Healthy Banana Nut Bread Recipes

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BANANA NUT BREAD (HEALTHY, LOW FAT, LOW SUGAR)

This quickbread is naturally sweetened with bananas and applesauce. Nuts add healthy fats and great flavour. This is great for breakfast or as a snack bread. I hope youll enjoy it as much as we do! :)

Provided by Lalaloula

Categories     Quick Breads

Time 53m

Yield 1 mini loaf

Number Of Ingredients 8



Banana Nut Bread (Healthy, Low Fat, Low Sugar) image

Steps:

  • In a big bowl combine flour, baking powder, sugar and cinnamon.
  • In a second bowl puree the banana and mix with the applesauce and egg.
  • Add wet ingredients to the dry and stir until just combined.
  • Fold in the nuts.
  • Fill dough into a prepared mini loaf pan and bake in the preheated oven at 180°C/350°F for 30-45 minutes or until skewer inserted in the centre comes out clean. You might need to cover the bread in order to prevent overbrowning. Check for this after 25 minutes.

Nutrition Facts : Calories 1105.2, Fat 32.1, SaturatedFat 7, Cholesterol 186, Sodium 768.8, Carbohydrate 190.4, Fiber 23.7, Sugar 49.1, Protein 33.5

125 g whole wheat flour (1 cup)
1 teaspoon baking powder
1 teaspoon cinnamon
1 tablespoon sugar (or splenda)
2 large bananas, mashed
2 tablespoons applesauce
1 egg, beaten
50 g cashew nuts, chopped (or any other nut for that matter)

HEALTHY BANANA NUT BREAD

This is the best Banana Nut Bread I have ever had and it is healthy for you. I used my Bread Maker but next time I am going to try and just bake it in a loaf pan. I am also going to try and use a little bit less sugar. I also used a unbleached white/multi-grain flour which I purchased at Costco. This recipe was adapted from another recipe on Recipezaar to be healthier. It is a good basic recipe that you can alter to create your own.

Provided by FirstChoiceHealthyF

Categories     Quick Breads

Time 1h35m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 14



Healthy Banana Nut Bread image

Steps:

  • Into baking pan measure flour, sugar, baking powder, soda, salt and cinnamon.
  • Add applesauce, eggs, yogurt, mashed bananas, vanilla and nuts.
  • Insert pan securely into unit; close lid.
  • Select "Quick Bread Cycle" setting (mine has an 85 minute cycle); press Start.
  • The "Complete" light will flash when bread is done.
  • Using hotpads, remove pan from unit and remove bread from pan.
  • Let cool for 10 minutes.

Nutrition Facts : Calories 231.8, Fat 5.1, SaturatedFat 0.9, Cholesterol 47.5, Sodium 224.4, Carbohydrate 42.9, Fiber 2.7, Sugar 20.4, Protein 5.5

3/4 cup unbleached all-purpose flour
3/4 cup wheat flour
1/3 cup sugar
1/3 cup brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
1/3 cup applesauce (any kind)
2 large eggs, lightly beaten
1/4 cup vanilla yogurt (I used Yoplait low fat)
1 teaspoon vanilla
3/4 cup mashed banana (about 2 or 3 depending on size)
1/3 cup walnuts, finely chopped (or you can use pecans)

BANANA WALNUT BREAD

Walnuts star in this easy-to-make Banana Walnut Bread recipe from Food Network Kitchen. Slice it up and serve with coffee or tea.

Provided by Food Network Kitchen

Time 1h20m

Yield 1 loaf

Number Of Ingredients 9



Banana Walnut Bread image

Steps:

  • Sift the flour, baking soda, and salt into a medium bowl, set aside. Whisk the eggs and vanilla together in a liquid measuring cup with a spout, set aside. Lightly brush a 9 by 5 by 3-inch loaf pan with butter. Preheat the oven to 350 degrees F.
  • In a standing mixer fitted with the paddle attachment or with an electric hand-held mixer, cream the butter and sugar until light and fluffy. Gradually pour the egg mixture into the butter while mixing until incorporated. Add the bananas (the mixture will appear to be curdled, so don't worry), and remove the bowl from the mixer.
  • With a rubber spatula, mix in the flour mixture until just incorporated. Fold in the nuts and transfer the batter to the prepared pan. Bake for 55 minutes or until a toothpick inserted into the center of the bread comes out clean. Cool the bread in the pan on a wire rack for 5 minutes. Turn the bread out of the pan and let cool completely on the rack. Wrap in plastic wrap. The banana bread is best if served the next day.

