ZUCCHINI TOMATO SOUP II
A great way to use up all those extra fresh tomatoes and zucchini from the garden during late summer. My family loves this soup! If you like, this soup can be thinned with a little bit of milk or cream.
Provided by TUDES
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 1h5m
Yield 10
Number Of Ingredients 16
Steps:
- In a large colander, sprinkle salt over zucchini slices. Let stand 30 minutes to drain then pat dry.
- In a stockpot, heat vegetable oil over medium high heat. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes. Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor.
- Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes.
Nutrition Facts : Calories 46.4 calories, Carbohydrate 5 g, Fat 2.9 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 476.2 mg, Sugar 2.5 g
TOMATO ZUCCHINI SOUP
"When there's an abundance of zucchini in our garden, I know it's time for this fresh-tasting soup," notes Mrs. R.C. Friend of Lynden, Washington.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion, celery, garlic and green pepper in oil until tender. Add zucchini, tomatoes, broth, basil and thyme; bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes or until the vegetables are tender. Stir in cream; heat through. Serve hot or cold.
Nutrition Facts : Calories 98 calories, Fat 5g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 409mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
ZUCCHINI TOMATO SOUP
There's garden-fresh flavor in every spoonful of this easy-to-make soup. I like it for a low-calorie lunch, along with a roll and fruit for dessert. It serves just two, so you don't end up with leftovers. -Nancy Johnson, Laverne, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired.
Nutrition Facts : Calories 89 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 545mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SLOW COOKER ZUCCHINI SOUP
This is great as thick soup served with French bread or served over rice or noodles. Better the next day!
Provided by JENNIFER0320
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 4h45m
Yield 6
Number Of Ingredients 13
Steps:
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Mix celery into cooked sausage; cook and stir until celery is softened, about 10 minutes.
- Combine sausage mixture, zucchini, tomatoes, bell peppers, onion, salt, sugar, oregano, Italian seasoning, basil, and garlic powder in a slow cooker.
- Cook on Low for 4 to 6 hours. Garnish each serving with 1 tablespoon Parmesan cheese.
Nutrition Facts : Calories 389.2 calories, Carbohydrate 25.8 g, Cholesterol 49 mg, Fat 23.6 g, Fiber 6.3 g, Protein 21.8 g, SaturatedFat 8.5 g, Sodium 2218.3 mg, Sugar 13 g
More about "zucchini and tomato soup recipes"
ITALIAN ZUCCHINI AND TOMATO SOUP - 2 SISTERS RECIPES BY …
From 2sistersrecipes.com
4.3/5 (4)Total Time 30 minsCategory Soups, Stews And ChiliCalories 97 per serving
- Using a soft edge knife, lightly scrape the skins from the zucchini, cut ends off, and discard them. Chop zucchini into small pieces and add them to a bowl of cold water.
- In the meantime, in a medium or large pot, such as those used for soups, add olive oil and onion and saute on medium heat until onions are soft.
- Add cayenne pepper, parsley, tomatoes, and salt. Cover with lid and simmer for about 5 minutes, stirring occasionally.
- Drain the zucchini and add it to the mixture. Sauté for 3 minutes, just enough for the vegetables to infuse their flavors.
FAST & EASY ZUCCHINI TOMATO SOUP - 2 SISTERS RECIPES BY …
From 2sistersrecipes.com
Reviews 2Total Time 20 minsServings 2Calories 88 per serving
- On a cutting board. Slice zucchini into sticks, then dice the sticks. Toss them into a medium-size saucepot.
- Next, toss in the chopped tomatoes, onion, and garlic. Add the fresh herbs, olive oil, salt, and cayenne pepper.
- Turn on the low heat on the stove-top and with a wooden spoon, stir the entire mixture until well blended.
- Cover with a lid, and simmer on low heat for 10 to 15 minutes, stirring occasionally. Taste, and adjust the seasonings, if needed. Zucchini should be chunky, crunchy, and tender to the bite.
ZUCCHINI TOMATO SOUP - WILL COOK FOR SMILES
From willcookforsmiles.com
SPICY TOMATO SOUP WITH CURRY (VEGAN) - THE SIMPLE …
From simple-veganista.com
SAUTEED ZUCCHINI AND TOMATOES - SPEND WITH PENNIES
From spendwithpennies.com
ZUCCHINI TOMATO SOUP - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
ZUCCHINI TOMATO SOUP - ELIZABETH MINCHILLI
From elizabethminchilli.com
ZUCCHINI TOMATO ITALIAN SAUSAGE SOUP - A FAMILY FEAST®
From afamilyfeast.com
EASY ZUCCHINI RECIPES
From allrecipes.com
TOMATO AND ZUCCHINI SUMMER SOUP - THE BOSSY KITCHEN
From thebossykitchen.com
CREAM OF ZUCCHINI TOMATO SOUP - COOK REPUBLIC
From cookrepublic.com
ZUCCHINI TOMATO SOUP FOR - BOWL ME OVER
From bowl-me-over.com
ZUCCHINI AND POTATO TOMATO SOUP RECIPE - THE LITTLE KITCHEN
From thelittlekitchen.net
EASY ZUCCHINI SOUP RECIPE - FOOD & WINE
From foodandwine.com
CREAMY ZUCCHINI TOMATO SOUP - SANDRA VALVASSORI
From sandravalvassori.com
CREAMY VEGAN TOMATO ZUCCHINI SOUP - THE CONSCIENTIOUS EATER
From theconscientiouseater.com
ROASTED ZUCCHINI AND TOMATOES - FORK IN THE ROAD
From forkintheroad.co
ROASTED ZUCCHINI AND TOMATO SOUP - MY LIFE COOKBOOK
From mylifecookbook.com
VEGAN TOMATO ZUCCHINI SOUP RECIPE - EATWELL101
From eatwell101.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #soups-stews #vegetables #microwave #dietary #squash #to-go #equipment
You'll also love