Zucchini And Mushrooms Recipes

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ZUCCHINI AND MUSHROOM SKILLET

Make and share this Zucchini and Mushroom Skillet recipe from Food.com.

Provided by riffraff

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Zucchini and Mushroom Skillet image

Steps:

  • Cut zucchini in half and then into 1 inch pieces.
  • Heat enough olive oil to saute in a heavy skillet over medium high heat.
  • Add zucchini, mushrooms, onion and garlic.
  • Stir-fry until the zucchini and mushrooms are just tender and the onion is tender/crisp (about 8 minutes).
  • Stir in oregano and salt and pepper to taste.

Nutrition Facts : Calories 43.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.8, Protein 3.5

2 medium zucchini
8 ounces fresh mushrooms, quartered
1 medium onion, sliced
olive oil
2 garlic cloves, crushed
1/2 teaspoon oregano
salt and pepper

SAUTEED ZUCCHINI WITH MUSHROOMS FOR TWO

This is a nice little dish, the flavours blend so nicely. Its become a favorite around here. This recipe can be doubled ot tripled.

Provided by Dancer

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5



Sauteed Zucchini With Mushrooms for Two image

Steps:

  • While the grill was heating,
  • Wash the two zucchini's, (about eight inches in length each), chop off the ends, and discard.
  • Cut the zucchini lengthwise twice and chopped into quarter inch sections.
  • Clean about 4 ounces of button mushrooms and sliced them.
  • Chop and mince shallot, about one tablespoon worth.
  • Heat a skillet with one tablespoon olive oil.
  • When the oil stated to shimmer, throw in the minced shallot and kept it moving in the pan until evenly browned.
  • Turning the heat to medium-low, throw the sliced mushrooms in, tossed them so the oil evenly coated them.
  • Sprinkled a dash (two pinches or 1/8 teaspoon) of kosher salt over the mushrooms.
  • After a few seconds, toss them again so the other sides would brown a little.
  • Once a decent amount of liquid had evaporated from the mushrooms, add the chopped squash to the pan, sprinkling on an additional dash of salt.
  • Turning the heat back up to medium-high, allow the squash to cook, tossing them every ten or fifteen seconds.
  • Once some of the zucchini picked up some brown caramelized bits, turn off the heat and pour the vegetables into a bowl.

Nutrition Facts : Calories 115.2, Fat 7.7, SaturatedFat 1.1, Sodium 130.9, Carbohydrate 9.9, Fiber 2.9, Sugar 6.9, Protein 4.7

1 lb zucchini, chopped
4 ounces button mushrooms, sliced
1 tablespoon minced shallot
1 tablespoon olive oil
1/8 teaspoon kosher salt

ZUCCHINI AND MUSHROOMS

Another recipe for zucchini fans! I found it in the "Cookbook 25 Years Women of the Farm Bureau".

Provided by mer5901

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8



Zucchini and Mushrooms image

Steps:

  • Stir fry first 4 ingredients until barely tender.
  • Add mushrooms, soy sauce, cornstarch and salt and cook only long enough to thicken.

Nutrition Facts : Calories 52, Fat 3.1, SaturatedFat 0.7, Sodium 296.9, Carbohydrate 4.9, Fiber 0.9, Sugar 2.1, Protein 2.1

2 small zucchini or 1 medium zucchini, sliced
1/8 cup margarine
1/2 cup water
1 teaspoon chicken bouillon or 1 teaspoon beef bouillon
1 (4 ounce) can mushrooms or 4 ounces fresh mushrooms
1 tablespoon soy sauce
1 tablespoon cornstarch
salt

GRILLED ZUCCHINI AND MUSHROOMS

Make and share this Grilled Zucchini and Mushrooms recipe from Food.com.

