5-INGREDIENT SPINACH PARMESAN ZUCCHINI NOODLES
Make and share this 5-Ingredient Spinach Parmesan Zucchini Noodles recipe from Food.com.
Provided by Sassy J
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spiralize the zucchini and set aside.
- Place a large skillet over medium-high heat. Melt the butter and add the garlic, cook and stir for 1-2 minutes (don't let garlic burn). Add in the zucchini noodles and spinach. Gently toss and cook until spinach leaves are wilted, about 2-4 minutes. Stir in 1/4 cup of the Parmesan cheese and toss until zucchini noodles are coated in the parmesan cheese. Season with salt and freshly ground black pepper, to taste.
- Remove from heat and serve.
Nutrition Facts : Calories 108.5, Fat 8.1, SaturatedFat 4.9, Cholesterol 20.8, Sodium 170.1, Carbohydrate 5.9, Fiber 1.8, Sugar 3.8, Protein 4.8
BAKED SPINACH AND ZUCCHINI
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-14-by-2-inch oval baking dish, or six individual cast-iron pans, with 2 tablespoons of the melted butter and set aside.
- Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium-high heat. Add the scallions and zucchini and saute for 2 minutes. Add the garlic and cook for one minute. Lightly press most of the water out of the spinach and add it to the pan. Add the rice, basil, parsley, nutmeg, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and toss well. Transfer to the prepared baking dish.
- In a medium bowl, whisk together the eggs, cream, the -remaining 2 tablespoons melted butter, and the 1/4 cup Parmesan. Pour the mixture over the spinach and zucchini and smooth the top. Sprinkle with some extra Parmesan and the Gruyere. Bake for 20 to 30 minutes, until a knife inserted in the center comes out clean.
People also searched
More about "5 ingredient spinach parmesan zucchini noodles recipes"
5-INGREDIENT ZUCCHINI NOODLES - FOOLPROOF LIVING
Web Aug 14, 2017 Instructions. Heat oil in a large skillet in medium heat. Add in the garlic clove and cook, stirring constantly, until lightly browned, 30 …
From foolproofliving.com
5/5 (12)Total Time 20 minsCategory VegetarianCalories 292 per serving
From foolproofliving.com
5/5 (12)Total Time 20 minsCategory VegetarianCalories 292 per serving
- Heat oil in a large skillet in medium heat. Add in the garlic clove and cook, stirring constantly, until lightly browned, 30 seconds or so.
- Add in the zucchini “noodles” and season with salt and pepper. Cook until slightly wilted, 4-5 minutes. Make sure to turn it a few times with tongs (or two forks) to ensure even cooking.
- Divide the zucchini noodles amongst two plates. Sprinkle with feta cheese and dill. Taste for seasoning, and add in if necessary.
SPINACH PARMESAN PASTA RECIPE {5-INGREDIENTS} - TWO …
Web Apr 1, 2020 Add in the pasta and spinach. Gently toss and cook until spinach leaves are wilted. If the pasta starts to dry out, add in some of …
From twopeasandtheirpod.com
4.6/5 (58)Calories 352 per servingCategory Main Course
From twopeasandtheirpod.com
4.6/5 (58)Calories 352 per servingCategory Main Course
- Add the pasta to a large pot of boiling salted water and cook until al dente. Drain the pasta, reserving 1/2 cup of the pasta water. Set pasta aside.
- Using the same pot, melt the butter over medium heat. Add the garlic and cook for 2-3 minutes. Add in the pasta and spinach. Gently toss and cook until spinach leaves are wilted. If the pasta starts to dry out, add in some of the reserved pasta water. We usually add about 1/3 cup. Stir in 1/4 cup of the Parmesan cheese and toss until combined. Season with salt and freshly ground black pepper, to taste.
QUICK ONE PAN SPINACH AND ZUCCHINI PASTA (10 …
Web Combine pasta, zucchini, tomatoes, onion, garlic, italian spices, olive oil,1 teaspoon salt, 1/2 teaspoon garlic powder, and water in a large straight-sided skillet. Bring to a boil over high heat (leave spinach until the end).
