50 Emmer Farro Sourdough Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE EMMER SOURDOUGH BREAD

This ancient grain produces a slightly sweet bread with a delicate nutty flavor, perfect for pairing with cream cheese, butter, and jams.

Provided by Melissa Johnson

Categories     Recipes

Time 1h25m

Number Of Ingredients 5



Whole Emmer Sourdough Bread image

Steps:

  • Combine the flour and salt in a large bowl.
  • Stir together the water, starter and honey in another bowl or pyrex measuring cup.
  • Mix the dry and wet ingredients until all the flour is incorporated. The emmer flour takes some time to absorb the water. Do not rush to add extra water until you have mixed for a few minutes. I used my hands for this.
  • Cover the dough and set it aside at room temp for one hour. I have these covers and find them very helpful with the constant on and off of plastic.
  • After one hour, stretch and fold the dough four times as per the first video here. To summarize the video instructions: scrape the dough loose from the bowl with a wet scraper, lift it out with two hands, fold it in thirds. Then do the same from the opposite sides of the dough.
  • Put the dough back in the bowl, cover and set a timer for twenty minutes.
  • Repeat this three more times. This is four stretch and folds over the course of the second hour since mixing (1:00, 1:20, 1:40 and 2:00 hours). You should notice a big difference in the pliability of the dough over the course of the stretching and folding.
  • Let dough ferment for an additional 6-12 hours depending on room temp (that is 8-14 hours total since mixing up the dough).
  • Scrape the dough out of its bowl onto a well-floured counter. Gently spread the dough into a rectangle. Fold the dough in thirds and then in half. See this Breadtopia video for more details on folding and shaping.
  • Let the dough rest for 15 minutes while you wash the dough bowl and prep your proofing basket. If you want a very contrasted score like the boule pictured above, coat a tea towel or basket liner with flour.
  • Flour your hands and the dough, flip the dough, tuck under the edges while rotating it to create a boule or batard shape.
  • Lay your dough in the basket, seam side UP for a neat score later. (You can dampen your fingertips and gently rub the seams closed if they seem to be gaping.) Cover the basket with plastic.
  • Put the basket in the refrigerator for about 10 hours (up to 20) OR leave the basket at room temperature for about 1 hour.
  • Preheat the oven and your baking vessel to 450 F for thirty minutes before the proofing time is up.
  • Flour your hand and flip the dough out of the basket, and place it into the hot baking vessel. Score it with a razor. The deep brown of the grain against the white flour will allow for a highly contrasted design.
  • Bake until the internal temp is around 205 F.
  • 35 minutes at 450 degrees, lid on.
  • 10 minutes at 450 degrees, lid off.

530g whole emmer flour (4 cups + 1 Tbsp)
8g salt (1 1/2 tsp)
360g water (1 1/2 cups)
75g honey (3 Tbsp) When I made this with only 2 Tbsp of honey, I added an additional Tbsp of water.
80g active starter (1/3 cup)

More about "50 emmer farro sourdough bread recipes"

FIFTY-FIFTY WHOLE WHEAT SOURDOUGH BREAD | THE PERFECT LOAF
Web Jul 29, 2016 Fifty-Fifty Whole Wheat Sourdough Bread Formula Vitals Total Formula Target final dough temperature (FDT) is 78°F (26°C). This …
From theperfectloaf.com
Hydration 82.00%
Total Dough Weight 1,800 grams
Pre-fermented Flour 5.00%
Total Time 24 hrs
  • (12:30 p.m.)In a small container, mix the Levain ingredients and keep it at a warm temperature for 3 hours.
  • (1:30 p.m)In a medium mixing bowl, add the 453g whole wheat flour, 214g medium-protein bread flour, 238g high protein flour, and 634g water and mix until no dry bits remain. Cover the bowl and let rest for 2 hours.
  • (3:30 p.m.)To the mixing bowl holding your dough, add the levain and a splash of water. Mix thoroughly and strengthen the dough for about 4-5 minutes. Add the salt, another splash of water, and mix until incorporated. Strengthen the dough further if necessary until it’s elastic and smooth. Transfer the dough to a bulk fermentation container and cover.
  • (3:40 a.m. to 7:10 p.m.)This dough will need 5 sets of stretch and folds during bulk fermentation, at 30-minute intervals.
fifty-fifty-whole-wheat-sourdough-bread-the-perfect-loaf image


EMMER BREAD: HEALTHY BREAD IN FIVE MINUTES - BREAD …
Web Apr 2, 2011 It just so happens that one of the breads for the April HBinFive Bread Braid is Emmer Bread. The Healthy Bread in Five Minutes Emmer Bread is made with a 50/50 blend of whole grain Emmer flour and all …
From breadexperience.com
emmer-bread-healthy-bread-in-five-minutes-bread image


FARRO BREAD RECIPE, TWO LOAVES - THE SPRUCE EATS
Web Jul 30, 2021 Cook the farro in the boiling water for about 10 to 15 minutes, frequently stirring, until water is absorbed, or follow the package directions. Remove from the heat and stir in the butter salt, molasses, and brown …
From thespruceeats.com
farro-bread-recipe-two-loaves-the-spruce-eats image


50/50 SOURDOUGH - HEALTHY FOOD GUIDE
Web Instructions. 1 Into a large bowl, place water and whisk in sourdough starter, honey and oil. Add the flours and salt and mix together by hand or using a dough hook. Cover the bowl with a clean, damp tea towel and …
From healthyfood.com
5050-sourdough-healthy-food-guide image


SOURDOUGH BREAD WITH EMMER - GERMANFOODS.ORG
Web Mix the salt and emmer flour. Using a food processor, mix the pre-dough with the yeast water. Add flour and knead everything for about 10 minutes. Let the dough rise for 30 minutes. Flour your proofing basket well. Knead …
From germanfoods.org
sourdough-bread-with-emmer-germanfoodsorg image


