3 Ingredient Healthy Caramel Apple Dip Recipes

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3-INGREDIENT HEALTHY CARAMEL APPLE DIP

Made with sticky-sweet Medjool dates, creamy almond butter, and pure vanilla extract, this healthier take on caramel apple dip makes the whole apple-a-day thing even more of a treat.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6



3-Ingredient Healthy Caramel Apple Dip image

Steps:

  • Add medjool dates and water to the pitcher of a high-speed blender. If necessary, let sit for 10-30 minutes, until softened.
  • Add the almond butter, vanilla, pinch salt, and cinnamon if using. Puree on high speed until completely smooth, a minute or two. Add more water, a tablespoon at a time, if needed to keep things moving.
  • Transfer to serving bowl. Keeps in an airtight container in the refrigerator for several days ... um, it never really lasts that long around here.

10 medjool dates (pitted*)
1/2 cup hot water
1/4 cup almond butter
1/2 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon (optional)
Pinch kosher salt + more to taste if desired

CARAMEL APPLE DIP

This warm caramel dip is so simple and yummy. People are amazed to find out it is made in the microwave.

Provided by looneytunesfan

Categories     Apple

Time 15m

Yield 2 1/2 cups

Number Of Ingredients 5



Caramel Apple Dip image

Steps:

  • Place caramel in a microwave safe bowl. Microwave, uncovered, on high for 1 minutes. Add marshmallows; microwave for 1 minute or until marshmallows are melted, stirring occasionally. Whisk in butter and cream until combined. Serve with apple slices. Refrigerate leftovers.
  • *******************.
  • Recipe was tested in a 1100 watt microwave.

Nutrition Facts : Calories 613, Fat 48.7, SaturatedFat 30.6, Cholesterol 141, Sodium 318.4, Carbohydrate 46.4, Fiber 0.1, Sugar 32.3, Protein 2

1 (16 ounce) carton caramel apple dip (found in produce section, usually by the apples)
20 large marshmallows
1/2 cup butter, melted
1/3 cup heavy whipping cream
apple, slices

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