Zukesoup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUKE SOUP

My neighbor presented me with a 2 foot zucchini and this recipe. I am glad that she did. It is so easy to do and I loved the end result. You can serve this cold as well but I prefer it hot.

Provided by Bergy

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Zuke Soup image

Steps:

  • Sauté the onion and zucchini in the margarine for approx 5 minutes.
  • Add broth and simmer for 15 minutes. Remove from heat and cool slightly; process until very smooth.
  • Pour back into a saucepan. Season with salt and pepper. Add the dill, nutmeg and milk. Heat and serve.

5 cups zucchini, peeled & chopped
3/4 cup onion, chopped
4 tablespoons margarine
2 (10 ounce) cans chicken stock
salt & pepper
1 teaspoon dill weed
1/4 teaspoon nutmeg
1/2 cup 2% low-fat milk or 1/2 cup whole milk

More about "zukesoup recipes"

15 AUTHENTIC UKRAINIAN FOODS - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (3)
Published 2021-12-10
Category Recipe Roundup
  • Holubsti. Holubsti is a stuffed cabbage dish that’s full of savory ground beef, white rice, and veggies smothered in tomato sauce. Although meat is not a requirement, it makes these very filling.
  • Halushki. If you love dumplings as much as I do, then you won’t be able to stop raving about this dish. Each tender dumpling is like a little pillow of heaven.
  • Ukrainian Pierogies. There is one Ukrainian dish I can never pass on and that’s these pierogies. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
  • Ukrainian Paska. Many cultures have a special bread they serve specifically at Easter. Paska is the Ukrainian version. This glistening braided loaf has a showstopping presence and airy texture that melts in your mouth.
  • Borscht. Borscht is one of the most popular dishes you’ll find in Ukraine. It’s a rich and complex beef stew that has a unique flavor. Building these layers doesn’t come quick.
  • Ukrainian Varenyky. Varenyky is a Ukrainian version of a dumpling that’s plump and succulent. I love how the handmade process gives each one some character.
  • Kholodets. Popular in Eastern European countries, Kholodets is a gelatinized meat dish served with horseradish. While this might not sound the most appetizing, it’s surprisingly good.
  • Deruny. Ukraine has a plethora of yummy potato recipes and deruny is a must for any spuds fan. Crispy on the outside and soft on the inside, deruny is a type of potato pancake that gets topped off with sour cream.
  • Ukrainian Chicken Kiev. Kiev is the Ukrainian rendition of a cozy homestyle chicken dish. Each tender chicken breast gets a slab of garlic butter, then it’s battered and fried.
  • Kapusta. The beauty of kapusta is how simple yet flavorful it can be. Kaputsa refers to “cabbage,” which this brothy soup is full of. To give this clear soup more oomph, you’ll add in kielbasa, bacon, and sauerkraut.


27 TRADITIONAL GUYANESE FOODS - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published 2021-12-31
Category Recipe Roundup
  • Guyanese Cook-Up Rice. If you find steamed white rice extremely basic, you’re in for a treat. You’ll be surprised by how just a few ingredients can transform the simple grain.
  • Guyanese Pepperpot. Pepperpot is an Amerindian dish is reserved for Christmas and other special holidays because it takes hours to cook. Don’t let this stop you from trying this stew this weekend, though.
  • Guyanese Chicken Curry. Chicken curry is the definition of Caribbean comfort food. With its thick, savory sauce coating tender and succulent chicken, it’s no wonder it’s the favorite of many.
  • Metemgee. Metemgee is a vegetarian dish packed with yam, cassava, sweet potato, plantain, and other hearty starches. The ingredients are cooked in a rich coconut milk broth, turning them into a sweet, warming soup that’ll make your tastebuds go wild with excitement.
  • Guyanese Pancakes. Don’t expect fluffy flapjacks here. Influenced by the Portuguese Malasadas, the Guyanese pancakes are actually donut holes! Even though it’s technically a dessert, don’t let it stop you from having it for breakfast.
  • Peas and Rice. Once you’ve tried peas and rice, you might say goodbye to regular steamed white rice forever. This dish isn’t just a simple mix of white rice and peas.
  • Guyanese Curried Chickpeas. Vegetarians rejoice! If you’re looking for more recipes to add to your arsenal, this one’s a no-brainer. This isn’t your typical, bland, chickpea dish, folks.
  • Guyanese Boil and Fry Channa. This recipe is another approach to cooking chickpeas. Once again, the chickpeas are transformed from just okay to insanely amazing!
  • Guyanese Ground Provisions. Provisions is a Guyanese staple of cassava, sweet potatoes, yams, and plantains. The medley of starches are boiled, but fried garlic, scallions, peppers, and onions liven up their flavor.
  • Guyanese Chow Mein. Yes, the Guyanese have their own version of the Chinese chow mein, and it is freakin’ delicious. A mix of noodles, veggies, meats, and a thick, delectable sauce – that’s what I’m talking about.


