3-INGREDIENT MAPLE-CARDAMOM SALMON
A quick marinade infuses the salmon with sweet, herbaceous flavor and transforms it into a stunner of an entrée.
Provided by Molly Baz
Categories 3-Ingredient Recipes Salmon Bake Fish Maple Syrup Cardamom Dill Spring Dinner Quick and Healthy Quick & Easy Back to School
Number Of Ingredients 6
Steps:
- Preheat oven to 275°F. Whisk oil, maple syrup, and cardamom in a small bowl. Place salmon in a large baking dish and brush with cardamom syrup on all sides. Marinate at room temperature 30 minutes.
- Season each side of salmon with 1 tsp. salt. Bake until salmon is firm but still pink in the center, 22-25 minutes (if you prefer salmon more well done, cook an additional 5 minutes).
- Flake salmon into large pieces and arrange on a platter. Top with dill, if using.
GRILLED SALMON WITH MAPLE SYRUP AND SOY SAUCE
This is a quick and tasty salmon recipe with maple syrup and soy sauce, with almost no cleanup required. Serve with brown rice and steamed pea pods.
Provided by Minimartha
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 55m
Yield 2
Number Of Ingredients 7
Steps:
- Combine soy sauce, maple syrup, garlic, ginger, pepper, and salt in a shallow container with a tight-fitting lid. Place salmon, flesh-side down, in the container and seal. Marinate in the refrigerator for 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
- Place salmon, skin-side down, over low heat on the preheated grill and close the lid. Allow to cook, basting once with reserved marinade, until easily flaked with a fork, about 20 minutes. Salmon will easily remove from the grill by sliding a spatula between salmon and the skin.
Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.4 g, Cholesterol 78.5 mg, Fat 9.1 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 1998.7 mg, Sugar 12.4 g
CARDAMOM MAPLE SALMON
I am a salmon lover. This is a great recipe for a slightly exotic flavor of Indian inspiration with a maple twist. The flavor is exceptional, delicious, and unique. Orange zest may be added for an extra flavor twist.
Provided by rhardoon
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Stir salt, paprika, cardamom, coriander, and black pepper together in a bowl. Add oil and maple syrup and stir until evenly combined.
- Preheat a non-stick frying pan over medium-high heat, about 350 degrees F (175 degrees C).
- Dredge salmon pieces through the maple syrup mixture until evenly coated on all sides.
- Cook salmon in the preheated pan until fish flakes easily with a fork, 5 to 7 minutes per side.
Nutrition Facts : Calories 345.2 calories, Carbohydrate 5.2 g, Cholesterol 74.4 mg, Fat 23.8 g, Fiber 0.5 g, Protein 26.3 g, SaturatedFat 3.8 g, Sodium 654.4 mg, Sugar 4 g
MAPLE-BAKED SALMON
Salmon baked at a low temperature until medium-rare delivers a silky texture that tastes special enough to make it a festive centerpiece. This easy dish works any night of the week, since it comes together in less than half an hour. Maple syrup sweetens the glaze, which gets a savory pop from whole mustard seeds in Dijon. Even though salmon is naturally fatty, a dollop of mayonnaise adds extra richness while thickening the glaze to help it seal onto the fish. The herbaceous aroma of cilantro stems baked into the sauce brightens the dish, as do tender leaves scattered on top. Fill out your feast with any combination of steamed rice, roasted potatoes, green beans or salad.
Provided by Genevieve Ko
Categories dinner, lunch, snack, weeknight, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Remove salmon from the refrigerator. Heat oven to 325 degrees.
- Bundle the cilantro sprigs by their stems and hold them tightly, then slice the stems crosswise until you get to the leaves. Reserve leaves for garnish. Transfer sliced stems to a small bowl and stir in the maple syrup, mustard and mayonnaise until well mixed.
- Season the salmon all over with salt and pepper and place in a baking dish, skin-side down if there is skin. Slather the maple sauce all over the top.
- Bake until a paring knife slides into the center with only a little resistance, 15 to 20 minutes. When you remove the knife and touch the blade to your upper lip, it should feel very warm but not hot. The salmon will continue to heat through out of the oven while in the baking dish. Top with the reserved cilantro leaves, and squeeze lemon wedges all over just before serving.
MAPLE & MUSTARD GLAZED SALMON (3 INGREDIENTS)
This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires
Provided by Jubes
Categories Lactose Free
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat grill to high.
- Mix together the mustard and maple syrup.
- Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
- Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
- Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
- Serve with veges or a salad - Enjoy!
- Note: its best if your fillets are as evenly sized as possible.
Nutrition Facts : Calories 416.9, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 239.1, Carbohydrate 3.4, Sugar 3, Protein 65.2
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- Arrange salmon skin side down on a large piece of foil set on a sheet pan (make sure you have enough foil to completely wrap the salmon up). Fold the edges of the foil up slightly to keep the sauce from running out.
- Shake together the maple syrup and soy sauce, then drizzle all over the salmon. Seal the foil so the sauce + salmon are enclosed. You can marinate the fish at this point for 30 min- 2hours, or put it directly into the oven.
- Bake for 15-20 minutes, checking fish with an instant read thermometer. For well done, cook to 145°F. For medium, cook to 125°F. If you have individual fillets, they may be done quicker, so be sure to check them earlier.
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