A Healthy Chocolate Smoothie Recipes

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HEALTHY CHOCOLATE SMOOTHIE

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6



Healthy Chocolate Smoothie image

Steps:

  • Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

A HEALTHY CHOCOLATE SMOOTHIE!

Make and share this A Healthy Chocolate Smoothie! recipe from Food.com.

Provided by bigpimpinchefman

Categories     Smoothies

Time 3m

Yield 2-3 serving(s)

Number Of Ingredients 3



A Healthy Chocolate Smoothie! image

Steps:

  • Chop up bananas (easier to blend).
  • Put bananas on a plate and sprinkle Ovaltine and stick in microwave for about 6-10 seconds.
  • Put all ingredients in blender and mix till creamy.
  • Enjoy!

Nutrition Facts : Calories 200.7, Fat 4.8, SaturatedFat 2.9, Cholesterol 15.8, Sodium 145.2, Carbohydrate 38.5, Fiber 2.7, Sugar 28.6, Protein 2.9

1 banana
1/2 cup ovaltine (more or less according to taste)
2 scoops vanilla ice cream

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