FOODS TO AVOID WITH GOUT: FOLLOWING A LOW PURINE DIET
1–2 servings per day of lean poultry (chicken, turkey) or fish. 2 servings per day of low fat dairy, such as milk or cheese. A limited amount of nuts, seeds, and legumes each day. The meals also limited sodium (salt), cholesterol, and fats, while restricting the foods to avoid on a low-purine diet.
From verywellhealth.com


13 LIP-PUCKERING SOUR FOODS - HEALTHLINE
Here are 13 lip-puckering sour foods that can be healthy additions to your diet. Share on Pinterest. 1. Citrus fruits. Citrus fruits are known for …
From healthline.com


30 WEIRD FOOD COMBINATIONS THAT TASTE AMAZING - EAT THIS NOT THAT
Peanut Butter and Bacon. As with the banana and bacon combo, it looks like Elvis was on to something. Even if you don't include the banana in the combination, the contrasting smoothness of peanut butter and the crunchiness of bacon …
From eatthis.com


105 KINDS OF JAPANESE FOOD - JAPAN TALK
Yakiniku restaurants are the smokiest places in Japan. 18. Takoyaki. Ball-shaped savory Japanese pancakes with a piece of octopus in the middle. Optionally topped with beni shoga, katsuobushi, nori flakes, mayonnaise and takoyaki sauce, a sweet soy sauce based condiment. 19. Yuba. Yuba is Japanese tofu skin.
From japan-talk.com


THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
“Old School Diner With Great Comfort Food!” 8. Frost Diner. 124 reviews Open Now. American, Diner $ “Still putting out simple, affordable food!” “Time Comes to a Stop at the Frost Dinner” 9. Taj Palace Indian Cuisine. 29 reviews Closed Now. Indian, Asian $$ - $$$ Menu “Wonderful Food Delivery to Car” “First time - limited experience with...” Order online. 10. LongHorn ...
From tripadvisor.com


NO-CARB FOODS | A SIMPLE LIST OF ZERO-CARB FOODS | CHOMPS
Frozen and canned foods are notorious for additives, so start by avoiding those or being extra careful when you're eating them. About the author Nathan Phelps. Nathan Phelps is a foodie, writer, marketer, and musician living in the great city of Nashville, TN. He loves the intersection of healthy eating & science, and his daily activities include co-opting coffee shops …
From chomps.com


WHAT TO EAT AFTER COLONOSCOPY: 16 FOODS TO EAT - MEDICAL NEWS …
Both are good choices following a colonoscopy. 7. Smooth nut butter. Nut butters are usually easy to digest. People should avoid chunky styles and choose the smooth varieties. 8. Mashed potatoes ...
From medicalnewstoday.com


UPRISING FOOD
Uprising™ foods are low-carb, gluten free, superfood-packed keto chips and keto bread with 2 net carbs. It's like a supplement that still tastes like heaven. Try the new gold standard in …
From uprisingfood.com


15 TRADITIONAL RUSSIAN FOODS YOU MUST TRY - TRIPSAVVY
Onne van der Wal/Getty Images. Russia is well-known for vodka, so you can expect to find many varieties throughout the country, such as Russian Standard Gold, Moskovskaya Osobaya, Kauffman, and Beluga Noble. Tea, mineral water, beer, and soda can also be found on Russian beverage menus . Continue to 13 of 15 below.
From tripsavvy.com


FOOD LIST – EATING A TO Z
Xanthan gum (thickener for food, emulsifier, foaming agent, gelling agent, stabilizer, suspending agent, and whipping agent) Xavier souppe (classic Italian soup) Xavier steak (American steak dish) Xerem de Fiesta (dish from Cape Verde, Africa) Xom tum (very hot and spicy Thai dish) Xouba (small, sardinelike fish found near Spain) Xtra (brand of gum) Xylitol …
From eatingatoz.com


24 MOST POPULAR UKRAINIAN FOODS THAT YOU SHOULD KNOW 2022
The recipe for Olivye calls for diced veggies, eggs, dill pickles, and some types of meat. After mixing these ingredients, it will be coated with mayonnaise and seasoned with mustard, salt, and pepper. 4. Pampushky – Ukrainian …
From lacademie.com


