CURRIED CHICKEN BREAST WITH ZUCCHINI
Here is an unbelievably easy though super flavorful weeknight dish that's bound to become a household favorite. Just toss boneless chicken breasts (chicken thighs would work here, too) and zucchini with curry powder, olive oil, salt and pepper then brown everything over medium heat in a skillet. Empty the pan, then make a quick sauce of shallots, chicken broth, heavy cream, olive oil and butter. Return the chicken and zucchini to the pot and warm through. That's it. Serve it over rice or couscous, or with a side of mashed potatoes.
Provided by Pierre Franey
Categories dinner, weeknight, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put chicken pieces in a bowl and add 1 tablespoon of the oil, salt and pepper.
- Trim off the ends of the zucchini and cut it into 12 rounds, each about 1/2-inch thick. Add zucchini and curry powder to the chicken and blend well with the fingers to coat the pieces evenly.
- Heat the remaining 1 tablespoon of oil in a heavy skillet and add the chicken pieces in one layer. Scatter the zucchini rounds between the chicken pieces, preferably in one layer. Cook over moderately high heat until chicken pieces are nicely browned on one side, about 3 minutes. Turn the chicken pieces and the zucchini rounds and cook over moderately low heat about 5 minutes.
- Transfer chicken pieces and zucchini rounds to a warm serving dish.
- Pour off the fat from the skillet and add the butter. Add shallots and cook, stirring, about 30 seconds. Add broth and cook until reduced to about 1/3 cup. Add cream, stir and bring to a boil. Return chicken and zucchini pieces to the sauce and turn the pieces in the sauce. Cook about 2 minutes.
Nutrition Facts : @context http, Calories 310, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 17 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 5 grams, Sodium 588 milligrams, Sugar 2 grams, TransFat 0 grams
POTATO & ZUCCHINI CURRY
This is a recipe that I came up with after making Lorac's Curried Zucchini and Potatoes. If you like this you will LOVE Lorac's dish! I just want to give a SPECIAL thanks to Lorac for a wonderful recipe, and for inspiring me to experiment with it!!! Thanks Lorac!
Provided by love4culinary
Categories Curries
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 14
Steps:
- Combine cubed zucchini, cubed potatoes, turmeric and garlic salt, and set aside for 5-10 minutes.
- Heat oil in a large heavy skillet, and sauté zucchini and potatoes mixture on medium-high heat for approximately 5-6 minutes, allowing them to become slightly golden.
- Remove potatoes with a slotted spoon, allowing oil to drain off and place in another dish for later use.
- Turn your heat down to a low heat and add the garlic paste, ginger powder, and curry powder, and allow to sauté for approximately 2-3 minutes.
- Add chopped tomatoes, sugar, salt, pepper, and water, and then turn the heat up to around medium high.
- Add the zucchini and potatoes mixture and allow to cook until the potatoes are tender but not mushy!
- Serve with chappatis!
- If you feel that you've made it too thick, you can always add a tiny bit of water to thin it out a little.
- If you find that adding a little water makes it too bland, you can always add some curry powder and some salt and pepper and heat for a few minutes.
- You will just need to taste test for your preferred flavor and thickness-- ENJOY!
CURRIED ZUCCHINI AND POTATOES
A mild, quick and easy fresh tomato based curry sauce combined with fried zucchini and potatoes. The number of servings will depends on if it is served as a main dish or side.
Provided by Lorac
Categories Curries
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Combine zucchini, potatoes, turmeric and salt, let sit for 5 minutes.
- Heat oil in a large heavy skillet, sauté zucchini and potatoes over medium high heat 5 to 6 minutes until golden brown. Remove with a slotted spoon and set aside.
- Reduce heat to low, add ginger, cumin, and chili powder, and saute 2 minutes adding more oil if needed.
- Add tomatoes, sugar and water/broth, increase heat to medium high, add the reserved zucchini and potatoes and cook until the potatoes are done.
- Garnish with cilantro and serve with hot chapatis or rice.
