finely chopped
4 tablespoons sunflower oil
2 ripe avocados, peeled, stoned and chopped into small pieces
1 lime, juice of
1 red onion, chopped
4 tomatoes, deseeded and diced

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