3 Ingredient Maple Cardamom Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

3-INGREDIENT MAPLE-CARDAMOM SALMON

A quick marinade infuses the salmon with sweet, herbaceous flavor and transforms it into a stunner of an entrée.

Provided by Molly Baz

Categories     3-Ingredient Recipes     Salmon     Bake     Fish     Maple Syrup     Cardamom     Dill     Spring     Dinner     Quick and Healthy     Quick & Easy     Back to School

Number Of Ingredients 6



3-Ingredient Maple-Cardamom Salmon image

Steps:

  • Preheat oven to 275°F. Whisk oil, maple syrup, and cardamom in a small bowl. Place salmon in a large baking dish and brush with cardamom syrup on all sides. Marinate at room temperature 30 minutes.
  • Season each side of salmon with 1 tsp. salt. Bake until salmon is firm but still pink in the center, 22-25 minutes (if you prefer salmon more well done, cook an additional 5 minutes).
  • Flake salmon into large pieces and arrange on a platter. Top with dill, if using.

3 tablespoons olive oil
2 tablespoons maple syrup
1 teaspoon ground cardamom
1 (1 1/2-pound) skin-on salmon fillet
2 teaspoons kosher salt
Dill sprigs (for serving; optional)

GRILLED SALMON WITH MAPLE SYRUP AND SOY SAUCE

This is a quick and tasty salmon recipe with maple syrup and soy sauce, with almost no cleanup required. Serve with brown rice and steamed pea pods.

Provided by Minimartha

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 55m

Yield 2

Number Of Ingredients 7



Grilled Salmon with Maple Syrup and Soy Sauce image

Steps:

  • Combine soy sauce, maple syrup, garlic, ginger, pepper, and salt in a shallow container with a tight-fitting lid. Place salmon, flesh-side down, in the container and seal. Marinate in the refrigerator for 30 minutes.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
  • Place salmon, skin-side down, over low heat on the preheated grill and close the lid. Allow to cook, basting once with reserved marinade, until easily flaked with a fork, about 20 minutes. Salmon will easily remove from the grill by sliding a spatula between salmon and the skin.

Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.4 g, Cholesterol 78.5 mg, Fat 9.1 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 1998.7 mg, Sugar 12.4 g

3 tablespoons soy sauce
2 tablespoons pure maple syrup
1 clove garlic, minced
2 teaspoons minced fresh ginger root
½ teaspoon freshly ground black pepper
½ teaspoon salt
2 (5 ounce) salmon fillets

CARDAMOM MAPLE SALMON

I am a salmon lover. This is a great recipe for a slightly exotic flavor of Indian inspiration with a maple twist. The flavor is exceptional, delicious, and unique. Orange zest may be added for an extra flavor twist.

Provided by rhardoon

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 6

Number Of Ingredients 8



Cardamom Maple Salmon image

Steps:

  • Stir salt, paprika, cardamom, coriander, and black pepper together in a bowl. Add oil and maple syrup and stir until evenly combined.
  • Preheat a non-stick frying pan over medium-high heat, about 350 degrees F (175 degrees C).
  • Dredge salmon pieces through the maple syrup mixture until evenly coated on all sides.
  • Cook salmon in the preheated pan until fish flakes easily with a fork, 5 to 7 minutes per side.

Nutrition Facts : Calories 345.2 calories, Carbohydrate 5.2 g, Cholesterol 74.4 mg, Fat 23.8 g, Fiber 0.5 g, Protein 26.3 g, SaturatedFat 3.8 g, Sodium 654.4 mg, Sugar 4 g

1 ½ teaspoons salt
1 teaspoon paprika
1 teaspoon ground cardamom
1 teaspoon ground coriander
½ teaspoon ground black pepper
¼ cup grapeseed oil
2 tablespoons maple syrup
1 (2 pound) salmon fillet, cut into 3-inch pieces

MAPLE-BAKED SALMON

Salmon baked at a low temperature until medium-rare delivers a silky texture that tastes special enough to make it a festive centerpiece. This easy dish works any night of the week, since it comes together in less than half an hour. Maple syrup sweetens the glaze, which gets a savory pop from whole mustard seeds in Dijon. Even though salmon is naturally fatty, a dollop of mayonnaise adds extra richness while thickening the glaze to help it seal onto the fish. The herbaceous aroma of cilantro stems baked into the sauce brightens the dish, as do tender leaves scattered on top. Fill out your feast with any combination of steamed rice, roasted potatoes, green beans or salad.

