8grainmix Recipes
EVERYTHING SNACK MIX
Provided by Valerie Bertinelli
Categories appetizer
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper.
- In a large bowl, combine the cereal, pretzels, Cheddar crackers, wasabi peas, peanuts and crushed ramen noodles.
- In a saute pan, melt the butter, then stir in the ramen seasoning packet and grated Parmesan. Pour over the cereal mixture and toss to coat. Spread evenly between the 2 baking sheets and bake until the mixture is fragrant and the cheese is melted, about 12 minutes. Let cool and serve.
8 GRAIN MIX
This is a mix of grains that I make in bulk quantities to use as a replacement for rice or as a flavorful addition to jasmine or basmati rice. With all due respect, this is based on a recipe from the Medicine restaurant in San Francisco. Also great for sushi!
Provided by Michelle Minicucci
Categories Grains
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- 1 cup ratio is just a suggestion. make as much or as little as you like.
- Mix 2 oz of grain mix with 2 cups of Jasmine or Basmati rice. Cook rice and grains in a rice cooker using equal amounts of rice/grains and water.
- To make sushi, add 1/3 cup rice vinegar, 2 Tbsp sugar and 1 tsp salt -- whisk together completetly and add to cooled rice mix.
- See my recipe for Smoky Risotto for a great side dish including this blend!
Nutrition Facts : Calories 515.4, Fat 3.2, SaturatedFat 0.5, Sodium 9.9, Carbohydrate 106.9, Fiber 10.9, Sugar 2.1, Protein 15.6
EIGHT-GRAIN BREAD
Make and share this Eight-Grain Bread recipe from Food.com.
Provided by AbbaGav
Categories Yeast Breads
Time 3h40m
Yield 2 loaves, 12 serving(s)
Number Of Ingredients 15
Steps:
- Stir together all wet ingredients.
- Mix all dry ingredients, except poppy seeds. Let stand for 5 minutes.
- Add the wet mixture to the dry mixture and mix together until just combined. Let stand for 10 minutes more.
- Knead, and let rise for 1 ½ hour.
- Braid, and let rise 30 more minutes. Sprinkle poppy seeds on the outside.
- Bake at 190 C / 375 F for 45 minutes.
Nutrition Facts : Calories 300.8, Fat 9.9, SaturatedFat 1.3, Sodium 587.8, Carbohydrate 47.7, Fiber 6.7, Sugar 6.2, Protein 8.6
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- Whole Oats. Share on Pinterest. Oats are among the healthiest whole grains you can eat. They’re not only packed with vitamins, minerals and fiber but also naturally gluten-free.
- Whole Wheat. Whole wheat is a popular and incredibly versatile cereal grain. It’s a key ingredient in baked goods, pastas, noodles, couscous, bulgur and semolina.
- Whole-Grain Rye. Rye is a member of the wheat family and has been consumed for centuries. It’s typically more nutritious than wheat and contains more minerals with fewer carbs.
- Buckwheat. Though its name may try to fool you, buckwheat is not related to wheat. It’s a pseudocereal, which means it’s a seed that’s used in a similar way to cereals.
- Bulgur Wheat (Cracked Wheat) Bulgur wheat, commonly known as cracked wheat, is popular in Middle Eastern cuisine. This whole grain is often added to soups, stuffed vegetables and salads such as tabbouleh.
- Millet. Millet is an ancient grain perhaps best known as an ingredient in birdseed. However, it has been a part of human cuisine for thousands of years and is considered a staple ingredient in India, China, Africa, Ethiopia, Nigeria and other parts of the world.
- Whole Barley. Barley is a versatile cereal grain that has been consumed for thousands of years. While it’s not as popular as other whole grains, it’s incredibly healthy.
- Spelt. Spelt is an ancient whole wheat that has been grown for thousands of years. Nutritionally, spelt is similar to modern whole wheat and a rich source of manganese, magnesium, phosphorus, zinc, iron, B vitamins and fiber.
- Quinoa. Quinoa is a South American grain that has been hailed as a superfood. This ancient grain is packed with more vitamins, minerals, protein, healthy fats and fiber than popular grains such as whole wheat, oats and many others.
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