CLEAN FOOD TO DELICIOUSLY SUPPORT YOUR DIET & HEALTH - ZEGO FOODS
Clean food, tasty, proven purity for glyphosate & toxins, supports most special diets like top 8 allergy free, gluten free, lactation, fertiliity & cancer. Free Shipping at $60 + Free Apple Cinnamon Mix-Ins at $75. Shop; Food Purity; Magazine; About; Contact; Login / Register $ 0.00. 0. Free Shipping at $60 + Free Apple Cinnamon Mix-Ins at $75 . Generic selectors. Exact matches …
From zegofoods.com


FOOD SECURITY UPDATE - WORLD BANK
June 7, 2022 – Many countries are facing growing levels of food insecurity, reversing years of development gains, and threatening the achievement of Sustainable Development Goals by 2030. Even before COVID-19 reduced incomes and disrupted supply chains, chronic and acute hunger were on the rise due to various factors, including conflict ...
From worldbank.org


TOP 25 FOODS IN SURINAME – MOST POPULAR DISHES IN …
12. Bakabana (Baked Plantain in Batter) Bakabana; Photo credit: Rotrish’s Kitchen/ Rosita Shiamrai. This is a popular snack also rooted in Javanese culture. The bakabana, as we call it, is ripe plantain, sliced, covered in a sweet batter, and fried in hot oil.
From chefspencil.com


18 HEALTHY FOODS FOR YOUR WEIGHT LOSS JOURNEY
Beans and legumes. Beans and other legumes can be beneficial for weight loss. These include lentils, black beans, kidney beans, and some others. Those foods tend to be high in protein and fiber ...
From healthline.com


GLOBAL REPORT ON FOOD CRISES - 2022 | WORLD FOOD PROGRAMME
The 2022 Global Report on Food Crises (GRFC 2022) highlights the remarkably high severity and numbers of people in Crisis or worse (IPC/CH Phase 3 or above) or equivalent in 53 countries/territories, driven by persistent conflict, pre-existing and COVID-19-related economic shocks, and weather extremes. The number identified in the 2022 edition is the …
From wfp.org


75 SOFT FOODS TO EAT WHEN CHEWING HURTS - THE GERIATRIC DIETITIAN
Adding extra moisture and/or cutting the meat can help make it even easier to eat. Adding more liquid during the cooking process and/or to foods when serving can make them easier to eat. Think of adding gravy to mashed potatoes. Or a splash of cream to oatmeal. If a food is too dry, even if it is soft, it can be difficult to eat.
From thegeriatricdietitian.com


FOODS FROM A-Z - LIST CHALLENGES
A non-exhaustive list of foods from A-Z. Several I have never tried before, but most are fairly common. 27,511 users · 141,835 views made by Karen Menzies. avg. score: 152 of 181 (84%) required scores: 1, 138, 152, 162, 170 list stats leaders vote Vote print comments. type to search. How many have you tried? ...
From listchallenges.com


99 SOFT FOOD DIET RECIPES (EAT AFTER TOOTH EXTRACTION, …
Proteins. Steak. Beef jerky. Bacon. Sausage. Hot dogs. Peanut butter (both creamy and crunchy) You should avoid any food that’s tough, crunchy, hard, or sticky while on the soft-food diet. You should also avoid eating foods that are …
From authoritydental.org


10 MOST POPULAR CUBAN DISHES - TASTEATLAS
Add to list. Ropa vieja is the national dish of Cuba, a hearty stew made with shredded beef, tomato sauce, onions, and peppers. The stew is traditionally served with yellow rice and a glass of cold beer on the side. Like many Cuban dishes, this one also originated in Spain and was brought over to Cuba and the Caribbean territory by the Spaniards.
From tasteatlas.com


15 BEST CANTONESE FOODS YOU MUST TRY, GUANGDONG DISHES - CHINA
The following are 15 best Cantonese foods you must try. 1. Ah Yat Abalone. Chinese Name: 阿一鲍鱼 ā yī bào yú. Flavor: fresh, tender. Cooking Method: braise, simmer. It is one of the best Cantonese dishes created by Yang Guanyi who is …
From travelchinaguide.com


70 CHEAPEST FOODS & MEAL IDEAS TO SAVE MONEY (2022 GUIDE)
Eggs are a great way to lower your grocery bill because of how affordable they are. If you're on a tight budget and need to save money add this cheap food to the list. 13. Cabbage. Generally speaking, all fresh vegetables are cheap. Cabbage is a good food that sells for less than 50 cents per pound.
From dontworkanotherday.com