Provided by Genevieve Ko

Categories     dinner, lunch, snack, weeknight, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 7



Maple-Baked Salmon image

Steps:

  • Remove salmon from the refrigerator. Heat oven to 325 degrees.
  • Bundle the cilantro sprigs by their stems and hold them tightly, then slice the stems crosswise until you get to the leaves. Reserve leaves for garnish. Transfer sliced stems to a small bowl and stir in the maple syrup, mustard and mayonnaise until well mixed.
  • Season the salmon all over with salt and pepper and place in a baking dish, skin-side down if there is skin. Slather the maple sauce all over the top.
  • Bake until a paring knife slides into the center with only a little resistance, 15 to 20 minutes. When you remove the knife and touch the blade to your upper lip, it should feel very warm but not hot. The salmon will continue to heat through out of the oven while in the baking dish. Top with the reserved cilantro leaves, and squeeze lemon wedges all over just before serving.

1 (1 1/2-pound) skin-on or skinless salmon fillet
12 fresh cilantro sprigs
2 tablespoons pure maple syrup
2 tablespoons whole-grain Dijon mustard
1 tablespoon mayonnaise
Kosher salt and freshly ground black pepper
Lemon wedges, for serving

MAPLE & MUSTARD GLAZED SALMON (3 INGREDIENTS)

This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires

Provided by Jubes

Categories     Lactose Free

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3



Maple & Mustard Glazed Salmon (3 Ingredients) image

Steps:

  • Preheat grill to high.
  • Mix together the mustard and maple syrup.
  • Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
  • Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
  • Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
  • Serve with veges or a salad - Enjoy!
  • Note: its best if your fillets are as evenly sized as possible.

Nutrition Facts : Calories 416.9, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 239.1, Carbohydrate 3.4, Sugar 3, Protein 65.2

4 salmon fillets, with skin on
2 tablespoons coarse grain mustard
1 tablespoon maple syrup

More about "3 ingredient maple cardamom salmon recipes"

3 INGREDIENT MAPLE GLAZED SALMON - SWEET PEAS AND …
Web Aug 18, 2020 3 ingredient maple glazed salmon has a sticky sweet and savory sauce you can spoon over rice and veggies! So easy to make, …
From sweetpeasandsaffron.com
5/5 (1)
Total Time 25 mins
Category Dinner
Calories 239 per serving
  • Arrange salmon skin side down on a large piece of foil set on a sheet pan (make sure you have enough foil to completely wrap the salmon up). Fold the edges of the foil up slightly to keep the sauce from running out.
  • Shake together the maple syrup and soy sauce, then drizzle all over the salmon. Seal the foil so the sauce + salmon are enclosed. You can marinate the fish at this point for 30 min- 2hours, or put it directly into the oven.
  • Bake for 15-20 minutes, checking fish with an instant read thermometer. For well done, cook to 145°F. For medium, cook to 125°F. If you have individual fillets, they may be done quicker, so be sure to check them earlier.
3-ingredient-maple-glazed-salmon-sweet-peas-and image


MAPLE GLAZED SALMON - SIMPLY WHISKED
Web Jan 13, 2023 Preheat oven to 375˚F and line a baking sheet with parchment paper. In a small bowl, whisk together the maple syrup, soy sauce, Dijon, and garlic. Place salmon on baking sheet and top with …
From simplywhisked.com
maple-glazed-salmon-simply-whisked image


EASY ONE PAN MAPLE GLAZED SALMON - THE BUSY BAKER
Web Oct 27, 2022 Heat a large cast iron (or other oven-safe skillet) over medium-high heat and add the oil. Season the salmon fillets on both sides with salt and pepper and add to the hot pan, top side down. Let brown …
From thebusybaker.ca
easy-one-pan-maple-glazed-salmon-the-busy-baker image


MAPLE MUSTARD GLAZED SALMON - JO COOKS
Web Nov 28, 2021 Preheat your oven to 425 F degrees. Arrange the salmon fillets in a 9×13 inch baking dish. In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some …
From jocooks.com
maple-mustard-glazed-salmon-jo-cooks image


MAPLE MUSTARD SALMON - CARDAMOM & COCONUT
Web Aug 26, 2018 1 1/2 lbs salmon, skin on 1/4 cup dijon or stone ground mustard 1/4 cup maple syrup Instructions Preheat the oven to 425 degrees F. In a small bowl mix together the mustard and maple syrup. Put a …
From cardamomandcoconut.com
maple-mustard-salmon-cardamom-coconut image


