3 Ingredient Energy Bars Recipes
3 INGREDIENT ENERGY BARS
No cooking required. Just process in a food processor, form into bars and eat. More description at: http://messnkitchn.blogspot.com/2013/03/energy-bars-make-your-own-vegan-gluten.html
Provided by littlemonsterus
Categories Fruit
Time 15m
Yield 6 bars, 6 serving(s)
Number Of Ingredients 3
Steps:
- 1. Mix ingredients in a food processor until well combined and broken down to a granular in appearance.
- 2. Press mixture into a square pan.
- 3. Cut into bars or bites.
- 4. Store in an air-tight container in the refrigerator up to 6 months.
Nutrition Facts : Calories 258.2, Fat 12.2, SaturatedFat 0.9, Sodium 80.6, Carbohydrate 36.8, Fiber 6, Sugar 28.2, Protein 6.2
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