ZIPPY BLT WRAPS
I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! -Trisha Thielen, Aberdeen, South Dakota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with the garlic powder, salt and pepper. Layer with bacon strips, lettuce, tomato and avocado; roll up tightly.
Nutrition Facts : Calories 366 calories, Fat 23g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 692mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 12g protein.
BLT WRAPS
I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.
Provided by Karen
Categories Meat and Poultry Recipes Pork
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
- Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.
Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g
BLT WRAPS
My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.
Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
BLT WRAPS
We will whip these up sometimes just for a bit of a change in the traditional. Sometimes I will make the BLT mix up before leaving for the ballpark so that when we get home all we have to do is throw them together and EAT!! Prep time includes frying bacon.
Provided by Shae2138
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place bacon, lettuce and tomato in large bowl, add enough mayo or Miracle Whip to"wet" all ingredients together.
- Salt and pepper to taste.
- Place a"generous" portion of BLT mixture onto tortilla, as if you were making a burrito.
- Wrap and Roll-- your ready to go!
- NOTE: Sometimes the kids will request shredded cheese in their mixture so I just divide into two mixes, one with shredded cheese, one without (I am not one to fool with a classic like a BLT by putting cheese on it).
Nutrition Facts : Calories 362.9, Fat 34.2, SaturatedFat 11.4, Cholesterol 51.5, Sodium 649.1, Carbohydrate 3.8, Fiber 1.3, Sugar 1.6, Protein 9.9
LOW CARB BLT WRAPS
Make and share this Low Carb BLT Wraps recipe from Food.com.
Provided by Chef 167408
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- clean lettuce leaves.
- fry bacon.
- spread each lettuce leaf with about 1 T mayo.
- top with cheese, bacon, and turkey.
- roll up and enjoy.
Nutrition Facts : Calories 337.9, Fat 21.4, SaturatedFat 8.4, Cholesterol 82.5, Sodium 1306.6, Carbohydrate 7.9, Fiber 0.3, Sugar 2.4, Protein 28.7
BEST-EVER BLT WRAP
Provided by Hilary Shevlin Karmilowicz
Categories Sandwich Leafy Green Tomato Vegetable Brunch Picnic Kid-Friendly Quick & Easy Back to School Lunch Meat Bacon Family Reunion Poker/Game Night Party Lettuce Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free Small Plates
Yield Makes 2 servings
Number Of Ingredients 5
Steps:
- 1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
- 2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
- 3. Fold in the ends of each wrap and roll up tightly.
- 4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.
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