1 1/4 cups unbleached all-purpose flour
1 teaspoon baking soda
1/2 teaspoon fine salt
2 large eggs, at room temperature
1/2 teaspoon vanilla extract
1/2 cup unsalted butter, at room temperature, plus more for preparing the pan
1 cup sugar
3 very ripe bananas, peeled, and mashed with a fork (about 1 cup)
1/2 cup toasted walnut pieces

MOIST & DELICIOUS BANANA NUT BREAD

I got this recipe when I was 12 and have used it for the past 33 years and haven't found one better! My son used it when he was 12 at the California State Fair and won a first place ribbon with it. It is just simply delicious & moist. I either make a loaf or put it into muffin cups & make muffins for my kids to grab in the morning on their way to school. Using margarine makes the muffins come out in a better form, but the butter has a better flavor, so I usually use 1/2 of each to get the best of both worlds.

Provided by sktaggart

Categories     Quick Breads

Time 1h20m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10



Moist & Delicious Banana Nut Bread image

Steps:

  • Cream butter & sugar. Add vanilla & eggs. Combine dry ingredients, add alternately with bananas & milk. Add nuts if desired. Grease & flour 1 bread pan (2-3 smaller pans) or pour into muffin cups. For loaf bake at 350 for 45-60 minute Muffins 350 for 20-25min. Enjoy!
  • *Note- I usually use a smaller bread pan to make the 2 loaves, or use a larger one and just make 1 big loaf, but it will need to bake longer. I adjusted the time because people had been saying it was over baking, now people are saying it's under baked. I would use the old fashion test of a tooth pick at 45 min, then at 1 hour -- up to 1 hour & 30 min if needed. Hope that helps!

1/2 cup butter (or margarine)
1 1/4 cups sugar
1 teaspoon vanilla
2 eggs (beaten)
3 ripe bananas, smashed (about 1 cup)
1/4 cup milk
2 cups flour
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2-1 cup chopped pecans (optional) or 1/2-1 cup walnuts (optional)

WHOLE GRAIN HEALTHY BANANA BREAD

Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature.

Provided by EILEENMA

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 10

Number Of Ingredients 9



Whole Grain Healthy Banana Bread image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  • In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 48.3 g, Cholesterol 2.5 mg, Fat 4.9 g, Fiber 6.8 g, Protein 6 g, SaturatedFat 0.9 g, Sodium 253.2 mg, Sugar 22.2 g

¾ cup SPLENDA® Sugar Blend
¾ cup flax seed meal
5 ripe bananas, mashed
¼ cup skim milk
¼ cup low-fat sour cream
2 teaspoons egg whites
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt

HEALTHY BANANA NUT BREAD

Make and share this Healthy Banana Nut Bread recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Breads

Time 1h5m

Yield 2 loaves

Number Of Ingredients 10



Healthy Banana Nut Bread image

Steps:

  • Preheat oven to 350 deg F.
  • Mix all dry ingredients together.
  • Add remaining ingredients.
  • Beat at low speed until well blended.
  • Coat regular size loaf pans with butter flavoured cooking spray.
  • Fill 2 loaf pans evenly and bake for 50-60 minutes or until a toothpick inserted in center comes out dry.
  • Take bread out of pans and put on cooling rack or eat when hot.

