Zucchiniburgersnonotvegetarian Recipes

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ZUCCHINI BURGERS (NO, NOT VEGETARIAN)

Make and share this Zucchini Burgers (no, not vegetarian) recipe from Food.com.

Provided by Izzy Knight

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16



Zucchini Burgers (no, not vegetarian) image

Steps:

  • Mix first six ingredients together, add salt and pepper to taste, and form four patties.
  • Grill until desired doneness is reached, placing one slice of cheese on each burger when they are turned.
  • Serve with desired garnishes.

Nutrition Facts : Calories 350.3, Fat 13.9, SaturatedFat 5.2, Cholesterol 73.7, Sodium 289.7, Carbohydrate 26.7, Fiber 2.4, Sugar 6.2, Protein 28.5

1 lb lean ground beef
2 medium zucchini, coarsely grated
1/2 cup finely chopped onion
2 teaspoons dill weed
2 teaspoons dry mustard
1 -2 jalapeno, minced (for extra spunk, add a splash of jalapeno juice)
salt & pepper
4 slices cheese, of choice (optional)
4 large hamburger buns
mustard
mayonnaise
onion
lettuce
tomatoes
bacon
bell pepper (etc.)

ZUCCHINI BURGERS

With just-picked-from-the-garden-zucchini, your kids won't even know these burgers are meatless. -Kimberly Danek Pinkson, San Anselmo, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Zucchini Burgers image

Steps:

  • In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites., Heat 1 tablespoon oil in a large nonstick skillet over medium-low heat. Drop batter by scant 2/3 cupfuls into oil; press lightly to flatten. Fry in batches until golden brown on both sides, using remaining oil as needed., Serve on buns with lettuce, tomato and onion.

Nutrition Facts : Calories 314 calories, Fat 12g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 467mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges

2 cups shredded zucchini
1 medium onion, finely chopped
1/2 cup dry bread crumbs
2 large eggs, lightly beaten
1/8 teaspoon salt
Dash cayenne pepper
3 hard-boiled large egg whites, chopped
2 tablespoons canola oil
4 whole wheat hamburger buns, split
4 lettuce leaves
4 slices tomato
4 slices onion

VEGETARIAN ZUCCHINI BOATS

This is one of my favorite quick and cheap recipes for vegetarian zucchini boats that originally came from another recipe I found. I have made it several times as both a main course and a side dish, and liked it so much I thought I'd share it on AR. Thanks to the original blogger for sharing!

Provided by Webb Sledge

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 3

Number Of Ingredients 10



Vegetarian Zucchini Boats image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with nonstick cooking spray.
  • Cut each zucchini in half lengthwise and trim a little off of the bottoms so that they will sit flat in the baking dish. Scoop out the centers, where the seeds are, with a spoon.
  • Combine 1/4 cup olive oil, garlic, salt, and pepper in a cup or bowl. Brush over the inner surfaces of the zucchini boats. Arrange tomatoes into the grooves and sprinkle bread crumbs around and in between to fill in the gaps.
  • Bake in the preheated oven until tender, about 30 minutes. Remove from the oven and turn the oven's broiler on.
  • Place mozzarella cheese around and on top of the tomatoes. Return to the oven and broil until golden brown and bubbling, 3 to 4 minutes. Remove from the oven. Drizzle with olive oil and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 503 calories, Carbohydrate 37.1 g, Cholesterol 26.2 mg, Fat 31.2 g, Fiber 4.1 g, Protein 19.8 g, SaturatedFat 9.4 g, Sodium 735.6 mg, Sugar 4.3 g

nonstick cooking spray
3 zucchini
¼ cup olive oil
3 cloves garlic, crushed
salt and ground black pepper to taste
1 pint grape tomatoes, halved
1 cup dry bread crumbs
1 cup shredded mozzarella cheese
1 drizzle olive oil
¼ cup shredded Parmesan cheese

ZIPPY ZUCCHINI BURGERS

A wonderful new way to eat the beloved zucchini! :) They are easy to make, and taste great! Family tested and loved. You can make the patties and freeze some for later too. Created for Dining on a Dollar contest.

Provided by Sharon123

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16



Zippy Zucchini Burgers image

Steps:

  • Saute chopped zucchini, bell pepper, and onion in 1 tbls. butter on medium low heat until very soft, about 10-15 minutes.
  • Combine zucchini mixture with the parsley, cheese, cracker crumbs, walnuts, egg, pepper, salt if using, and garlic. Cool for 30 minutes in the refrigerator.
  • Form into 4 patties, depending on what size you want them(at this point you may freeze in between sheets of wax paper or plastic wrap).
  • In a sauté pan, heat olive oil until hot, reduce heat to medium, then fry patties about 5-7 minutes each side, till nice and brown on each side.
  • To make sauce, mix mayonnaise, mustard and honey together in a small bowl. Use 1 tbls. sauce for each burger.
  • You can serve these in buns with sauce, or by themselves with sauce on top.
  • Caramelized onions(just onions sauteed in small amount of oil till golden brown) are great to go on top of burger.

