5 Minute Guacamole Recipes
5-MINUTE GUACAMOLE
Shared by Sarah Berger of Minneapolis, Minnesota, this smooth avocado mix features fresh salsa for a zesty dip that's excellent on chips.
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 3/4 cup.
Number Of Ingredients 4
Steps:
- In a food processor, combine all the ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately.
Nutrition Facts : Calories 53 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 114mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
QUICK AND EASY GUACAMOLE
I started making guacamole this way after eating at one of my student's mom's restaurant. I absolutely loved her guacamole, so I tried to recreate it.
Provided by Christy Hedden
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine avocado, green onion, cilantro, seasoned salt, black pepper, garlic, and lime juice in a bowl; mash with a spoon or potato masher until mostly smooth with small chunks.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 10.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 2.3 g, SaturatedFat 2.1 g, Sodium 238.4 mg, Sugar 0.9 g
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