HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
A HEALTHY CHOCOLATE SMOOTHIE!
Make and share this A Healthy Chocolate Smoothie! recipe from Food.com.
Provided by bigpimpinchefman
Categories Smoothies
Time 3m
Yield 2-3 serving(s)
Number Of Ingredients 3
Steps:
- Chop up bananas (easier to blend).
- Put bananas on a plate and sprinkle Ovaltine and stick in microwave for about 6-10 seconds.
- Put all ingredients in blender and mix till creamy.
- Enjoy!
Nutrition Facts : Calories 200.7, Fat 4.8, SaturatedFat 2.9, Cholesterol 15.8, Sodium 145.2, Carbohydrate 38.5, Fiber 2.7, Sugar 28.6, Protein 2.9
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