7 Cup Fruit Salad Recipes
7 FRUIT SALAD
A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.
SEVEN-FRUIT SALAD
This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.
Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
7 FRUIT SALAD
no one will ever believe how easy this is to put together..very refreshing during hot days of summer
Provided by grandma2969
Categories Melons
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- whisk lime juice,water and sugar together in a medium mixing bowl -- until sugar dissolves; add nectarines and bananas, stirring to coat.
- combine remaining ingredients in a 2 1/2 quart glass serving bowl, add nectarine mixture.
- gently toss to mix, cover and refrigerate for one hour -- .
Nutrition Facts : Calories 149.6, Fat 0.6, SaturatedFat 0.1, Sodium 3, Carbohydrate 38.2, Fiber 3.5, Sugar 30.1, Protein 1.6
SIX CUP FRUIT SALAD
I love all kinds of salads. I need to start eating more fruit, and I found this recipe on another site. This looks like a quick way to enjoy some of favorite fruity flavors! The passive work time is the time that it chills in the fridge.
Provided by VickyJ
Categories Oranges
Time 4h10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a medium size bowl.
- You can cover with whipped cream or cool whip if desired.
- Cover and place in refrigerator 4 hours or overnight.
7-LAYER SALAD
This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.
Provided by Kara Parsons
Categories Salad
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
- Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.
Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g
SEVEN CUP SALAD
This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!
Provided by Paulette
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Put in refrigerator.
- Salad improves after it sets a day or two.
Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10
7-CUP SALAD
Make and share this 7-Cup Salad recipe from Food.com.
Provided by Chef Glaucia
Categories Vegetable
Time 1h
Yield 6 , 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together all the ingredients.
- Refrigerate, covered, for at least 2 hours.
- Garnish with parsley, if desired.
Nutrition Facts : Calories 293.4, Fat 19.6, SaturatedFat 4.1, Cholesterol 127.4, Sodium 419.9, Carbohydrate 20.2, Fiber 1.5, Sugar 6.5, Protein 10.2
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