50/50 SOURDOUGH RECIPE | THE QUEST FOR SOURDOUGH
Web In Finland, raw materials are very clean. This healthy bread, baked in a sourdough, has a strong aromatic and tasty flavor. In addition to white wheat, it tastes high-quality Finnish rye that has grown in nutritious soils …
From questforsourdough.com
5050-sourdough-recipe-the-quest-for-sourdough image


100% WHOLE EMMER (FARRO) SOURDOUGH BREAD — ELLY'S EVERYDAY

From ellyseveryday.com
  • I used my ‘Bear’ mixer to make this dough. Here are some links for it if anyone is interested (USA link or Australia link - these are affiliate links).
  • Add all ingredients to a bowl or mixer, and combine, then knead until you have a nice smooth dough. If using a mixer, add wet ingredients first. If making by hand in a bowl, I prefer to add dry ingredients first, then the water and sourdough starter.
  • Once mixed, cover the dough and leave to ferment for anywhere between 3 and 8 hours. The speed of fermentation depends on the temperature of your ingredients and environment, and your sourdough starter, which can all vary quite a lot!
  • Once the dough has risen up by about 50% of it’s original volume, gently pre-shape it into a smooth ball. Cover and rest for 15 minutes.
  • Shape the dough into it’s final loaf shape. I generally tend to roll my doughs up into a longer loaf shape. I prefer this to rounds/boules on most occasions.


SOURDOUGH BREAD | RICARDO
Web Heat the oven to 450°F (230°C) and cook for 30 minutes. Remove the pot from the oven and place on a baking sheet. Remove the lid. Cook for another 30 to 35 minutes with the …
From ricardocuisine.com


FARRO FLOUR BREAD RECIPE | DEPORECIPE.CO
Web Sep 13, 2020 Farro Bread Recipe Two Loaves. Wheat And Barley Or Emmer Bread With Es Aglaia S Table οn Kea Cyclades. Farro The Fresh Loaf. Experimenting With Emmer …
From deporecipe.co


SOURDOUGH 50/50 | THE FRESH LOAF
Web Late afternoon - prepare the final dough. 400 g bread flour (Australia's Laucke Wallaby unbleached bakers' flour, protein 11.9%) 34 g whole wheat flour. 34 g rye flour. 275 g …
From thefreshloaf.com


DOVES FARM | ORGANIC FLOURS & FOODS
Web Emmer flour has a rich, intense wheaty yet creamy flavour that bakes into a great wholemeal loaf. Makes 1 loaf Cooking Time 45-50 minutes Without Egg Dairy Nuts Good …
From dovesfarm.co.uk


50% EMMER (FARRO) SOURDOUGH BREAD - RECIPES - BREADTOPIA FORUM
Web May 31, 2022 Recipes. Fermentada (Melissa) May 7, 2022, 10:31am 1. This is the comment thread for the Breadtopia blog post originally published here: Breadtopia – 7 …
From forum.breadtopia.com


DOVES FARM | ORGANIC FLOURS & FOODS
Web Made with the simple basic ingredients of flour and water there are three distinct stages to making a sourdough loaf, the starter, the ferment and the dough itself. This bread is …
From dovesfarm.co.uk


SPELT KAMUT SOURDOUGH | BEETS & BONES
Web Jun 24, 2015 Mix 50g all-purpose spelt flour, 50g water and 1-2 tablespoons of active sourdough starter, cover with an air tight lid or plastic, and keep at room temperature for …
From beetsandbones.com


50% EMMER (FARRO) SOURDOUGH BREAD | RECIPE IN 2022 | BREAD, …
Web May 7, 2022 - Emmer wheat (aka farro) is so tasty and also high in protein. Paired with bread flour and plenty of water, the dough is manageable and yields a lovely crumb. You …
From pinterest.co.uk


EMMER FARRO FLATBREAD – HAYDEN FLOUR MILLS
Web Put all the dry ingredients in the food processor and pulse. In a separate bowl mix the cheese, milk, olive oil and egg together. Add the wet mixture to the dry mixture in thirds, …
From haydenflourmills.com


SPELT SOURDOUGH BREAD - SAVOR THE BEST
Web Jan 31, 2023 This rustic sourdough bread is easy to make with basic instructions that are easy for beginner sourdough bakers. Ingredients 1 cup sourdough starter (240 grams) …
From savorthebest.com


50% EMMER (FARRO) SOURDOUGH BREAD | RECIPE IN 2022 - PINTEREST
Web May 7, 2022 - Emmer wheat (aka farro) is so tasty and also high in protein. Paired with bread flour and plenty of water, the dough is manageable and yields a lovely crumb. You …
From pinterest.com


BLACK EMMER SANDWICH LOAF – JANIE'S MILL
Web Sep 18, 2021 The second was also a 50 50 mix of Black Emmer and Artisan Blend. The Black Emmer and High Protein needed more hydration than the other mix. The Black …
From janiesmill.com


100% WHOLE EMMER (FARRO) SOURDOUGH BREAD - EASY …
Web Nov 25, 2022 100% Whole Emmer (Farro) Sourdough Bread - Easy recipe, mixed with my Bear mixer - YouTube Written recipe on my blog:...
From youtube.com


SOURDOUGH BREAD WITH COOKED FARRO - CRUSTY CALVIN
Web Process. 8:30am- Levain Build with 25g starter: 75g warm water: 75g Flour blend (75% White, 25% Dark Rye) 12:00pm- Autolyse all of the 800g of flour with 625g of the water. …
From crustycalvin.com


Related Search