Provided by Lavender Lynn

Categories     Russian

Time 27m

Yield 5 serving(s)

Number Of Ingredients 8



Grilled Zucchini and Mushrooms image

Steps:

  • Preheat your grill to med/high (400˚F).
  • Place all of your sliced veggies into a large mixing bowl.
  • In a small bowl or measuring cup, whisk together: 1/4 cup olive oil and 3 Tbsp balsamic vinegar.
  • Drizzle your dressing over sliced veggies and toss/ mix to evenly coat all of your veggies. Sprinkle with salt & pepper to taste and let sit 10 minutes while your grill heats up.
  • Place all of your vegetables in a grilling basket and barbecue at 400˚F for about 12 minutes or until veggies are tender and cooked through, tossing every few times to ensure even cooking and caramelizing.
  • Add more salt to taste. Remove from heat and serve right away and garnish with fresh parsley, chives, or even basil.

Nutrition Facts : Calories 143.2, Fat 11.4, SaturatedFat 1.6, Sodium 17.5, Carbohydrate 9, Fiber 2.2, Sugar 6.3, Protein 3.1

1 medium green zucchini, sliced into 1/3 inch thick rings
1 medium yellow squash, sliced into 1/3 inch thick rings
1 lb baby bella mushroom, halved, quartered if large
1/2 large onion, cut into 1/2 inch wide by 1 inch long slices
1/4 cup olive oil
3 tablespoons balsamic vinegar
salt and pepper, to taste
fresh parsley, basil or chives, if desired

ZUCCHINI MUSHROOM BAKE

Just a 10-minute prep dresses up my garden-fresh zucchini, adding mushrooms, onion, cheddar and a sprinkle of basil. -Jacquelyn Smith, Carmel, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 6



Zucchini Mushroom Bake image

Steps:

  • Preheat oven to 350°. Toss together first 5 ingredients; place in a shallow greased 2-qt. baking dish., Bake, covered, 30 minutes. Sprinkle with cheese; bake, uncovered, until vegetables are tender, about 10 minutes.

Nutrition Facts : Calories 83 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 249mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

3 cups sliced zucchini
2 cups sliced fresh mushrooms
1/3 cup sliced onion
1/2 teaspoon dried basil
1/4 teaspoon salt
1/2 cup shredded cheddar cheese

ROASTED ZUCCHINI, MUSHROOMS, AND ONIONS

Make and share this Roasted Zucchini, Mushrooms, and Onions recipe from Food.com.

Provided by Lorrie in Montreal

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Roasted Zucchini, Mushrooms, and Onions image

Steps:

  • Preheat oven to 450 degrees F.
  • Place all of the ingredients in a large bowl and toss to mix well.
  • Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
  • Bake for 15 minutes.
  • Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
  • Serve hot.

3 medium zucchini, halved lengthwise and sliced 1/4-inch thick (about 1 pound)
1 1/2 cups sliced mushrooms
1 yellow onion, sliced and separated into rings
2 -3 teaspoons extra virgin olive oil
1/4 teaspoon salt
1/2 teaspoon dried Italian seasoning

ZUCCHINI AND MUSHROOMS IN A LEMON BUTTER SAUCE

We steeped zucchini and mushrooms in a savory lemon and butter sauce to make this simply delicious vegetarian side dish.

Provided by By Inspired Taste

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 9



Zucchini and Mushrooms in a Lemon Butter Sauce image

Steps:

  • In 10- to 12-inch skillet, melt 1 tablespoon of the butter and the olive oil over medium-high heat. Add mushrooms; cook about 5 minutes, tossing occasionally, until golden brown.
  • Add zucchini; cook, stirring occasionally, about 3 minutes, until lightly browned. Add garlic; cook 1 minute longer.
  • Remove skillet from heat. Stir in lemon juice and remaining 1 tablespoon butter. Season with salt and pepper. Sprinkle lemon peel over top.

Nutrition Facts : ServingSize 1 Serving

2 tablespoons butter
1 tablespoon olive oil
8 oz cremini mushrooms, quartered
1 medium zucchini, chopped
1 tablespoon olive oil
1 garlic clove, finely chopped
1 tablespoon lemon juice
Salt and pepper to taste
1 teaspoon grated lemon peel

ZUCCHINI AND MUSHROOM STIR-FRY

Give your veggies some pizzazz with Zucchini and Mushroom Stir-Fry. Plus, Zucchini and Mushroom Stir-Fry great for weeknights because it's quick to make.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 11



Zucchini and Mushroom Stir-Fry image

Steps:

  • Mix first 3 ingredients until blended.
  • Heat oil in nonstick wok or large skillet on medium-high heat. Add vegetables; stir-fry 5 min. or until crisp-tender, adding garlic for the last minute.
  • Add rice and dressing mixture; cook and stir 2 min. or until heated through.

Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

1/2 cup KRAFT Classic CATALINA Dressing
2 Tbsp. lite soy sauce
1 tsp. curry powder
1 Tbsp. oil
2 cups small broccoli florets
1 zucchini, cut lengthwise in half, then sliced crosswise
1 red pepper, cut into strips
1 cup snow peas, trimmed
8 fresh mushrooms, sliced
4 cloves garlic, minced
3 cups cooked long-grain white rice

ZUCCHINI WITH CHICKPEA AND MUSHROOM STUFFING

A great vegetable dish that can be used as a centerpiece or as a side. Can be lovely when served with tomato based sauce and a green vegetable, or I have even had them with traditional roasted vegetables at Christmas.

Provided by jackie

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h

Yield 8

Number Of Ingredients 12



Zucchini with Chickpea and Mushroom Stuffing image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
  • Scoop out the flesh of the zucchini; chop the flesh and set aside. Place the shells in the prepared dish.
  • Heat oil in a large skillet over medium heat. Saute onions for 5 minutes, then add garlic and saute 2 minutes more. Stir in chopped zucchini and mushrooms; saute 5 minutes. Stir in coriander, cumin, chickpeas, lemon juice, parsley, salt and pepper. Spoon mixture into zucchini shells.
  • Bake in preheated oven for 30 to 40 minutes, or until zucchini are tender.

Nutrition Facts : Calories 107.4 calories, Carbohydrate 18.4 g, Fat 2.7 g, Fiber 4.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 170 mg, Sugar 2.7 g

4 zucchini, halved
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, crushed
½ (8 ounce) package button mushrooms, sliced
1 teaspoon ground coriander
1 ½ teaspoons ground cumin, or to taste
1 (15.5 ounce) can chickpeas, rinsed and drained
½ lemon, juiced
2 tablespoons chopped fresh parsley
sea salt to taste
ground black pepper to taste

MUSHROOM, LEEK, AND ZUCCHINI GRATIN

With a Parmesan and sourdough bread crumb topping, meaty mushrooms, and juicy Roma tomatoes, this zucchini gratin is a perfect side dish to any meal.

Provided by VRADENBURGS

Time 1h30m

Yield 8

Number Of Ingredients 14



Mushroom, Leek, and Zucchini Gratin image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 3-quart casserole dish.
  • Heat 2 tablespoons oil in a large, nonstick skillet over medium heat. Add leeks and onion to the hot skillet and saute for 10 minutes. Add mushrooms and continue to saute until leeks and onion are tender, 6 to 8 more minutes.
  • Meanwhile, cut zucchini, yellow squash, and Roma tomatoes into 1/4-inch slices.
  • Transfer mushroom mixture to the prepared casserole dish and spread evenly over the bottom. Layer zucchini, yellow squash, and tomatoes on top of the onion mixture.
  • Combine bread crumbs, Parmesan cheese, parsley, cashews, tarragon, salt, and pepper in a large mixing bowl. Sprinkle over the vegetables to cover.
  • Bake in the preheated oven until gratin is dark brown all over, about 1 hour.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 17.5 g, Cholesterol 4.4 mg, Fat 10.5 g, Fiber 3.4 g, Protein 6.2 g, SaturatedFat 2.3 g, Sodium 317.9 mg, Sugar 4.6 g

4 tablespoons extra-virgin olive oil, divided
2 cups chopped leeks
1 medium yellow onion, chopped
2 cups sliced white mushrooms
2 medium zucchini
2 medium yellow squash
1 pound Roma tomatoes
1 cup sourdough bread crumbs
½ cup grated Parmesan cheese
½ cup chopped fresh parsley
¼ cup finely chopped cashews
1 tablespoon chopped fresh tarragon
½ teaspoon salt
¼ teaspoon ground black pepper

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