CARDAMOM MAPLE SALMON - THE DAILY MEAL
Web Preheat oven to 450F. Combine maple syrup, cardamom, paprika, salt, and pepper in a small bowl. Brush syrup mixture evenly over the salmon filets. Place a large cast iron skillet into the oven to preheat for 5 …
From thedailymeal.com
cardamom-maple-salmon-the-daily-meal image


EASY MAPLE SESAME SALMON - SALLY'S BAKING ADDICTION
Web Apr 15, 2016 Place the salmon fillets in a baking dish, sealable container, or zipped-top bag. Whisk the maple syrup, soy sauce, sesame oil, and garlic together in a medium bowl. Pour over the salmon fillets, coating …
From sallysbakingaddiction.com
easy-maple-sesame-salmon-sallys-baking-addiction image


SPICY MAPLE SALMON (FOR TWO!) | AMBITIOUS KITCHEN
Web Nov 10, 2016 Place salmon filets 2 inches apart on parchment paper. In a small bowl, whisk together maple syrup, soy sauce, dijon mustard, chili powder, cayenne pepper …
From ambitiouskitchen.com


51 EASY 3-INGREDIENT RECIPES | EPICURIOUS
Web Jul 18, 2017 3-Ingredient Grilled Steak, Pineapple, and Avocado Salad. A fresh, bright pineapple dressing ties together this irresistible platter of grilled pineapple rings, strip …
From epicurious.com


EASY MAPLE-CARDAMOM SALMON - THE COOK'S COOK
Web Preparation Preheat oven to 135°C (275°F). Whisk oil, maple syrup, and cardamom in a small bowl. Place salmon in a large baking dish and brush with cardamom syrup on all …
From thecookscook.com


MAPLE GLAZED SALMON FILLET RECIPE - THE SPRUCE EATS
Web Nov 29, 2021 Lay fillets side by side in a glass or ceramic dish. Combine maple syrup, lemon juice, soy sauce, garlic, and ginger and mix thoroughly. Add chile flakes and stir …
From thespruceeats.com


53 BEST SALMON RECIPES | EPICURIOUS
Web Sep 13, 2021 Check out all of our favorite, weeknight-ready salmon recipes—roasted, poached, broiled, grilled, and more ways to cook salmon fillets and steaks. ... 3 …
From epicurious.com


3-INGREDIENT MAPLE-CARDAMOM SALMON RECIPE FOR MANAGING PCOS …
Web Ingredients. 3 tablespoons olive oil 2 tablespoons maple syrup 1 teaspoon ground cardamom 1 (1 1/2-pound) skin-on salmon fillet 2 teaspoons kosher salt Dill sprigs (for …
From fertilitychef.com


MAPLE-CARDAMOM GLAZED SALMON RECIPE ON FOOD52
Web Mar 22, 2012 Directions Preheat oven to 450 degrees. In a small bowl combine maple syrup, cardamom, paprika, cayenne and a bit of freshly ground pepper. Whisk until …
From food52.com


MAPLE MUSTARD GLAZED SALMON {3 INGREDIENTS!} - TASTES LOVELY
Web Apr 6, 2016 Preheat oven to 300 degrees with the oven rack in the middle. Preheat an oven safe skillet over medium high heat. In a small mixing bowl, combine the mustard …
From tasteslovely.com


CARDAMOM GLAZED SALMON | BUTTERNUT MOUNTAIN FARM
Web Instructions Preheat oven to 450 degrees. Combine maple syrup, cardamom, paprika, salt and pepper in a small bowl Brush syrup mixture evenly over the salmon filets. Place a …
From butternutmountainfarm.com


MAPLE MUSTARD SALMON - A HEALTHY 15-MINUTE RECIPE | COTTER CRUNCH
Web Sep 21, 2020 Place the salmon in the center. With a paper towel, pat it dry, then sprinkle the salt over the top. Place a rack in the center of your oven and preheat the oven to 425 …
From cottercrunch.com


BEST 3 INGREDIENT MAPLE CARDAMOM SALMON RECIPES
Web Steps: Stir salt, paprika, cardamom, coriander, and black pepper together in a bowl. Add oil and maple syrup and stir until evenly combined. Preheat a non-stick frying pan over …
From recipert.com


Related Search