3 Ingredient Creamy Pumpkin Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY PUMPKIN PASTA

Pasta smothered in a creamy smooth pumpkin sauce, that has an excellent flavor and not an overpowering pumpkin taste. Very quick and easy!

Provided by Honeypot

Categories     Fruits and Vegetables     Vegetables     Squash

Time 35m

Yield 4

Number Of Ingredients 13



Creamy Pumpkin Pasta image

Steps:

  • Heat olive oil and butter in a skillet over medium heat; cook and stir onion and garlic until onion is translucent, 3 to 4 minutes. Add pumpkin puree, vegetable broth, half-and-half, parsley, nutmeg, white pepper, salt, and black pepper; cook and stir until heated through, 10 to 15 minutes.
  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and transfer to a serving bowl. Top pasta with pumpkin sauce and Parmesan cheese.

Nutrition Facts : Calories 629.6 calories, Carbohydrate 102.3 g, Cholesterol 31.3 mg, Fat 16.5 g, Fiber 8.3 g, Protein 18.8 g, SaturatedFat 7.8 g, Sodium 535.4 mg, Sugar 9.6 g

1 tablespoon olive oil
2 tablespoons butter
1 sweet onion, diced
3 cloves garlic, minced
2 cups pumpkin puree
1 cup vegetable broth
⅔ cup half-and-half
2 tablespoons chopped fresh parsley
⅓ teaspoon ground nutmeg, or to taste
¼ teaspoon white pepper
salt and ground black pepper to taste
1 pound tri-color rotini pasta
1 tablespoon grated Parmesan cheese, or to taste

CREAMY PUMPKIN PASTA

Make the most of pumpkins this autumn. When puréed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce

Provided by Esther Clark

Categories     Dinner

Time 50m

Number Of Ingredients 9



Creamy pumpkin pasta image

Steps:

  • Heat the oil in a large, shallow, flameproof casserole or frying pan over a low-medium heat and fry the onion with a pinch of salt for 10-15 mins until softened and translucent. Add the garlic and fry for 1 min more. Remove from the heat and leave to cool slightly.
  • Meanwhile, cook the pumpkin in a pan of boiling salted water for 10-15 mins until tender when pierced with a cutlery knife. Drain and tip into a blender (or use a hand blender). Blitz with 50ml milk and the onions until completely smooth, gradually adding more milk until the mixture is thick enough to just coat the back of a spoon (you may not need all the milk). Tip into a large frying pan with the tomato purée and mascarpone, and bring to a simmer over a low heat.
  • Cook the pasta in a large pan of boiling, salted water following pack instructions. Drain, reserving a cupful of the cooking water. Toss the pasta with the pumpkin sauce, parmesan and 50-100ml of the reserved water to loosen. Season and scatter with extra parmesan.

Nutrition Facts : Calories 461 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.2 milligram of sodium

2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, crushed
500g pumpkin or squash, peeled and cut into roughly 3cm cubes
50-100ml whole milk
2 tbsp tomato purée
2 tbsp mascarpone
350g short pasta (rigatoni or penne work well)
40g grated parmesan or vegetarian alternative, plus extra to serve

More about "3 ingredient creamy pumpkin pasta recipes"

CREAMY PUMPKIN PASTA (SO CREAMY!) - SPEND WITH PENNIES
Web Jan 25, 2021 Cook onion & garlic. Stir in flour. Whisk in broth and cook until smooth. Stir in pumpkin puree and heavy cream and simmer. …
From spendwithpennies.com
5/5 (22)
Total Time 30 mins
Category Dinner, Entree, Main Course, Pasta
Calories 676 per serving
  • In a saucepan, cook onion, garlic, sage, thyme, and chili flakes in butter over medium heat until tender.
  • Meanwhile, cook pasta al dente in salted water according to package directions. Drain well, reserving 1 cup of the pasta water.
creamy-pumpkin-pasta-so-creamy-spend-with-pennies image


THIS CREAMY PUMPKIN PASTA ONLY HAS 3 INGREDIENTS
Web Dec 21, 2016 Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes.
From epicurious.com
this-creamy-pumpkin-pasta-only-has-3-ingredients image


CREAMY PUMPKIN PASTA SAUCE RECIPE - LOVE AND LEMONS
Web Preheat the oven to 350°F and line a baking sheet with foil. Place the pumpkin, onion, and garlic on the baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
From loveandlemons.com
creamy-pumpkin-pasta-sauce-recipe-love-and-lemons image


CREAMY PUMPKIN PASTA - RECIPE GIRL
Web Sep 22, 2008 Instructions. In a large skillet, sauté the onion and garlic in butter, over medium heat, until soft, not brown. Whisk in the pumpkin, broth, broth creams and seasonings to taste. Simmer 10 minutes, stirring …
From recipegirl.com
creamy-pumpkin-pasta-recipe-girl image


3-INGREDIENT CREAMY PUMPKIN PASTA
Web 3-Ingredient Creamy Pumpkin Pasta Saved From: www.epicurious.com prep: 15 min cook: 25 min total: 40 min Print Save US Metric servings: Summary In Epi's 3-Ingredient Recipes series, we show you how to …
From mealplannerpro.com
3-ingredient-creamy-pumpkin-pasta image


