3 Pepper Lobster Stir Fry Recipes

Steps:

• In a small bowl mix the soy sauce and honey.
• Heat a large nonstick wok or skillet over high heat.
• Add the oil and lamb; stir fry until the lamb loses its red color, 1-2 minutes.
• With a slotted spoon, transfer to a plate.
• Reduce heat slightly.
• Add the bell peppers; stir fry until slightly softened, about 4 minutes.
• Add scallions, garlic, gingerroot, orange zest, pepper flakes, and soy sauce mixture; stir fry 30 seconds longer.
• Return lamb to wok.
• Add the broth and pepper; stir fry 30 seconds longer.
• Serve, sprinkled with the mint.

Steps:

• Mix the marinade ingreditents together.
• Remove the meat from the tail and cut into bite size pieces and mix with the marinade for 5 to 10 minutes.
• Heat the peanut oil in a hot wok until the oil is smoking and then reduce to a medium heat.
• Add the lobster pieces to the oil and cook for 1 minute and then remove with a slotted spoon, drain and put to one side.
• Drain and reserve the oil from the wok, and wipe the wok clean.
• Put 2 tablespoons of the oil back in the wok and heat and then fry the ginger and spring onions for 30 seconds.
• Return the lobster to the wok and stir fry over a high heat for a few seconds and then add the salt, pepper, sugar, soy and wine and continue to stir fry quickly.
• Add the chicken stock, cover the wok with a lid and simmer for 1 minute.
• Stir in the cornflour slurry a little at a time until and thicken and the lobster is glazed to you liking.
• Serve immediately (would suggest over rice).