THE WAR IN UKRAINE IS FUELLING A GLOBAL FOOD CRISIS
Published May 30, 2022. Russia's invasion of Ukraine in late February dramatically worsened the outlook for already inflated global food prices. The halt in Ukrainian exports following the outbreak of the conflict pushed the Food and Agriculture Organization's (FAO) food price index, which tracks international prices of the most globally traded ...
From graphics.reuters.com


THE 13 WORST FOODS FOR YOUR SKIN (AND WHAT TO EAT INSTEAD)
And the high saturated fat content in these foods is related to health problems including high cholesterol, obesity, coronary artery disease and metabolic syndrome (which is associated with psoriasis), Dr. Zeichner says. 10. Flavored Yogurt. While plain yogurt is not largely linked to acne breakouts, flavored varieties can inflame your skin.
From livestrong.com


SKYRIM:FOOD - THE UNOFFICIAL ELDER SCROLLS PAGES (UESP)
Two pieces of raw meat (dog meat, horker meat, horse meat, leg of goat, or mammoth snout) are two of four items needed at the Atronach Forge to create an Unbound Dremora (requires the Sigil Stone ). Recognized by vendors as raw food, meaning it can be sold to apothecary merchants and innkeepers. Mudcrab Legs HF.
From en.uesp.net


ZOOP! SOUPS - FRESH HANDMADE SOUP
And just in time for summer, we’ve added healthy gourmet salads and sandwiches for you to enjoy in Cape Town - flavourful, healthy food without the fuss! Please contact us for orders and delivery 071 333 5607 , or on [email protected]
From zoopsoups.com


101 SOFT FOODS TO EAT POST ORAL SURGERY [MEALS, SNACKS & DESSERT]
Soft muffins. #12. Soft bagels – not toasted. #13. Cereal made soft, e.g., cream of wheat, or let it sit in milk for a while until it softens. #14. Breakfast sandwiches – Avoid croissants or anything crispy; instead, go for soft untoasted bagels. You can also try an egg sandwich made on bread instead of toast. #15.
From livedontdiet.com


10 TRADITIONAL BOSNIAN DISHES YOU NEED TO TRY - CULTURE TRIP
4. Klepe (Bosnian minced meat dumplings) The Balkans are great at dumplings, Klepe being the Bosnian version. Imagine a dough stuffed with either tangy cheese or meat (lamb or beef) before being steamed to create a soft ravioli-like texture. Klepe comes with a yoghurt or garlic sauce and almost melts in the mouth. 5.
From theculturetrip.com


WHAT FOODS TO EAT TO GET RID OF GOUT - VERYWELL HEALTH
The most popular remedy for gout is tart cherry juice, which may help to decrease uric acid levels and ease gout symptoms. 3 Foods that are high in vitamin C can also lower the risk of a gout flare-up. Vitamin C-rich foods include oranges, grapefruit, strawberries, tomatoes, spinach, and kale.
From verywellhealth.com


GOUT DIET: WHAT'S ALLOWED, WHAT'S NOT - MAYO CLINIC
Avoid alcohol during gout attacks, and limit alcohol, especially beer, between attacks. Sugary foods and beverages. Limit or avoid sugar-sweetened foods such as sweetened cereals, bakery goods and candies. Limit consumption of naturally sweet fruit juices. Vitamin C. Vitamin C may help lower uric acid levels.
From mayoclinic.org


18 FMD RECIPES IDEAS | RECIPES, FMD RECIPES, FOOD
Jan 31, 2016 - Explore M. B. Miller's board "FMD Recipes" on Pinterest. See more ideas about recipes, fmd recipes, food.
From pinterest.ca


TOP 20 NIGERIAN FOODS THAT WILL BLOW YOUR TASTE BUDS - CHEF'S …
7. Moi Moi. One of the really good foods you can eat in Nigeria that will blow your taste buds is Moi Moi. It is a very delicious dish that has earned its popularity due to its unique taste. Just like Akara, it is made from processed beans but the difference is that instead of being fried it is boiled.
From chefspencil.com


GUT FOOD - FEED YOUR GUT
Because everyone's gut is different, we recommend starting slow by taking 1/2 scoop daily for the first week. As tolerated, you can increase to one scoop daily. Each pouch of Gut Food has 30 servings -- enough to last you a month! Gut Food is best taken in 6 to 8 ounces of room temperature water on an empty stomach. If desired, you can add ...
From gutfood.com


LOW POTASSIUM FOODS LIST | 110 FOODS IN PDF - DIETS MEAL PLAN
Micronutrient Foods Micronutrient food lists to target specific vitamin deficiency and vitamin gain goals; Electrolyte Foods Electrolyte based food lists to replenish the minerals in your body that conduct electrical charge; Blood Type Diet Foods A blood type diet is followed by consuming foods based on a blood type such as O, A, B and AB types ...
From dietsmealplan.com


