INSTANT POT® VEGAN 15-BEAN SOUP
This vegan version of the traditional 15-bean soup is the perfect comfort food. Hearty and rich, this tasty soup is so easy to make in your Instant Pot®.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Combine rinsed beans, diced tomatoes, vegetable broth, carrots, onion, celery, garlic, salt, paprika, and black pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Complete releasing pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 389.6 calories, Carbohydrate 67 g, Fat 2.2 g, Fiber 27.1 g, Protein 23.6 g, Sodium 1214.3 mg, Sugar 10.3 g
15 BEAN SOUP IN THE INSTANT POT
Make and share this 15 Bean Soup in the Instant Pot recipe from Food.com.
Provided by QueenOf1211
Categories Pressure Cooker
Time 1h15m
Yield 9 cups, 6 serving(s)
Number Of Ingredients 17
Steps:
- Start a pot of 10 cups of water to boil (using hot water will make the Instant Pot come up to pressure faster).
- Chop onions and carrot, mince garlic.
- Turn the Instant Pot on Saute, add the olive oil and heat until warm, then add onions and carrots and cook until the onions start to turn translucent, then add garlic and cook a minute longer.
- Add the ham bone, the beans from a package of 15 bean soup (not seasoning packet), and 10 cups of the hot water, or enough to fill the pot only to the max line.
- Set the Instant Pot on Beans/Soup setting for 30 minutes.
- After the timer goes off, turn the pot off for 10 minutes, then do a quick release of the pressure and take the lid off.
- Remove the hambone and discard, or pick some of the meat off and add to the soup if you'd like.
- Add the lemon juice, tomato soup and all of the seasonings, turn the pot on saute and cook for about 30 minutes to let the flavors meld.
- Serve with corn bread.
Nutrition Facts : Calories 69.5, Fat 1.4, SaturatedFat 0.2, Sodium 630.1, Carbohydrate 14.4, Fiber 2.8, Sugar 7.2, Protein 1.8
15! BEAN SOUP!
I like bean soups since they're cheap, easy to make, and healthy comfort food. I've never made 15 bean soup before this, but I loved the way this one turned out so I had to post it so I wouldn't forget. It ended up being a combination of things I had around and wanted/needed to get rid of...either way, this is yummy! I didn't add the meat off the bone, but if you like it...feel free! Great for cozying up when it's cold or watching football (or hockey!).
Provided by F-16 momma
Categories Ham
Time 6h10m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Presoak beans overnight, or boil them according to package.
- Combine all in crockpot.
- Cook on high 6-8 hours, or until beans are soft.
- Remove ham hocks/bone (strip meat off and add back to soup if desired) and bay leaves.
- ENJOY!
- Could also be done on the stove top by simmering all on low for 3-4 hours (until beans soften).
Nutrition Facts : Calories 49.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.1, Sodium 491, Carbohydrate 11.1, Fiber 2.4, Sugar 5.4, Protein 1.7
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