Nutrition Facts : Calories 346.6, Fat 14.8, SaturatedFat 2, Sodium 51, Carbohydrate 50, Fiber 8.8, Sugar 8.4, Protein 8.1
ZUCCHINI AND POTATO BAKE
This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.
Provided by Jana
Categories Side Dish Vegetables Squash Zucchini
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
- Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.
Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g
More about "zucchini and potatoes in curry sauce recipes"
ZUCCHINI CURRY (INDIAN COURGETTE CURRY) - INDIAN VEGGIE …
From indianveggiedelight.com
Ratings 8Calories 138 per servingCategory Main Course
- Follow the same process mentioned above for Instant Pot. Cover Kadai with a lid and cook till zucchini gets soft takes 5-6 minutes. Do stir once or twice in between. Once zucchini is cooked, add cream, lemon juice and garnish it with cilantro. All the other steps remain the same.
THAI THAI ZUCCHINI CURRY | FEASTING AT HOME
From feastingathome.com
4.8/5 (6)Total Time 30 minsCategory Dinner RecipeCalories 428 per serving
EASY COCONUT CURRY SAUCE | RECIPETIN EATS
From recipetineats.com
ZUCCHINI, POTATO, ONION & TOMATO STEW (CIAMBOTTA)
From gianni.tv
POTATOES IN CREAMY CURRY SAUCE RECIPE - THE SPICE …
From thespicehouse.com
CREAMY CURRY SOUP WITH ZUCCHINI AND POTATOES RECIPE …
From plantbasedrecipe.com
ZUCCHINI STEW WITH POTATOES - VEGGIES SAVE THE DAY
From veggiessavetheday.com
ZUCCHINI CURRY (INSTANT POT AND STOVETOP) | MY HEART BEETS
From myheartbeets.com
ZUCCHINI CURRY | INDIAN COURGETTE CURRY - SWASTHI'S RECIPES
From indianhealthyrecipes.com
CREAMY ZUCCHINI SAUCE - A FAMILY FEAST®
From afamilyfeast.com
ZUCCHINI, CHICKPEA, AND POTATO CURRY - THE SHORT ORDER …
From theshortordercook.com
5/5 (3)Category Main CourseCuisine IndianTotal Time 50 mins
- Add the onion & potatoes to cook for about 5 minutes. Stir to make sure the onion doesn't burn and just starts to brown and caramelize. The potatoes will start to cook but still be hard at this point.
- Add the sliced zucchini and saute for an additional 5 minutes. At this point, all the ingredients should be partially cooked and slightly brown but not overdone or mushy. It will continue to cook later when you simmer everything together.
VEGETARIAN TACOS WITH ZUCCHINI & CORN RECIPE
From eatingwell.com
33 POPULAR RECIPES TO MAKE IN AUGUST - INSANELY GOOD
From insanelygoodrecipes.com
8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES
From allrecipes.com
20 BEST INDIAN ZUCCHINI RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
JAPANESE CHICKEN CURRY チキンカレー • JUST ONE COOKBOOK
From justonecookbook.com
CHRISTOPHER ADAMS ON INSTAGRAM: "AN INDIAN INSPIRED GOAN …
From instagram.com
TOFU & ZUCCHINI VINDALOO - PIQUANT POST
From piquantpost.com
TOMATO AND ZUCCHINI WITH CURRY SAUCE RECIPE | PALEO LEAP
From paleoleap.com
10 BEST CHICKEN WITH ZUCCHINI AND POTATOES RECIPES | YUMMLY
From yummly.com
BAKED POTATOES AND ZUCCHINI | COOKTORIA
From cooktoria.com
HOW TO ADAPT RICH RECIPES FOR REUSE AND REINVENTION
From independentaustralia.net
VEGAN GREEN CURRY (WITH TOFU) - LETTUCE VEG OUT
From lettucevegout.com
ZUCCHINI CURRY – WHAT STEVE EATS
From whatsteveeats.com
VEGAN ZUCCHINI BREAD - QUICK & EASY LOAF - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
THAI RED CURRY POT ROAST CHICKEN | RECIPETIN EATS
From recipetineats.com
30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
From delish.com
You'll also love