Zucchini Skillet Recipes

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SEASONED ZUCCHINI IN A SKILLET

This is always how I cook my zucchini- the Cavenders Greek seasoning compliments it beautifully. Cavenders seasoning is available in most good grocery stores. I am cutting down on salt intake but feel free to add salt if you like.

Provided by Shuzbud

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4



Seasoned Zucchini in a Skillet image

Steps:

  • Slice the zucchini.
  • Heat the olive oil in a non-stick skillet over a medium heat and add the zucchini and garlic. Cook until done to your liking, around 10-12 minutes (this will also depend on the thickness of your zucchini slices).
  • Add the Cavenders seasoning once the zucchini has softened and released some liquid so the seasoning doesn't burn or stick.
  • Serve hot when cooked to your liking.

2 large zucchini (or 3 small)
1 tablespoon olive oil
2 garlic cloves, crushed
3/4 teaspoon Cavenders All Purpose Greek Seasoning (more or less to your taste)

ZUCCHINI BEEF SKILLET

This is a speedy summer recipe that uses up those abundant garden goodies: Zucchini, tomatoes and green peppers. -Becky Calder, Kingston, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 11



Zucchini Beef Skillet image

Steps:

  • In a large skillet, crumble beef and cook with onion and pepper over medium-high heat until no longer pink, 5-7 minutes; drain., Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 10-15 minutes. Sprinkle with cheese. Remove from heat; let stand until cheese is melted.

Nutrition Facts : Calories 470 calories, Fat 24g fat (11g saturated fat), Cholesterol 98mg cholesterol, Sodium 749mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.

1 pound ground beef
1 medium onion, chopped
1 small green pepper, chopped
2 teaspoons chili powder
3/4 teaspoon salt
1/4 teaspoon pepper
3 medium zucchini, cut into 3/4-inch cubes
2 large tomatoes, chopped
1/4 cup water
1 cup uncooked instant rice
1 cup shredded cheddar cheese

ZUCCHINI SKILLET

Make and share this Zucchini Skillet recipe from Food.com.

Provided by echo echo

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Zucchini Skillet image

Steps:

  • In hot butter in skillet, sauté onion until tender.
  • Add zucchini thru basil; mix well.
  • Add ¼ c water and bring to a boil.
  • Reduce heat to medium low, cover and simmer, stirring occasionally, 10-15 minutes (add more water if necessary).
  • Add tomatoes and cook without cover 5 minutes more.
  • Stir in croutons (if desired).
  • Shake parmesan on servings or serve w/ parmesan& let diners shake it on.

Nutrition Facts : Calories 89.6, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 346.4, Carbohydrate 8.4, Fiber 2.5, Sugar 4.7, Protein 2.2

2 tablespoons butter
1/2 onion, thinly sliced
2 -3 zucchini, unpared,cut in ½ inch diagonal slices
1/2 teaspoon salt
1 dash pepper
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
3 medium tomatoes, cut in eighths
crouton (optional)
grated parmesan cheese

SKILLET ZUCCHINI

A dear aunt shared this dish and recipe for our potluck wedding dinner. It's a savory combination of sausage, onions, peppers and zucchini in a tomato-based sauce-delicious!

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 24-26 servings.

Number Of Ingredients 11



Skillet Zucchini image

Steps:

  • In a Dutch oven, cook sausage in oil over medium heat until browned. Add the peppers, celery, onion and garlic; saute for 5 minutes or until vegetables are crisp-tender. Stir in the zucchini, tomatoes, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes until zucchini is tender.

Nutrition Facts : Calories 94 calories, Fat 7g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 418mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

1 pound smoked kielbasa or Polish sausage , cut into 1/4-inch slices
1/4 cup canola oil
2 medium green peppers, chopped
2 cups sliced celery
1 large onion, chopped
2 garlic cloves, minced
8 to 10 medium zucchini, cut into 1/4-inch slices
2 cans (28 ounces each) diced tomatoes, undrained
2 teaspoons dried oregano
2 teaspoons salt
1 teaspoon pepper

SKILLET ZUCCHINI

A one-skillet dish that makes a wonderful side or meal in itself.

Provided by MRS. SHOCKLEY

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 8

Number Of Ingredients 11



Skillet Zucchini image

Steps:

  • Melt butter in a large skillet over medium-high heat. Mix in zucchini, onion, tomatoes, and bacon. Season with salt and pepper, and pour in water. Cover, and cook 10 minutes, stirring occasionally, until vegetables are tender.
  • Stir the bread crumbs and soy sauce into the skillet, and mix in Cheddar cheese. Cover, and continue cooking 2 minutes, until cheese is melted. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 291.7 calories, Carbohydrate 18.7 g, Cholesterol 49.3 mg, Fat 18.6 g, Fiber 3.1 g, Protein 14 g, SaturatedFat 9.5 g, Sodium 780.9 mg, Sugar 5.5 g

¼ cup butter
6 medium zucchini, sliced
1 large onion, sliced
2 large tomatoes, cut into chunks
4 slices cooked bacon
salt and pepper to taste
¼ cup water
1 cup bread crumbs
1 teaspoon soy sauce
1 cup shredded Cheddar cheese
½ grated Parmesan cheese

ITALIAN STYLE SKILLET ZUCCHINI

This quick and easy stir fry is a colourful addition to grilled or roast meats. You can add extra garlic and basil at the end of cooking time.

