250caloriedinner Recipes
250 CALORIE DINNER
Make and share this 250 Calorie Dinner recipe from Food.com.
Provided by Shirl J 831
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In shallow dish, place chicken with mushrooms.
- Cover with dressing.
- Marinate for 30 minutes.
- Drain; reserve dressing.
- In large skillet, cook onion in margarine till tender.
- Add chicken and mushrooms.
- Cook, covered over med heat till chicken is tender.
- Add zucchini, tomatoes and marinade.
- Cook and stir until zucchini is tender.
- Remove from heat.
- Sprinkle with cheese pieces.
- Cover and let stand 2 minutes for cheese to melt.
Nutrition Facts : Calories 232.9, Fat 11, SaturatedFat 3.1, Cholesterol 73.2, Sodium 405.9, Carbohydrate 7.5, Fiber 1.6, Sugar 5.3, Protein 25.6
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