THE BEST FOODS FOR HEALTHY WEIGHT LOSS – DIET DOCTOR
Here is our list of the best seafood for healthy weight loss – all of which are in the green zone for protein percentage and energy density: White fish, including flounder, sole, halibut, snapper, tilapia, cod, bass, trout, and light tuna. Fatty fish, including anchovies, salmon, sardines, herring, and ahi tuna. clams.
From dietdoctor.com


20 TRADITIONAL DISHES YOU MUST TASTE IN THE CZECH REPUBLIC
To The Meat of The Matter 2. Vepřo knedlo zelo (roasted pork) After covering one of the basics of Traditional Czech food, it’s now important to get to the nitty-gritty: the meat!Pork or beef in the Czech is usually roasted low and slow in the oven and served up with Czech dumplings.. The star of Czech cuisine has got to be pork because the national Czech dish …
From passportsandgrub.com


47 BEST HEALTHY WEIGHT LOSS FOODS | EAT THIS, NOT THAT!
Other probiotic-rich foods include kombucha, bone broth, and fermented items such as sauerkraut and kimchi. 47. Spirulina. Shutterstock. Spirulina is a powdered, high-protein seaweed supplement. The dried stuff is about 60 percent protein, and, like quinoa, it's a complete protein, meaning it can be converted directly into muscle in the body and is thus a great weight …
From eatthis.com


9 BEST FOODS TO EAT WITH GOUT - BEST DIET FOR GOUT
1. Fruits. All kinds of fruits are beneficial for gout sufferers. You need to consider apples and cherries as the best of them all. Cherries contain anthocyanins, a compound that has anti-inflammatory properties (gout is an inflammatory disease). This is especially true with strawberries and blueberries.
From goutpatients.com


START YOUR FOOD BUSINESS
Get the advice and solutions you need to run your restaurant and cloud kitchen business profitably. Zykes Food is your food business’s own personal consultant, who helps you maximize profits, minimize your marketing expenses and increase your margins. We offer complete solutions to help you launch new food lines such as Momo and other niche ...
From zykesfood.com


TOP 10 FOODS OF THE MAYA WORLD -- NATIONAL GEOGRAPHIC
The typical Maya desayuno includes scrambled eggs, a side of black beans, fried plantains (akin to bananas but larger, with more complex flavor), a bit of queso blanco (white cheese), and a cup of ...
From nationalgeographic.com


2022 FOOD CRISES - WIKIPEDIA
The 2022 food crises have added to the mounting inflation in Chile has experienced since 2020. Measured by the change in the Índice de Precios al Consumidor (IPC) in March 2022 relative to March 2021 indicate the inflation rate (1.9%) is the highest known since October 1993. Bread and meat prices increased as well as those of food in general.
From en.wikipedia.org


FAST FOOD AZUKI - COLLECTION | OPENSEA
A fun collection inspired by Fast Food meme and Azuki. This project is a parody of the OG Azuki and is NOT affiliated with Azuki official collection. A fun collection inspired by Fast Food meme and Azuki. This project is a parody of the OG Azuki and is NOT affiliated with Azuki official collection. 2.2K. items. 1.2K. owners. 0.004. floor price. 27.0 . total volume. 2.2K. items. 0.004. …
From opensea.io


16 FOODS TO EAT TO LOSE WEIGHT – FORBES HEALTH
16 Weight Loss-Friendly Foods, According to Experts. The following foods can support weight loss and boost your overall health in a variety of ways. 1. Lean Protein. Lean protein sources like ...
From forbes.com


20+ SOFT FOOD IDEAS THAT ARE ACTUALLY SATISFYING | TASTE OF …
Nut butters, like peanut, almond or cashew. Smoothies made with protein powder, yogurt, kefir or nut butters. Soft scrambled eggs and egg salad. Tuna and shredded chicken salad. Flaky fish, like salmon. Cottage cheese and other soft cheeses, like fresh mozzarella. Refried beans, soft-cooked beans and bean soup. Silken tofu.
From tasteofhome.com


10 SUPERFOODS TO BOOST A HEALTHY DIET - HARVARD HEALTH
No single food — not even a superfood — can offer all the nutrition, health benefits, and energy we need to nourish ourselves. The 2015–2020 US Dietary Guidelines recommend healthy eating patterns, "combining healthy choices from across all food groups — while paying attention to calorie limits.". Over the years, research has shown that healthy dietary patterns …
From health.harvard.edu


Related Search