SPICED FRUIT SALAD
Provided by Food Network Kitchen
Time 30m
Number Of Ingredients 0
Steps:
- Combine 1/2 cup each sliced dried apricots and dried cherries, 3 strips lemon zest, the juice of 1 lemon, a spoonful of sugar, 1 cinnamon stick and 2 tablespoons water in a microwave-safe bowl. Microwave 30 seconds. Toss with 2 segmented oranges, 2 sliced pears and a dash of vanilla; let sit at least 30 minutes. Serve with yogurt.
- Serves: 4 (does not include yogurt); Calories: 181; Total Fat: 0.5 gram; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 46 grams; Sugar: 35 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 3 milligrams
Nutrition Facts : Calories 181 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 3 milligrams, Carbohydrate 46 grams, Fiber 6 grams, Protein 2 grams, Sugar 35 grams
FRUIT SALAD WITH SPICED HONEY AND THYME
Provided by Ree Drummond : Food Network
Categories dessert
Time 30m
Yield 8 servings
Number Of Ingredients 8
Steps:
- In a small pan over medium heat, bring the honey and 1/2 cup water to a boil. Remove from the heat and add the star anise and thyme sprig. Let it cool, then strain and set aside.
- Add the pineapple, cantaloupe, honeydew and red and green grapes to a large bowl and pour over half the spiced honey. Toss gently to coat. Add more honey if you like.
HONEY FRUIT SALAD
Provided by Patricia Heaton
Categories dessert
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Add the blueberries, raspberries, mangos, pineapples and watermelon to a large bowl. In a separate small bowl, whisk together the honey, lime juice and orange juice. Drizzle the honey mixture over the fruit salad and top with the pistachios. Right before serving, top with freshly torn mint leaves to garnish.
HONEY FRUIT SALAD
A light honey and lime dressing brings out the flavor of canned and fresh fruits. This is a colorful addition to any early-morning meal.
Provided by Taste of Home
Categories Brunch
Time 10m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine fruit. In a small bowl, combine the honey, lime juice, zest and vanilla. Pour over fruit; gently toss to coat. Sprinkle with poppy seeds. Garnish with mint if desired.
Nutrition Facts : Calories 185 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 48g carbohydrate (44g sugars, Fiber 3g fiber), Protein 1g protein.
SPICED FRUIT SALAD
This is a fresh-tasting salad that's easy to double for a crowd. The cinnamon and nutmeg in the yogurt dressing provide just the right amount of spice to this cool fruit medley. -Lavonne Hartel of Williston, North Dakota
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the yogurt, brown sugar, cinnamon and nutmeg. Gently toss bananas and apples with lemon juice; add grapes. Divide among individual bowls. Drizzle with the yogurt mixture. Serve immediately.
Nutrition Facts : Calories 136 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 26mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
HONEY PECAN CHICKEN SALAD
Easy. Use low fat mayo for low fat salad. Add anything that takes your fancy - grapes, chiles, peppers etc. Prep time does not include cooking the chicken. Buy the cooked BBQ chicken from the store if you don't want to cook.
Provided by Jangomango
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
HONEY-PECAN KIWI SALAD
This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.
Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRUIT SALAD WITH HONEY AND SPICE DRESSING
Chili powder surprises the palate when blended with honey and lime juice, and intensifies the already fabulous taste of the fresh fruit.
Provided by Celeste
Categories Salad Dressings
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Peel papaya; cut in half lengthwise. Remove seeds; coarsely chop papaya. Measure 1 1/4 cups. In a food processor or blender combine the chopped papaya, honey, lime peel, lime juice, canola oil, chili powder, and salt. Cover; process or blend until smooth. Transfer to a covered container; chill in the refrigerator for at least 30 minutes or up to 3 days.
- To serve, in a very large bowl place spinach, strawberries, pineapple, peaches, grapes, blueberries, and pecans. Toss to combine. Drizzle with some of the dressing (about 1/2 cup). Toss to coat evenly. Pass remaining dressing.
- Store any remaining dressing, covered, in the refrigerator for up to 3 days.
Nutrition Facts : Calories 178.9, Fat 8.9, SaturatedFat 0.7, Sodium 64.4, Carbohydrate 26.3, Fiber 4, Sugar 19.4, Protein 2.6
SPICY FRUIT SALAD
Definitely not your mother's fruit salad, this one balances cool fruit and hot spices to perfection. -Rebecca Sturrock, Longview, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples, pears, mangoes and strawberries. In a small bowl, whisk the juices, cilantro, vinegar, lime zest and hot chili sauce. Drizzle over fruit mixture; toss to coat.
Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
PECAN FRUIT SALAD
This is a very colorful dish for the holidays and a change from jello salads. Peanuts also works well in this salad instead of pecans.-Stephen Allen, Leland, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the apples, oranges, pineapple, beets, banana and lemon juice. Let stand for 10 minutes. Meanwhile, for dressing, combine the mayonnaise, milk and brown sugar in a small bowl., Drain fruit mixture; spoon onto lettuce-lined plates. Sprinkle with sugar and pecans. Serve with dressing.
Nutrition Facts : Calories 228 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 117mg sodium, Carbohydrate 33g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.
HONEY-ROASTED PEPPERED PECANS
Categories Nut Dessert Side Roast Cocktail Party Picnic Super Bowl Quick & Easy Pecan Spring Honey Engagement Party Gourmet Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Stir together honey, pepper, salt, and allspice and add pecans, tossing to coat well. Spread pecans in 1 layer in a shallow (1-inch-deep) baking pan and sprinkle with sugar. Bake in middle of oven 15 minutes, then stir pecans and bake 5 minutes more. Transfer to a sheet of wax or parchment paper to cool and, working quickly, separate pecans with a fork while still warm. Serve at room temperature.
SPICED DRIED FRUIT SALAD
When served warm this is a great fruit dessert for those cold winter nights. I serve it with good quality Greek yoghurt. Or, serve it chilled with icecream. Or with pancakes for breakfast. This is a favourite with my family. It can be varied infinitely too - so don't worry if you don't have all the ingredients. This comes from Stephanie Alexander's Cooks Companion. Australian measurements used.
Provided by auntchelle
Categories Dessert
Time 38m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Put all the dried fruit plus the cinnamon, cloves, honey, saffron, vanilla and lemon zest into a sauce pan. Add cold water to just barely cover the fruit.
- Place on stove on a low-medium heat and slowly bring to simmering point. Cook for 15 minutes, gently stirring once during this time. Remove from heat.
- Cool to desired serving temperature - remove cinnamon & cloves (if you can find them). Just before serving stir in the almonds, pistachios and a few drops of orange flower water (or to taste).
- Note: if you prefer you can place the cinnamon & cloves into a muslin bag to make removal easier.
CHICKEN PECAN SALAD
The combination of sweet and spicy pecans and sweet berries in this chicken salad makes it a taste sensation! I have given tins of the pecans alone as gifts at Christmas time; they are delicious. The berries listed are suggestions; substitute whatever kinds you fancy, in whatever quantities! Makes a beautiful summer dinner.
Provided by JRW8
Categories Salad
Time 45m
Yield 6
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, mix the hot red pepper sauce, margarine, brown sugar, Worcestershire sauce, lemon juice, and salt. Mix pecans into the bowl, tossing to coat evenly. Spread pecans in a single layer on a baking sheet. Bake 10 minutes in the preheated oven, stirring often and watching carefully, until lightly browned. Remove from heat, and set aside.
- Rub chicken with the olive oil, place on a baking sheet, and sprinkle with Greek seasoning. Bake 20 minutes or until juices run clear. Slice into strips.
- In a salad bowl, toss together romaine lettuce, chicken strips, cherry tomato halves, strawberries, grapes, raspberries, and blueberries. Sprinkle with pecans, and drizzle with dressing.
Nutrition Facts : Calories 983.5 calories, Carbohydrate 39.9 g, Cholesterol 68.4 mg, Fat 80.4 g, Fiber 10.2 g, Protein 35.9 g, SaturatedFat 9.1 g, Sodium 681.3 mg, Sugar 26.2 g
CHICKEN SALAD WITH FRUIT AND TOASTED PECANS
This recipe is from Raising the Salad Bar, a book I recieved with the Cook Book Swap.For a luncheon or a buffet serve salad in "cups"of Boston lettuce leaves.
Provided by Sageca
Categories Salad Dressings
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Core and dice the apple and pear. Sprinkle the fruit with 1 or 2 teaspoons of fresh lemon juice to keep it from discoloring. In a large bowl, combine the diced chicken, apple, pear, grapes and chives.
- To make the dressing, in a small bowl, whisk together all of the dressing ingredients.
- Just before serving, add all of the dressing to the chicken salad and toss well to combine. Adjust seasonings, adding additional salt if necessary. Top with the toasted pecans.
Nutrition Facts : Calories 366.2, Fat 27.3, SaturatedFat 2.8, Cholesterol 5.1, Sodium 359.6, Carbohydrate 32.6, Fiber 5.4, Sugar 21.4, Protein 3.7
HONEY LIME FRUIT SALAD
This salad is so refreshing and yummy! Seasonal fruit with a touch of lime and honey makes it elegant too! This recipe is also easily doubled or tripled for parties or large family gatherings!
Provided by Tryna P.
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Combine bananas, strawberries, and blueberries in a bowl. Drizzle honey and lime juice over fruit; stir to coat. Sprinkle with pine nuts.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 22.3 g, Fat 3.3 g, Fiber 3.2 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 1.8 mg, Sugar 14.4 g
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