PUMPKIN PASTA SAUCE {READY IN 20 MINUTES!}
Web Reserve 1 cup of the pasta water, drain pasta, and set aside. Melt the butter in a large saucepan over medium heat. Once hot and sizzling, add the flour, then whisk constantly until it turns a golden color and smells …
From wellplated.com
pumpkin-pasta-sauce-ready-in-20-minutes image


CREAMY PUMPKIN PASTA (15 MINUTES!) | LIVE EAT LEARN
Web Dec 18, 2022 Step 1: Prepare the pasta Cook the pasta in salted water according to the instructions on the package. Step 2: Cook the garlic Meanwhile, heat the oil in a medium pot over medium heat. Add minced …
From liveeatlearn.com
creamy-pumpkin-pasta-15-minutes-live-eat-learn image


CREAMY PUMPKIN PASTA SAUCE RECIPE - AN ITALIAN IN MY …
Web Sep 13, 2017 In a large pan add olive oil, butter and garlic, cook on low-medium heat 1 minute, add purée, salt, Parmesan and cream, whisk to combine and heat thoroughly approximately 3-5 minutes, if too thick add …
From anitalianinmykitchen.com
creamy-pumpkin-pasta-sauce-recipe-an-italian-in-my image


CREAMY PUMPKIN PASTA - FEELGOODFOODIE
Web Oct 26, 2021 Seasonings: Salt, pepper and nutmeg. How to make creamy pumpkin pasta Cook the pasta and drain, reserving some pasta water. Soften the garlic with olive oil. …
From feelgoodfoodie.net
Ratings 204
Servings 6
Cuisine American
Category Main Course


CREAMY PUMPKIN PASTA RECIPE - DINNER, THEN DESSERT
Web Sep 16, 2022 Saute the onion and garlic in butter over medium heat until soft. Then whisk in the pumpkin puree, chicken broth, heavy cream, sour cream and seasonings. …
From dinnerthendessert.com
5/5 (1)
Total Time 30 mins
Category Main Dish
Calories 443 per serving


CREAMY PUMPKIN, ALMOND AND THREE CHEESE PASTA - BETTER HOMES …
Web Apr 14, 2023 Preheat oven to 180°C fan-forced (200°C conventional). Put almond meal and blanched almonds on separate oven trays and bake for 3-5 minutes, until toasted. …
From bhg.com.au


CREAMY PUMPKIN AND BACON PASTA | COOKIES AND CUPS
Web Oct 17, 2022 Here are my top three: Major fall vibes. This is the ultimate fall pasta recipe. It’s creamy, it’s cozy, and it’s filled with warm autumn flavors of pumpkin, plus hints of …
From cookiesandcups.com


ONE-POT CREAMY VEGAN PUMPKIN PASTA - FORK IN THE KITCHEN
Web Oct 12, 2021 Add 1 cup panko breadcrumbs and a pinch of salt, stirring to completely coat. Cook for 3-4 minutes to toast. Remove from heat; once completely cooled, stir in 1/4 cup …
From forkinthekitchen.com


3-CHEESE PUMPKIN PASTA CASSEROLE WITH SPINACH RECIPE
Web Nov 1, 2022 3. In a large bowl, whisk together the pumpkin, heavy cream and the reserved ¼ cup pasta water. Grate in the garlic cloves, then stir in 1 teaspoon salt, a few …
From purewow.com


CREAMY PUMPKIN PASTA BAKE - A FAMILY FEAST®
Web Oct 25, 2013 In a small sauce pan melt the butter over medium heat and add the chopped sage. Saute for 4 minutes. Add the flour and cook for 3 more minutes. Add the hot stock …
From afamilyfeast.com


THREE INGREDIENT PUMPKIN PASTA SAUCE - THE BALANCED HOMEBODY
Web Nov 12, 2020 Ingredients: 1 12 oz can or jar of tomato sauce (with Italian herbs) 1 12 oz can plain pumpkin purée. 1 5 oz can coconut cream*. *If you cannot find coconut …
From thebalancedhomebody.com


3-INGREDIENT CREAMY PUMPKIN PASTA - ILLINOIS HARVEST OF THE MONTH
Web Jun 12, 2018 Vegetarian Ingredients 1 pound whole wheat short pasta (such as penne, rigatoni, fusilli, or shells) 1 teaspoon kosher salt, divided, plus more 1¼ cups heavy …
From harvestillinois.org


CREAMY PUMPKIN & ROSEMARY PASTA — EVERYDAY GOURMET
Web Jun 9, 2022 Ingredients. 500g dried wagon wheel pasta. 1½ cup butternut pumpkin, grated. 1 small brown onion, finely sliced. 1 sprig of rosemary. 2 garlic cloves, peeled. 1 …
From everydaygourmet.tv


CREAMY BEEF PUMPKIN PASTA RECIPE - BLONDELISH.COM
Web Feb 9, 2023 Onion and garlic. These add a delicious and can’t-miss flavor base. Rosemary. If you can’t find fresh rosemary, use a teaspoon of dried. Tomato paste. This …
From blondelish.com


RECIPE: CREAMY ONE-POT PUMPKIN PASTA | KITCHN
Web Jan 29, 2020 Place the dried pasta in 3-quart straight-sided skillet or Dutch oven. Add the water, garlic, olive oil, 2 teaspoons salt, red pepper flakes, and a generous amount of …
From thekitchn.com


Related Search