From gimmedelicious.com
From gimmedelicious.com
ZUCCHINI NOODLES WITH CHICKEN, SPINACH AND PARMESAN
Web Aug 13, 2020 4 cups baby spinach 1/4 cup shredded parmesan cheese Instructions Preheat your oven to 425 degrees fahrenheit. Place the chicken breasts in a baking dish and coat both sides with 2 tablespoons of the …
From downshiftology.com
From downshiftology.com
5-INGREDIENT SPAGHETTI WITH ZUCCHINI & PARMESAN
Web Sep 23, 2022 Ingredients 8 ounces whole-wheat spaghetti ¼ cup extra-virgin olive oil 1 pound zucchini (about 2 medium), grated 2 large cloves garlic, minced ½ teaspoon salt ¼ teaspoon ground pepper ½ cup grated …
From eatingwell.com
From eatingwell.com
GUILT-FREE GARLIC PARMESAN ZUCCHINI NOODLES PASTA
Web Combine cornstarch and cold water in a small bowl, then whisk into the simmering liquid. Cook while whisking until the liquid thickens to a sauce; about 1 minute. Taste the sauce and season with salt. Pour the sauce …
From inspiredtaste.net
From inspiredtaste.net
ZUCCHINI PARMESAN PASTA - TWO PEAS & THEIR POD
Web 2 medium zucchini, chopped 2 yellow squash, chopped 1 shallot, chopped 3 cloves garlic, finely chopped 1/4 teaspoon crushed red pepper flakes 2 tablespoons butter 1 cup shredded Parmesan cheese 3/4 cup packed …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
MEAL GARDEN | MEAL PLANNING RESOURCES FOR NUTRITIONISTS
5-INGREDIENT SPINACH PARMESAN ZUCCHINI NOODLES | HEALTHY DISHES, …
Web This easy, healthy, and delicious zucchini noodle dish is so good, the whole family will love it! Jan 27, 2016 - Spinach Parmesan Zucchini Noodles - Learn to how to make …
From pinterest.ca
From pinterest.ca
GARLIC PARMESAN ZUCCHINI NOODLES AND TOMATOES – TASTY OVEN
Web Jul 27, 2020 Instructions. Saute the cherry tomatoes in a little olive oil over medium heat for 3 minutes. Add the minced garlic and saute for 1 minute. Add frozen zucchini …
From tastyoven.com
From tastyoven.com
25 BEST ZUCCHINI SIDE DISHES FOR SUMMER - INSANELY GOOD
Web Dec 14, 2022 You’ll need just four ingredients: butter, zucchini, onion, and Parmesan cheese. When combined, you’ll have one fantastic dish. Go to Recipe 4. Garlic Butter …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
PARMESAN ZUCCHINI NOODLES - SLENDER KITCHEN
Web Apr 26, 2022 Using a spiralizer or vegetable peeler, make the zucchini noodles. 2 Heat the olive oil, garlic, and red pepper flakes. Once fragrant, add the zucchini and cook …
From slenderkitchen.com
From slenderkitchen.com
CROCK POT GARLIC PARMESAN CHICKEN PASTA - THE SEASONED MOM
Web 2 days ago Coat chicken with seasoning. Pour in the broth. Cover and cook on HIGH for 1-2 hours, or on LOW for 3-4 hours. Shred chicken with two forks, return to the slow …
From theseasonedmom.com
From theseasonedmom.com
5-INGREDIENT SPINACH PARMESAN ZUCCHINI NOODLES RECIPE ON ...
Web Nov 16, 2018 - Spinach Parmesan Zucchini Noodles - Learn to how to make zucchini noodles with this 5 ingredient, 20-minute recipe! This easy, healthy, and delicious …
From pinterest.com
From pinterest.com
ZUCCHINI NOODLES | THE RECIPE CRITIC
Web Aug 21, 2021 Sautéing Zucchini Noodles. Sautéed zucchini noodles are warm, tender, and delicious! They are perfect for oil-based pasta dishes like these tasty garlic …
From therecipecritic.com
From therecipecritic.com
QUICK ZUCCHINI NOODLES - HEALTHY RECIPES BLOG
Web Apr 27, 2023 Heat the butter in a large skillet over medium-high heat. When melted and foamy, add the noodles. Cook, stirring often, until just tender, about 4-5 minutes. Add …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
5-INGREDIENT SPINACH PARMESAN ZUCCHINI NOODLES RECIPE | ZOODLE …
Web Nov 4, 2021 - Spinach Parmesan Zucchini Noodles - Learn to how to make zucchini noodles with this 5 ingredient, 20-minute recipe! This easy, healthy, and delicious …
From pinterest.com
From pinterest.com
5-INGREDIENT SPINACH PARMESAN ZUCCHINI NOODLES RECIPE ON ...
Web This easy, healthy, and delicious zucchini noodle dish is so good, the whole family will love it! Jan 27, 2016 - Spinach Parmesan Zucchini Noodles - Learn to how to make …
From pinterest.ca
From pinterest.ca
5-INGREDIENT SPINACH PARMESAN ZUCCHINI NOODLES - TWO PEAS
Web Spiralize the zucchini and set aside. Melt butter and add garlic. Add in zucchini noodles and spinach. Toss and cook. Stir in Parmesan cheese. Season with salt and black …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
5 INGREDIENT SPINACH PARMESAN ZUCCHINI NOODLES RECIPES
Web Spiralize the zucchini and set aside. Place a large skillet over medium-high heat. Melt the butter and add the garlic, cook and stir for 1-2 minutes (don't let garlic burn). Add in the …
From tfrecipes.com
From tfrecipes.com
5-INGREDIENT SPINACH PARMESAN ZUCCHINI NOODLES RECIPE
Web Ingredients. 3 medium zucchini. 2 tablespoons butter. 2 cloves garlic, minced. 2 cups packed spinach. 1/4 cup freshly grated Parmesan cheese. Salt and black pepper, to taste.
From cookeatshare.com
From cookeatshare.com
You'll also love