Nutrition Facts : Calories 415.6, Fat 26.6, SaturatedFat 8.5, Cholesterol 78.1, Sodium 337.4, Carbohydrate 32.3, Fiber 4, Sugar 11.1, Protein 14.3

1 lb zucchini, chopped small (about 2-2 1/2 cups)
1/2 lb red bell pepper, chopped small (about 1 cup-may also add mushrooms chopped small-I used a little of both)
1/3 cup purple onion, chopped fine
1 tablespoon margarine (Smart Balance recommended-or butter)
1 tablespoon fresh parsley, chopped (you could also add in chopped fresh basil or oregano)
1 cup cheddar cheese, grated (may use a blend of cheeses for this)
2/3 cup cracker crumb, ground (or breadcrumbs)
1/3 cup walnuts, coarsely ground
1 egg
1/2 teaspoon fresh ground black pepper
1 pinch salt (optional)
1 teaspoon garlic, minced
1 tablespoon olive oil (or more if needed)
2 tablespoons mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon honey

VEGGIE BURGERS WITH ZUCCHINI AND CORN

Bright zucchini, sweet corn, nutty millet, and creamy white beans add vibrant flavor and texture to these hearty, grill-able vegetarian burgers. Bonus: they're gluten-free!

Provided by Katherine Sacks

Categories     Vegetarian     Vegan     Wheat/Gluten-Free     Zucchini     Corn     Bean     Grill     Back to School     No Meat, No Problem

Yield 4 servings

Number Of Ingredients 18



Veggie Burgers with Zucchini and Corn image

Steps:

  • Cut onion in half crosswise. Slice one-half into 1/4" rings; set aside. Finely chop remaining onion. Pulse chopped onion, garlic, cornmeal, 3/4 cup zucchini, 2 Tbsp. beans, and 2 Tbsp. corn in a food processor until finely chopped, 30-45 seconds.
  • Heat 1 Tbsp. oil in a large skillet over medium. Add chopped onion mixture and cook, stirring occasionally, until mixture begins to soften and thicken, 3-4 minutes. Add remaining 3/4 cup zucchini and cook, stirring occasionally, until zucchini begins to soften and become translucent, 3-4 minutes more.
  • Transfer mixture to a large bowl and gently mix in millet, 1/4 cup basil, 3/4 tsp. salt, 3/4 tsp. pepper, and the remaining beans and corn until well combined. Form mixture into 4 (1"-thick) patties. Cover with plastic and freeze 20 minutes.
  • Meanwhile, combine mayonnaise, lime zest, lime juice, and remaining 1/4 cup basil in a small bowl; set aside.
  • Prepare a grill for medium-high heat or heat a grill pan or cast-iron skillet over medium-high; oil grate or pan. Toss reserved onion rings with 1 Tbsp. oil and remaining 1/4 tsp. salt and 1/4 tsp. pepper. Cook onion rings until softened and lightly charred, about 5 minutes.
  • Brush patties all over with oil. Cook, flipping once, until medium brown and toasted, about 7 minutes on each side; add 1 slice cheese to each during last 3 minutes of cooking. Transfer onions and burgers to a plate. Toast buns until golden brown, about 30 seconds.
  • Place 1 piece lettuce on each bottom bun and top with a burger. Top with onions. Spread 1 Tbsp. basil mayonnaise on each top bun, add smashed avocado, and close sandwiches.

1 large onion
1 garlic clove, coarsely chopped
1/2 cup cornmeal
1 1/2 cups (packed) coarsely grated zucchini (from about 1 medium zucchini), squeezed to remove excess water, divided
1/3 cup white beans, rinsed, divided
1/4 cup frozen corn (preferably fire-roasted) , thawed, divided
2 tablespoons vegetable oil, divided, plus more for brushing
3/4 cup cooked millet or white quinoa
1/2 cup finely chopped basil, divided
1 teaspoon kosher salt, divided
1 teaspoon freshly ground black pepper, divided
1/3 cup mayonnaise
1 1/2 teaspoons finely grated lime zest
1 1/2 teaspoons fresh lime juice
4 slices white cheddar
4 hamburger buns
Green leaf lettuce, (for serving)
1 avocado, cubed, lightly smashed

BEEF AND ZUCCHINI BURGERS

A different twist on the traditional hamburger. I like any recipe that squeezes in more green vegetables.

Provided by Colbys Mom

Categories     < 30 Mins

Time 27m

Yield 4 serving(s)

Number Of Ingredients 12



Beef and Zucchini Burgers image

Steps:

  • Make sauce: combine all ingredients in a small bowl.
  • Heat oil in nonstick skillet; add onion, half the zucchini and cook 3-4 minutes, until tender.
  • Cool.
  • Toss beef with zucchini mixture, Worcestershire sauce, salt and pepper.
  • Shape into four 1/2" thick patties.
  • Heat grill pan.
  • Grill patties 5-6 minutes per side until an instant-read thermometer inserted into side of burger registers 160 degrees (165 degrees for turkey).
  • Place burgers, sauce, and remaining zucchini inside pita.

3 tablespoons mayonnaise
3 tablespoons salsa
1/2 teaspoon Worcestershire sauce
1/8 teaspoon pepper
2 teaspoons olive oil
1 medium onion, finely diced
1 zucchini, finely diced
1 1/4 lbs ground chuck or 1 1/4 lbs ground turkey
2 teaspoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
4 (7 inch) pita breads, warmed

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