Provided by Fluffy

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Italian Style Skillet Zucchini image

Steps:

  • Cut zucchini in half lengthwise into 1/2 inch slices.
  • In large skillet over medium hi cook zucchini and onion in oil for 2 to 3 minutes stirring until just beginning to brown.
  • Add stock; Reduce heat and simmer 4 to 5 minutes or until evaporated and zucchini is tender crisp.
  • In medium bowl combine tomatoes basil garlic and pepper; stir in zucchini and heat for 1 minute.
  • Sprinkle with cheese.

Nutrition Facts : Calories 148.5, Fat 9.1, SaturatedFat 2.1, Cholesterol 5.5, Sodium 119.8, Carbohydrate 13.7, Fiber 3.6, Sugar 6.7, Protein 5.8

2 tablespoons vegetable oil
4 medium zucchini
1 large onion, chopped
1/2 cup chicken stock or 1/2 cup water
2 medium tomatoes, coarsely chopped
1/4 cup fresh basil or 1 tablespoon dried basil
2 garlic cloves, minced
1/4 teaspoon pepper
1/4 cup grated parmesan cheese

ZUCCHINI BEEF SKILLET

Make and share this Zucchini Beef Skillet recipe from Food.com.

Provided by Chef Lulu13

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Zucchini Beef Skillet image

Steps:

  • Saute onion and pepper.
  • Add ground beef and brown.
  • Add remaining ingredients, cover, and simmer 15 minutes or until veggies are tender.

Nutrition Facts : Calories 290.8, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 972.4, Carbohydrate 9.8, Fiber 2.9, Sugar 6.2, Protein 23.5

1 lb ground beef
1 chopped onion
1/2 chopped pepper
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 teaspoon chili powder
3 cups sliced zucchini
1 (14 ounce) can diced tomatoes
1/2 cup water

DEBBIE'S ZUCCHINI SKILLET DINNER

This is great to make when you have a bumper crop of zucchini; however fresh zucchini can be purchased year round. Easy, quick to make! Great with crusty bread and a salad.

Provided by ILDeb

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h5m

Yield 4

Number Of Ingredients 10



Debbie's Zucchini Skillet Dinner image

Steps:

  • Heat a large skillet over medium-high heat; cook and stir beef and garlic in skillet until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease. Stir in zucchini, tomato sauce, oregano, and basil; bring to a boil. Cover, reduce heat to medium-low, and simmer until zucchini is tender, about 15 minutes. Season with salt and black pepper.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook shell pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Stir pasta and whole tomatoes into zucchini mixture, breaking up tomatoes with a spoon. Continue to simmer until heated through, about 25 minutes more. Toss with Parmesan cheese.

Nutrition Facts : Calories 484 calories, Carbohydrate 57.3 g, Cholesterol 72.1 mg, Fat 15.9 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 6 g, Sodium 960.7 mg, Sugar 12 g

1 pound ground beef chuck
2 cloves garlic, minced
2 small zucchini, cubed
2 (8 ounce) cans tomato sauce
½ teaspoon dried oregano
½ teaspoon dried basil
salt and ground black pepper to taste
2 cups seashell pasta
1 (28 ounce) can whole peeled tomatoes
1 tablespoon grated Parmesan cheese, or to taste

SKILLET PARMESAN ZUCCHINI RECIPE

Enjoy this zucchini recipe that includes other skillet-cooked and crisp-tender vegetables topped with tasty mozzarella and Parmesan. So easy-and so good.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, about 3/4 cup each

Number Of Ingredients 6



Skillet Parmesan Zucchini Recipe image

Steps:

  • Cook and stir peppers and onions in large nonstick skillet sprayed with cooking spray on medium heat 5 min. Add zucchini; cook and stir 2 min.
  • Stir in pasta sauce; cover. Cook 8 min. or until vegetables are crisp-tender, stirring occasionally.
  • Sprinkle with cheeses; cook, covered, 1 min. or until mozzarella is melted.

Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 9 g

1 small red pepper, chopped
1 small onion, chopped
4 small zucchini (1 lb.), thinly sliced
1/2 cup CLASSICO Tomato and Basil Pasta Sauce
3/4 cup KRAFT 2% Milk Shredded Mozzarella Cheese
2 Tbsp. KRAFT Grated Parmesan Cheese

ZUCCHINI & TOMATO SKILLET

Make and share this Zucchini & Tomato Skillet recipe from Food.com.

Provided by Brenda.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Zucchini & Tomato Skillet image

Steps:

  • In a large skillet over medium heat, warm oil.
  • Add the garlic and cook for about 30 seconds, or just until fragrant. Watch carefully so it doesn't burn.
  • Add zucchini and toss to mix.
  • Add the tomato and oregano. Toss well to mix.
  • Reduce heat to medium-low.
  • Cover and cook 5 minutes or until the zucchini softens.
  • Add the salt & pepper and stir gently to mix.
  • Sprinkle with parmesan just before serving.

Nutrition Facts : Calories 66.4, Fat 2.8, SaturatedFat 0.8, Cholesterol 2.2, Sodium 203.5, Carbohydrate 8.8, Fiber 2.6, Sugar 4.2, Protein 3.6

1 1/2 lbs zucchini, trimmed and cut into 1/4 inch slices
1 1/2 teaspoons olive oil
4 garlic cloves, minced
1 large tomatoes, seeded and diced
3/4 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons parmesan cheese, grated

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