Nutrition Facts : Calories 1905.4, Fat 5.8, SaturatedFat 1.5, Cholesterol 3.7, Sodium 3924.2, Carbohydrate 435.1, Fiber 38, Sugar 217.8, Protein 48.9

3 cups whole wheat flour
3 teaspoons baking soda
1 1/2 teaspoons salt
1 1/2 cups sugar
6 egg whites
1 1/2 cups unsweetened applesauce
6 teaspoons vanilla
1 1/2 cups skim milk
9 pureed bananas
1 1/2 cups chopped pecans (optional) or 1 1/2 cups chopped walnuts (optional)

BANANA NUT BREAD

Provided by Food Network

Time 1h45m

Yield 12 slices

Number Of Ingredients 12



Banana Nut Bread image

Steps:

  • Preheat oven to 350 degrees F. Grease and flour a 9 1/2 by 5 1/2-inch loaf pan.
  • In a large mixing bowl, sift flour, whole-wheat flour, baking powder, and baking soda. Reserve.
  • In the bowl of an electric mixer, food processor, or blender, add eggs, butter, buttermilk, lemon juice, bananas, sugar, and salt.
  • Mix or blend until smooth. Slowly add dry ingredients. Fold in nuts. Pour batter into pan and bake 1 hour and 25 minutes or until toothpick inserted comes out clean.

Nutrition Facts : Calories 272.6 calorie, Fat 12.4 grams, SaturatedFat 4 grams, Carbohydrate 38 grams, Fiber 3.3 grams, Protein 5.6 grams

1 cup flour
1 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
2 eggs
5 tablespoons butter
1/4 cup buttermilk
1 teaspoon lemon juice
5 large bananas
1/2 cup sugar
1/4 teaspoon salt
1 cup pecan or walnut halves

THE BEST BANANA NUT BREAD

I make this for my nieces when they come over. It is better than store bought or package mix and it is a good starter recipe for teaching children how to bake

Provided by Quiet Man

Categories     Quick Breads

Time 1h12m

Yield 1 loaf

Number Of Ingredients 9



The Best Banana Nut Bread image

Steps:

  • Grease a 9 X 5 X 3 inch loaf pan.
  • Beat butter or margarine, sugar and egg in a large bowl until fluffy.
  • Combine bananas and milk in a bowl.
  • Sift flour, baking powder, and baking soda onto wax paper.
  • Stir into sugar mixture alternately with banana-milk mixture.
  • Stir in nuts.
  • Turn into prepared pan.
  • Bake at 350 degree for 1 hour or until center springs back.
  • Cool in pan on rack for 5 minutes.
  • Turn out of pan and cool completely.

1/2 cup butter or 1/2 cup margarine
1 cup sugar
1 egg, beaten
2 cups sifted all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup mashed banana
3 tablespoons milk
1/2 cup chopped walnuts

HEALTHIER BANANA BANANA BREAD

This recipe was really yummy to start with but I was looking for something a little healthier so I replaced some butter with non-fat yogurt and I eliminated the salt. It is super moist and tastes great.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 8



Healthier Banana Banana Bread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine flour, baking soda, and salt in a large bowl. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Stir in mashed bananas until well blended. Pour banana mixture to flour mixture; stir just to moisten. Transfer batter into prepared loaf pan.
  • Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 35 g, Cholesterol 41.2 mg, Fat 5 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 2.8 g, Sodium 197 mg, Sugar 14.4 g

2 cups all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
¼ cup butter
⅛ cup nonfat plain yogurt
¾ cup brown sugar
2 eggs, beaten
2 ⅓ cups mashed overripe bananas

LOWER FAT BANANA NUT BREAD

A tasty banana bread that's also low in fat.

Provided by Julia Oh

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Yield 20

Number Of Ingredients 12



Lower Fat Banana Nut Bread image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.
  • Combine the fat free sour cream, egg whites, vanilla, bananas and margarine and mix on medium speed of electric mixer until smooth, creamy and well blended.
  • Sift the flour, baking powder, baking soda, salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.
  • Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.

Nutrition Facts : Calories 188 calories, Carbohydrate 38.6 g, Cholesterol 1.6 mg, Fat 1.8 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 0.3 g, Sodium 326.2 mg, Sugar 13.9 g

¾ cup fat free sour cream
4 egg whites
¼ cup chopped walnuts
⅓ cup raisins
2 teaspoons baking powder
2 teaspoons baking soda
6 very ripe bananas, mashed
2 tablespoons reduced fat margarine
1 tablespoon vanilla extract
1 teaspoon salt
⅔ cup packed light brown sugar
4 cups unbleached all-purpose flour

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